))
88. Emotional Fueling Plan
Manage episode 330890084 series 2927347
Conteúdo fornecido por Vanessa Faye Foerster. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Vanessa Faye Foerster ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
What does your emotional fueling plan consist of? What emotions are you using to fuel yourself daily in training? If you've never thought about how you fuel yourself beyond just what you eat and drink, now is the time!
In this episode, you learn the most common emotions I see athletes unintentionally fueling themselves with that are taking away from their ability to perform. Plus, I share my podium achieving, PR creating, Worlds qualifying emotional fueling plan with you. This is a training and racing game changer.
The Train Your Mind Podcast Community is OPEN! Join HERE
Ready to take this work deeper? Book a consult call with me HERE
98 episódios
Compartilhar
