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Conteúdo fornecido por Caroline Strawson. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Caroline Strawson ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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Light At the End Of The Narcissism Tunnel

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Manage episode 425459173 series 2902357
Conteúdo fornecido por Caroline Strawson. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Caroline Strawson ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Pre-order my NEW book here: http://carolinestrawson.com/pre-order

Join my FREE Trauma Bonding Masterclass, 8pm BST Sunday 30th June: https://carolinestrawson.com/trauma-bond

Even if you can’t attend live, sign up to be sent a copy of the recording after it concludes.

We’ve all experienced trauma. It isn’t an event or person, it’s what happens inside of us and that can reinforce how we feel. It’s a weight you carry everywhere you go.

You can’t talk yourself through healing, you have to feel to heal. I want you to thrive and flourish and step into post-traumatic growth, leading a better life than the one you’re trying to leave behind.

In this episode, we will explore:

  • Not blaming yourself for always being in narcissistic relationships
  • What it means to “feel to heal”
  • Tapping into your past and beginning to move forward

My new book, ‘How To Heal After Narcissistic Abuse’ really is your essential guide to leading a better life and not blaming yourself for what happened in your narcissistic and abusive relationships. Where you are right now isn’t where you have to stay.

Podcast Resources:

  continue reading

207 episódios

Artwork
iconCompartilhar
 
Manage episode 425459173 series 2902357
Conteúdo fornecido por Caroline Strawson. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Caroline Strawson ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Pre-order my NEW book here: http://carolinestrawson.com/pre-order

Join my FREE Trauma Bonding Masterclass, 8pm BST Sunday 30th June: https://carolinestrawson.com/trauma-bond

Even if you can’t attend live, sign up to be sent a copy of the recording after it concludes.

We’ve all experienced trauma. It isn’t an event or person, it’s what happens inside of us and that can reinforce how we feel. It’s a weight you carry everywhere you go.

You can’t talk yourself through healing, you have to feel to heal. I want you to thrive and flourish and step into post-traumatic growth, leading a better life than the one you’re trying to leave behind.

In this episode, we will explore:

  • Not blaming yourself for always being in narcissistic relationships
  • What it means to “feel to heal”
  • Tapping into your past and beginning to move forward

My new book, ‘How To Heal After Narcissistic Abuse’ really is your essential guide to leading a better life and not blaming yourself for what happened in your narcissistic and abusive relationships. Where you are right now isn’t where you have to stay.

Podcast Resources:

  continue reading

207 episódios

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