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*BONUS ARCHIVE EPISODE* : Hot Girls With IBS, Seaweed Bathing & A Wellness Tip That Don't Cost A Thing
Manage episode 363920915 series 3412153
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Hi friends, sorry we have been so quiet. Bumps, babies and business keep us well busy.
We hear that some of you miss us so to fill the silence, in a move we might possibly regret for the amateur vibes, we’re releasing our first ever practice episode, recorded last year that has been locked in our archive. We discuss the pros & cons of the 'Hot Girls With IBS' trend and why normalising farting (lol...Can we still laugh at farting?) could be a trigger for eating disorders. Lucy chats about the joy of receiving a voice note, but you can't expect a reply before 3-5 working days, and lastly, for our 'well it's not for me' segment, Nia tells us about her experience in a DIY seaweed bath.”
In these hosts-only episodes we will be exploring topics that are 'well trendy', ' well easy', 'well clever' and 'well not for me' because sometimes wellness just isn't well nice.
Let's keep in touch? Follow us on the gram @Well__nice, (yes double underscore) and @wellnice_ on TikTok (once we work it out) Send us a DM or forward this ep to a friend. You'll enter best friend status if you leave us a review *and 5 stars*, love you, thanks bye! Lucy, Lizzie & Nia x
*Warning* some adult words may be used. We are also not medical experts so please take everything with a pinch of fun tequila salt.
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