Personalized Nutrition – Too Good To Be True?

Wellness: Fact vs. Fiction

Conteúdo fornecido por Danielle Belardo. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Danielle Belardo ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

2y ago 54:24

MP3•Home de episódios

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on July 22, 2023 22:56 (10M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Join Dr. Danielle Belardo and her expert of the week, clinical and academic dietitian Dr. Nicola Guess, as they unpack whether "personalized nutrition" is worth all the hype. It’s the latest hot topic all over social media, and with a new trend comes new supplements, testing kits, online programs, and apps. So, could this diet be the miracle worker it claims to be, or is this just another excuse for pseudoscientists to make a few bucks? Tune in to learn the facts (and fiction) about personalized nutrition and whether it’s just too good to be true.

Danielle and Nicola discuss:

What personalized nutrition actually is and why online programs can be problematic
Nutrition buzzwords such as microbiome and inflammation
Why the nutrition industry can get away with monetizing bogus products
The positive role big tech companies could play in the health industry

Dr. Nicola Guess is an experienced clinical and academic dietitian, registered in the UK and the US. Her clinical and research interests are in obesity, type 2 diabetes, non-alcoholic fatty liver disease, and cardiometabolic disease. She has worked in the NHS and currently runs a private consultancy. Her expertise in type 2 diabetes is globally recognized and she is a Diabetes UK Allied Health Professional Fellow, a National Institute of Clinical Excellence Scholar, a Winston Churchill Travel Fellow, and a Fulbright Scholar.

Thank you so much for taking the time to contribute to a generation that values fact over fiction! Be sure to rate, review, and follow on your favorite podcast app and let us know which not-so-wellness trend you’d like to hear debunked. Follow your host on Instagram @daniellebelardomd and the podcast @wellnessfactvsfiction. Follow Nicola @dr__guess.

Learn more about your ad choices. Visit megaphone.fm/adchoices

37 episódios

#Fitness #Alternative Health #Medicine #Nutrition #Danielle Belardo