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Gen-X Secrets To A Long Healthy Life
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ARE YOU A CHILD OF THE 70’s and 80’s? If you are, then one of your most amazing strengths in LIFE… is one of your biggest FLAWS in your wellness journey. Tune in today to discover what that flaw is and how you can get on the path to health, wellness, and brain-body optimization.
💎 Key Points in this Episode
7:48 What is a Moody Brain?
11:18 Ever felt too tired to do anything?
12:23 Change your health and life in 90 days
12:47 Get help to Overcome: lack of energy, sleep disorders, scattered thinking....
17:14 5 Steps to Reset Your Moody Brain
18:52 Want to Take Your Wellness Journey to the Next Level?
🖐CONNECT with Dr Brian Brown
🌎https://DrBrianGBrown.com
👍https://www.facebook.com/drbriangbrown
IG:@drbriangbrown
LinkedIn: @company/dr-brian-g-brown
🧬Find more information about genetics, epigenetics and how they impact your overall health and performance🧬 in Dr Brian's FREE Master Class on Gene Hacking Boot https://drbriangbrown.com/genehack/bootcamp
Capítulos
1. Gen-X Secrets To A Long Healthy Life (00:00:00)
2. What is a Moody Brain? (00:07:48)
3. Ever felt too tired to do anything? (00:11:18)
4. Change your health and life in 90 days (00:12:23)
5. Get help to Overcome: lack of energy, sleep disorders, scattered thinking.... (00:12:47)
6. 5 Steps to Reset Your Moody Brain (00:17:14)
7. Want to Take Your Wellness Journey to the Next Level? (00:18:52)
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