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Ep 318: What to do when your client hits a plateau with Benjamin Siong

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Manage episode 419139932 series 1908450
Conteúdo fornecido por Fitness Education Online. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Fitness Education Online ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

In this episode of Fitness Education Online podcast Jono interviews Ben Siong.
Ben is the Founder and Master Strength Coach at Australian Strength Performance.

His expertise in specifically combining specific training protocols with optimal nutrition, has seen him produce top ranked athletes in over 16 different sports as well as champion bodybuilders, fitness models and pageant queens, including Miss Australia 2011 and Miss Malaysia 2012.
Training Principles of Fat Loss (15CECs): https://fitnesseducationonline.com.au/product/training-principles-of-fat-loss/

Hypertrophy Essentials for Fitness Professionals (10CECs):

https://fitnesseducationonline.com.au/product/hypertrophy/


---

Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of Fitness Education Online
www.fitnesseducationonline.com.au

Click the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)
rebrand.ly/FEOFBPodcast

This weeks special
Periodisation for Periods: How to train women around their monthly cycle
Click here to learn more

Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks

  continue reading

412 episódios

Artwork
iconCompartilhar
 
Manage episode 419139932 series 1908450
Conteúdo fornecido por Fitness Education Online. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Fitness Education Online ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

In this episode of Fitness Education Online podcast Jono interviews Ben Siong.
Ben is the Founder and Master Strength Coach at Australian Strength Performance.

His expertise in specifically combining specific training protocols with optimal nutrition, has seen him produce top ranked athletes in over 16 different sports as well as champion bodybuilders, fitness models and pageant queens, including Miss Australia 2011 and Miss Malaysia 2012.
Training Principles of Fat Loss (15CECs): https://fitnesseducationonline.com.au/product/training-principles-of-fat-loss/

Hypertrophy Essentials for Fitness Professionals (10CECs):

https://fitnesseducationonline.com.au/product/hypertrophy/


---

Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of Fitness Education Online
www.fitnesseducationonline.com.au

Click the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)
rebrand.ly/FEOFBPodcast

This weeks special
Periodisation for Periods: How to train women around their monthly cycle
Click here to learn more

Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks

  continue reading

412 episódios

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