AWP 023: The Best Essential Oils for Relief from Menstrual Cramps

Aromatic Wisdom™ Podcast with Liz Fulcher

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8y ago 32:49

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Today's Ask Liz question comes from Ahsamon in Portland, Oregon who wrote and asked about the best essential oils to address the discomfort of menstrual cramps.

In this episode you will learn:

What causes menstrual cramps
Six Essential Oils that will help with cramping, pain, inflammation and bad mood
Methods of application to help with the discomfort during the menstrual cycle

Enjoy the podcast! It is my sincere hope that you will feel inspired to explore essential oils deeper after listening and learn what is possible for your health and well-being when you include aromatherapy into your life.

If you have a question you'd like to submit to the show, please send an email to liz@aromaticwisdom.com with the words "Ask Liz" in the subject line.

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