On every episode you will hear inspiring conversations with leading experts in the fields of psychology, sports, personal growth, nutrition and other fields in order to gain clarity and understanding on how to deal with life in these exciting, yet challenging times. Your host, Nesh Nikolic, is a Clinical Psychologist based in Canberra, Australia with over 15,000 hours of 1-on-1 therapy experience. He’s trained in a number of therapy modes including Acceptance & Commitment Therapy (ACT), Cogn ...
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Binge eating and emotional eating keep millions of people from living their best lives. If you're one of them, this podcast is for you. Hosts Georgie Fear, Christina Jodoin, and Maryclaire Brescia share insights and key lessons from their wildly successful Breaking Up With Binge Eating Coaching Program. Their methods integrate Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, nutritional science and change psychology -- but what you'll notice is that it works and feels good. ...
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The Behavioral Observations Podcast with Matt Cicoria is an interview-based show that features conversations with innovative scientists and practitioners in the field of Behavior Analysis. The podcast covers topics such as Autism, Functional Behavioral Assessment, Acceptance and Commitment Therapy, Functional Communication Training, Verbal Behavior, and more!
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Join Dave and Greg, two licensed mental health counselors who dissect and over-analyze everything and anything to make it all make sense in the scheme of life, living and mental health.
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A podcast for clinicians learning and practicing Acceptance & Commitment Therapy, Jacob offers short, simple, to the point answers to common questions, and offers real insight from a practicing therapist. Jacob's mission is to help you "think outside the books" when it comes to your ACT skills, and serves up alternative viewpoints, and unique spins on classic ACT techniques and theory.
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Using principles and ideas from the Acceptance and Commitment Therapy, to help individuals who find themselves struggling in various areas of their lives.
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Explore the human experience through understanding your Stories and how they define your Values. Expand your emotional and behavioral flexibility through the lens of Acceptance and Commitment Therapy (ACT). Further material can be found at www.lifeweavings.com
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Acceptance and Commitment Therapy (ACT) in daily life, featuring interviews with all of its most magnificent teachers, with your host Dov BenYaacov Kurtzman.
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Join clinical psychologist Brian Curtis, Ph.D. as he explores how we can build more honest, open, authentic lives through exploration and daily practice of the most effective skills in clinical psychology and the science of honesty. Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Mindfulness-Based Interventions, and more. Download your free 2-week trial of the Experimental Honesty app at https://www.experimentalhonesty.com/
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The ACT natural Podcast explores ACT (Acceptance and Commitment Therapy/Training) from a variety of prospectives. While prospectives on talk therapy such as the CBT application are covered, the emphasis is on the training/self-management prospective since ACT has a firm foundation in Radical Behaviorism and self-management is very much an integral part of applying radical behaviorism to one's life. To further the spreading of these beneficial evidence-based ideas, the podcast is licensed as ...
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Angela Mitten, is The ACT Counsellor, a counsellor and consultant, from Bendigo, Victoria, Australia. Angela is passionate about ACT (Acceptance and Commitment Therapy) and wants to share it with the world. Angela shares how women can use the ACT skills and understandings to manage anxiety, stress, procrastination and perfectionism.
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Deep Trouble explores long-form conversations with artists, writers, celebrities, scientists, historians and other public figures, interviewed by an expert versed in therapeutic techniques based upon the principles of Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT) and Socratic Questioning. Following on from Trouble’s Social Work interview format, the Deep Trouble podcast, delves deep into the psychological underpinnings of the guests in an attempt to find the si ...
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Metaphors for Life - an invitation to consider your own experience of relating to thoughts, feelings and actions from a different perspective. Encouraging psychological flexibility with content inspired by the principles of Acceptance and Commitment Therapy (ACT), and Cognitive Behavioural Therapy (CBT). A collection of ideas, short stories, fables or parables designed to pose questions and help you navigate life using similes and metaphors. Using a bite-sized, 'Pause for thought' or 'Though ...
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Fresh insights and tips on the art and science of teaching mindfulness, for new and wannabe mindfulness teachers. Discover ways to teach meditation, manage groups, integrate Acceptance and Commitment Therapy, Self-compassion practices and much more. Feel free to email us anytime on shamash((at))learnmindfulness.co.uk with your questions or feedback, or visit shamashalidina.com or teachmindfulnessonline.com for more free content and programs.
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Come walk with us on this journey as we share life experiences and have conversations meant to help each of us evolve… Act to Live is: A place where we observe everyday life, pose questions and cultivate and create psychological flexibility with our thoughts and behaviors; A place where we create conversations about how to find happiness and gratitude in daily life (you are a big part of these conversations and how Act to Live evolves); A place where we examine how effectively we can communi ...
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Before a person is born, all their emotions head off to Wellspring Academy, School for Emotional Understanding. There they learn all about themselves so that they can be the best emotions ever, for when their person is born! Created by an experienced Family Counsellor this podcast is designed to take you and your child, or maybe just you and your inner child... on a journey of emotional and personal discovery using the principals of Acceptance and Commitment Therapy. Hosted on Acast. See aca ...
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Hello! Welcome to The Vibrant Introvert: the show about real people experiencing introversion and social anxiety, their stories of transformation and change, and how they thrive in their daily lives—all told through the lens of Acceptance and Commitment therapy. I’m your host, Gabbie Lanier. This podcast was formerly called, “ACT-Inspired Behavior” but starting May 19th, the 2nd season was released under the new name, “The Vibrant Introvert.” A big value around this new title is to uplift an ...
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Would you like to feel a little happier? Hey, don’t worry; you’re not alone. We all have times when we want life to be easier, and for things to feel less stressful. Positive Psychology - aka “the science of what makes life worth living” - suggests that, while our happiness levels have a “set point” we return to regardless of triumph or disaster, we also have the power to nudge that dial in a more positive direction. Anya Pearse is a facilitator and writer with an MSc in Applied Positive Psy ...
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Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.
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Do you like Acceptance and Commitment Therapy and feel like your keep missing the nail? Want to: - Get grounded in the foundation stones? - See contingencies? - Add context? - Be a functional contextualist? (and know what that means) This is a new podcast that seeks to excavate the roots of the contextual behavioral sciences, so that the fruit that us clinician deliver is as pristine as possible. It's a sequential experience that takes non-congenital behaviorists beyond the 6 core processes, ...
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Mindful Conversations is a series of conversations hosted by international bestselling author and mindfulness teacher Shamash Alidina and fellow bestselling author and storytelling expert, Calvin Niles. Together with some of their wisest friends and colleagues, they mindfully explore old and contemporary subjects to help their listeners lead richer and more meaningful lives. Series 1 - Mindfulness, ACT and the Hero's Journey Series 2 - Mindfulness, Wisdom, Compassion and AI
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ABA on Call presented by CentralReach, explores the Applied Behavior Analysis/Healthcare Technology industries through thought-provoking conversation. Watch to explore ideas and trends in the field with renowned ABA experts, Rick Kubina Jr., Ph.D, BCBA-D & Doug Kostewicz, Ph.D, BCBA-D. Earn BACB CEUs to support your ongoing certification for Season 4 and future episodes.
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Dr. Timothy A. Pychyl, associate professor of psychology and director of the Procrastination Research Group (Carleton University, Ottawa, Canada), provides a series of short talks, interviews and question/answer podcasts that explain why we procrastinate and what we can do about it. An award winning educator, Dr. Pychyl challenges his listeners to explore their daily choices to act or postpone acting on their intentions. Do we head to the gym as intended, or slouch back on the couch thinking ...
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CEU Cast is the podcast for Oklahoma Mental Health Professionals. Learn invaluable content to improve your practice, connect with other professionals, and earn continuing education just for listening to the show!
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A podcast created for therapists, by therapists. We're here to help provide a practical roadmap to private practice success. Starting a private practice is a career goal for many practitioners. But sometimes, it can feel more like a dream than a goal. This podcast exists to help you go from dream to goal to reality, in as few straightforward, practical steps as possible.Have questions? We'd love to join you on your journey -- let us know your thoughts by leaving a comment and we'll let you k ...
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The Working Parent Resource is a place where we have thoughtful discussions, share personal stories, and provide practical advice for ambitious working parents who actually want to enjoy being a working parent. Every week we tackle a brand new topic related to working parenthood to help you overcome your biggest obstacles, reach new insights, and make important changes in your life. Topics will include time management and life balance, marriage and relationships, child development and parent ...
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FASD Family Life podcast is where we get REAL about raising children and youth with Fetal Alcohol Spectrum Disorder. Host and FASD Educator, Robbie Seale, synergizes her 20 years lived experience, in-depth knowledge of FASD and the best research to educate, encourage, equip parents and caregivers raising children and youth with FASD. Robbie's passion is to help families thrive, because she knows the struggle is real and so is success. Weekly episodes of FASD Family Life discuss the challenge ...
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Mojo Monday: Healing Moral Injury with Acceptance and Commitment Therapy with Carly Taylor
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The term Moral Injury is when your ethical compass is thrown off course and can have a huge emotional impact on people, leading to anxiety, depression or a loss of trust. Carly looks at the research for managing Moral Injury using ACT, an effective values-focussed approach. See omnystudio.com/listener for privacy information.…
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Guide to Acceptance and Commitment Therapy (ACT)
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Send us a text Acceptance and Commitment Therapy (ACT) is a theoretical approach to psychotherapy that involves accepting your thoughts and feelings, mindfulness, and moving towards your ultimate goals using your newly identified values as a compass. Join Dave and Greg as they discuss this evidence based therapeutic approach. Support the show Follo…
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Mojo Monday: How To Stop Emotions and Thoughts from Taking Over With Carly Taylor
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This week, Carly talks about a strategy based on ACT and Viktor Frankyl's Logo Therapy to help manage unpleasant thoughts and emotions so they don't gain power and dictate what we do. See omnystudio.com/listener for privacy information.Por Paul Taylor
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Be the Oldest in the Gym, Not the Youngest in the Nursing Home Part 1 with Stacy Sims
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Discover the hidden power of exercise in transforming your health and longevity in this illuminating conversation with Dr. Sims, a leading expert in physiology and performance. This eye-opening episode explores the brain-boosting effects of physical activity and uncovers the alarming trend of early-onset muscle loss, and the myriad of health implic…
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What To Do When Your Brain Goes Into "Cut and Run Mode"
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Our group coaching client Emma recently reached out feeling defeated. Her vacation got derailed by an incoming hurricane. She felt like a failure of the program because she was going back to old ways of using food to cope with the disappointment of her intended family plans, wondering if she would ever get better from these eating and body struggle…
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#169 – Jill Maree Newby on Technology-Based Interventions for Depression and Anxiety
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In this episode of Better Thinking, Nesh Nikolic speaks with Professor Jill Maree Newby about innovative technology-based interventions for depression and anxiety, highlighting the impact and effectiveness of internet and e-mental health approaches in modern mental health care. Jill Maree Newby is an Australian psychologist who is a professor and N…
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Preventative Systems, Assent, and The Naming Experience: Session 278 with Jim Moore
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Many-time guest Dr. Jim Moore stopped by the podcast to talk about a range of topics that he's been working on since we last spoke. In particular, we discussed his recent move to Arizona and his new job at Therapy Matters, what he's learned as a C-Suite executive who maintains an active client caseload, the value of implementing universal behaviora…
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Wisdom Wednesdays: The Real Deal of Longevity Genes - And How To Increase The Expression of Yours
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Today I discuss the remarkable longevity molecule Klotho and it's associated gene. We go into the history of it, variants which over-express it and the dramatic benefits, as well as a proven way to enhance the expression of klotho in your body and brain. See omnystudio.com/listener for privacy information.…
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Send us a text Ed and Lorraine Warren are legends in the world of paranormal investigation. If there were claims of otherworldly activity somehow the couple would be involved. Join Dave and Greg as they discuss their famous cases, their interesting relationship, and of course the heavy criticism. Support the show Follow The Unconventional Therapist…
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Boost Productivity and Focus with Flow State Methods with Dr. Sue Jackson
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In this engaging episode, we unlock the secrets of the 'flow state' with Dr. Sue Jackson, a renowned expert in performance psychology and bestselling author. Discover how this peak state of focus and productivity, often experienced by elite athletes and artists, can be harnessed by anyone to improve daily life, work, and even exam preparation. Dr. …
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#168 – Dr Ivan Raymond on The Power of 'Intent' in Shaping Care and Support
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In this episode of Better Thinking, Nesh Nikolic speaks with Dr Ivan Raymond about the concept of intentional practice, which helps individuals and communities navigate complexity by offering a common framework for thinking and planning. Dr Ivan Raymond is a clinical psychologist and the Director of the Life Buoyancy Institute Foundation. He work b…
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Una exploración acerca de la Latinidad en el análisis de conducta: BOP en Español 11
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Una exploración acerca de la Latinidad en el análisis de conducta con la Dra. Corina Jimenez-Gomez y la Dra Sarah Lechago En este episodio nos acompaña nuestra contribuidora frecuente, la Dra. Corina Jimenez, junto con la Dra. Sarah Lechago, una de las co-autoras de un nuevo artículo publicado en Behavior Analysis in Practice acerca de la Latinidad…
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Wisdom Wednesdays: The Pros and Cons of Plant-Based Eating
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Today I discuss my view on plant-based diets by looking at different systematic reviews comparing nutrient intakes of plant-based eaters versus omnivores, plus the impact of such diets on cardiovascular disease deaths and another looking at mental health outcomes. I also report on recent research comparing the cost of these diets as well. This is o…
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Send us a text Stigmata is phenomenon in which the wounds suffered by Christ inexplicably appear on the body of an individual. Join Dave and Greg as they discuss specific cases, and possible explanations, both scientific and spiritual. Support the show Follow The Unconventional Therapist’s Guide to Nothing on social media: Instagram: @unconventiona…
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Mojo Monday - Are You Enough? The Balance Between Acceptance and Growth with Carly Taylor
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In this episode, Carly explores the popular mantra 'I am enough', diving into what it really means and the misconceptions that may arise through interpretation. How we interpret this statement is important because it could mean the difference between staying stuck and moving forward. This is a thought provoking episode about the balance between emb…
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The Science and Philosophy of Antifragility with Paul Watkins
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In this episode, we explore the world of extreme expeditions and mental resilience with Paul Watkins, an adventurer who has conquered challenges across seven continents. From Antarctica's icy expanses to towering mountain peaks, Paul shares gripping tales that showcase not just physical endurance, but also mental fortitude, self-discovery, and the …
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#167 – Kristy Martire on The Processes of Evidence Evaluation in Criminal Trials
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In this episode of Better Thinking, Nesh Nikolic speaks with Kristy Martire about how evidence is evaluated in criminal trials and ways to enhance communication between experts and lay decision-makers in forensic settings. Dr. Kristy Martire is a Professor in the School of Psychology at the University of New South Wales, Sydney Australia. Her resea…
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Wisdom Wednesdays: Shocking New Research On Contributing Factors To ADHD and Autism Spectrum Disorders
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This will be uncomfortable listening for some, but it contains a critical public health message. See omnystudio.com/listener for privacy information.Por Paul Taylor
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Send us a text We are talking about ancient history, architecture, literature, music, and subculture through the dark, and uncanny aesthetic that can only be described as Gothic. Join Dave and Greg as they discuss the origins, evolution, and modern interpretations of “Goth”. Support the show Follow The Unconventional Therapist’s Guide to Nothing on…
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Mojo Monday - Master the Art of Listening to Understand vs. Listening to Reply with Carly Taylor
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In this episode of Mojo Monday, Carly Taylor explores the importance of listening to understand rather than just responding. She breaks down the three levels of listening—internal, focused, and global—and explains how self-awareness can improve communication and deepen connections. Listen to discover how mastering these skills can help others feel …
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Lessons from Implementing PFA/SBT: Session 276 with Tony Cammilleri
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Dr. Anthony Cammilleri - better known as Tony to friends and colleagues - joins me in Session 276. In this episode, we talked about his early experiences in Behavior Analyst, his experiences working in Greg Hanley's lab as a grad student, of course his work collaborating with Greg and other colleagues in the founding and development of the FTF cons…
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How To Prevent And Manage Diabetes Using Practical Dietary Changes with Dr. Avi Charlton
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In this episode, we look closely at the critical topics surrounding diabetes and metabolic syndrome with Dr. Avi Charlton, a seasoned GP with over 20 years of experience managing these conditions. Dr. Charlton takes us on a comprehensive journey through the nuances of diabetes, distinguishing between its various forms, and unravel the mysteries of …
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#166 – Dr Stevan Nikolin on Understanding How Depression Affects Brain Activity
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In this episode of Better Thinking, Nesh Nikolic speaks with Dr Stevan Nikolin about understanding how depression affects brain activity and how this knowledge is being used to develop new treatments and improve existing ones. Dr Stevan Nikolin is a Neuroscience Fellow at the Black Dog Institute, specializing in the intersection of brain activity a…
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Are you Anti-compassion, Anti-Praise, or Anti-Encouragement?
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This is our 100th episode of the Breaking up With Binge Eating Podcast! Thank you, listeners, for the love and support of this podcast. We are glad you are here and thankful to be a small part of your healing journey to food freedom. Does encouraging yourself feel weird? If so, then this episode is for you. In fact, the "weirder" it feels to give y…
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ABA in the Spanish Speaking World: Session 275 with Miguel Avila
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My partner in crime and host of the BOP en Español Series, Miguel Avila, joins me to talk about Behavior Analysis in Spanish-speaking cultures. In addition to his day job with Essential for Living, Miguel has been hard at work, and recorded over 10 Spanish language podcasts for Behavioral Observations listeners. So in this episode, which we of cour…
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Wisdom Wednesdays: Ground-Breaking Research On How Exercise Changes How You Fat Cells Behave To Improve Your Metabolic Health - Even Without Weight Loss
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Many people start an exercise program in an attempt to lose weight, and end up disheartened when the scales don't move. New research shows that even without weight loss, exercise can have profound impact on how your fat cells behave, which in turn improves your metabolic health. The take-home message - prioritise fitness, rather than the scales. Se…
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#165 – Margaret Morris on The Impact of an Unhealthy Diet
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In this episode of Better Thinking, Nesh Nikolic speaks with Professor Margaret Morris about the connection between poor diet and behavior, and how dietary changes can help mitigate the behavioral effects of early life stress. Margaret Morris is a Professor of Pharmacology, School of Biomedical Sciences, University of NSW. She uses neuropharmacolog…
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Mojo Monday - How Values and Virtues Move us Towards a Meaningful Life
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In this episode of Mojo Monday, Carly explores the relationship between character strengths (or virtues) and values and how understanding the difference and applying them can move you towards are more meaningful and fulfilling life. See omnystudio.com/listener for privacy information.Por Paul Taylor
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Navigate the Future of Mental Health Care with Psychedelic-Assisted Therapy with Paul Liknaitzky
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In this groundbreaking episode, we explore the rapidly evolving field of psychedelic-assisted therapy with Dr. Paul Liknaitzky, a leading researcher at the forefront of this innovative approach to mental health treatment. From the original and sometimes controversial studies of the 1960s to cutting-edge clinical trials today, we explore how substan…
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CentralReach “ABA On Call” Season 6 Ep 8: First Responders and Autism with Dr. Bobby Newman
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This episode of ABA on Call features Dr. Bobby Newman discussing his book "First Responders and People Diagnosed on the Autism Spectrum: What Each Needs to Know About the Other." Dr. Newman explores the challenges faced by first responders when interacting with individuals on the autism spectrum and provides strategies to improve these interactions…
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Wisdom Wednesdays: Rewilding Your Microbiome
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Today I discuss a few connected research papers that show, quite amazingly, that when you spend time in nature, the microbiome of your surroundings impacts your own microbiome and much more. See omnystudio.com/listener for privacy information.Por Paul Taylor
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Send us a text Join Dave and Greg as they discuss the “side show” the staples, the unsettling classic “Freaks”, P.T. Barnum, and more. From the colosseum to Jerry Springer and Instagram we have a culture of observation, we watch each other, we look at each other. To what purpose? Support the show Follow The Unconventional Therapist’s Guide to Nothi…
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#164 – Dr David Bakker on Using Technology for Mental Health Purposes
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In this episode of Better Thinking, Nesh Nikolic speaks with Dr David Bakker on the use of technology such as smartphone apps for mental health purposes. David Bakker is a clinical psychologist in private practice at Archer Street Health in Hobart. He is also a lecturer and research supervisor at the Institute for Social Neuroscience, which trains …
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Mojo Monday - Art of Acquiescence: Strength Through Surrender with Carly Taylor
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The Stoic Art of Acquiescence is one we can all apply to our lives to reduce the struggle we so often have with what we can't change in our lives. Carly tells a personal and moving story to reflect on this practice and offers you, the listener, the invitation to apply this to your own life. See omnystudio.com/listener for privacy information.…
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Mojo Monday - Purpose Isn't a Feeling, It's an Action with Carly Taylor
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In this episode, Carly Taylor dives into the idea of finding purpose in everyday life. What if purpose isn't something you have to search for, but something you create through daily actions? This episode challenges common beliefs and offers another perspective on living a life of meaning and purpose. See omnystudio.com/listener for privacy informat…
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Exercise and Longevity - Insights from Paul Taylor
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In this keynote talk that I gave at the ACNEM Annual Conference, I (Paul Taylor) delve deep into the life-changing impact of exercise on longevity. Using a blend of research, personal insights and real-world examples, I explain why exercise is the most powerful tool we have to prevent chronic diseases, extend lifespan, and improve our overall healt…
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Psychological Safety in the Workplace: Session 274 with John Austin
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Dr. John Austin returns to the show to discuss a topic that we touched on briefly back in Session 230: Psychological Safety. While the idea of Psychological Safety might seem overly conceptual in nature, John breaks down what he thinks about it in very easily understood and measurable terms. More importantly, he talks about why Psychological Safety…
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Wisdom Wednesdays: Alarming New research On Sacropenia
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Typically thought of as a geriatric condition that starts over the age of 65 and dramatically reduces quality of life and negatively affects both healthspan and lifespan, new research suggests that it's occurring much sooner than we thought. This is a completely preventable disaster and I discuss some of the mechanisms involved. See omnystudio.com/…
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