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Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
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The Fuel Your Strength podcast is all about helping women who lift weights get stronger, fuel themselves (without counting every bite of food), perform better in and out of the gym, and take up space. Strength nutrition strategist and weight lifting coach Steph Gaudreau shares how lifting weights is a catalyst for a more expansive life and how to challenge the status quo around nutrition and fitness. This weekly show brings you discussion about building strength without obsessing about food ...
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🎭Comedy 📲Dramedy 🎙️Satire 🎧Paladinah Major♏ is an Alternative to the Mundane in Radio Podcasts🎙️I say YES.. My podcast is a 📡Satellite Station orbiting the system. Strength Builds the System. Build Strength is the Energy 🔱A variety of topics: comedy, talk show, music and more... Frequencies are transmitted and received on a daily rotation. An expression of Love Life Lessons, while I talk about what's happening in the reality I give my power to⚡ 💽Beats music is not mine💽 A rouge Celestial Ent ...
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Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
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I am a coach who helps people feel better, move better and become stronger - both inside and outside of the gym
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Using the barbell to build strength in athletics.
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The ultimate podcast for vegan fitness enthusiasts! Hosted by vegan coaches of over 15 years, Dani Taylor and Giacomo Marchese, this show dives deep into the world of vegan bodybuilding, strength training, and nutrition. With expert advice, science-based insights, and real-life experiences, the Vegan Proteins Team helps you navigate your fitness journey while debunking myths and providing actionable tips. Whether you're a seasoned athlete or just starting out, Muscle by Brussels Radio is you ...
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The show that helps you maximize your wealth by turning complex financial situations into actionable advice. On Your Money. Your Mission., we answer the questions you’ve been asking about -- financial planning, investing, retirement and everything in between. Whether you’re navigating the complexities of the market or looking for the best ways to save or spend your money, tune in to hear from experienced financial advisors with JFG. Walk away from each episode with savvy tips and financial t ...
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Strength In Business with Krisz Rokk – Mindset. Growth. Impact.
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Welcome to the Mindfulness Medic Podcast, your guiding light on the path to inner strength, resilience, and personal growth. Join me as I explore the transformative power of mindfulness and self-awareness, especially tailored for first responders, healthcare professionals, and those seeking purposeful living. Discover practical wisdom, inspiring stories, and actionable insights to lead a life of balance, purpose, and fulfillment. Tune in and embark on a journey of self-mastery, growth, destr ...
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If you find strength in the struggle then this podcast is for you! Everyone struggles the difference is some of us go through it and some of us grow through it, the choice is yours. Share The Struggle Podcast is a raw real-time response to life from a Patriotic S.O.B with an entrepreneurial mindset and a leadership obsession. In this podcast, Keith Liberty shares a collection of life lessons that led him to bet on himself, wins losses, and funny F-ups in between. Leaving a career to chase hi ...
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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The Power Transformation Podcast hosted by Alethea Felton, celebrates the resilience, determination, and hope of entrepreneurs, thought leaders, and visionaries who have conquered adversity and various challenges to create meaningful lives. With her own inspiring journey of living with autoimmune disease since birth (and now thriving), overcoming severe stuttering, and more, Alethea's authenticity adds depth to intimate conversations with her guests who have overcome extraordinary obstacles. ...
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From navigating everyday team operations to carrying maximum impact in the boardroom, visionary leaders have used their experiences to create success. Listen to Luminate: Navigating the Unknown Through Creative Leadership as the Schmidt Associates’ team speaks with executives and leadership experts to uncover their achievements, watershed moments, and the turning points that have shaped their careers. Along the way, you’ll hear about their influences, discover what it takes to build strength ...
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Practice yoga anytime anywhere with live class recordings so you can follow along just by listening. Learn Hatha, Vinyasa, Gentle, Yin, Pranayama and Meditation. Learn yoga philosophy and anatomy that you can apply to your everyday life. All levels welcome. By participating in any class you agree to the liability waiver and terms at https://tinyurl.com/qyterms
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Conversations on strength, health, fitness, life, coaching, and anything else that comes up. Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happ ...
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This is a fitness, nutrition, and health podcast for women. RKC and NASM trainer, Kindal Boyle, talks anything and everything to help you get results from your workouts, get inspired for new fitness challenges, to build strength and find a passion for living a healthy life beyond burning calories. She seeks out and interviews the best guests you can imagine. Not only celebrities, the best trainers, but real women and success stories. There is so much to learn from real women that are not pai ...
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HEALING WITH HOPE | A Journey of Mental Wellbeing, Resilience, and Connection Welcome to PROTECT, a transformative podcast dedicated to nurturing mental well-being, building resilience, and fostering hope. At its core, PROTECT is about the power of human connection—exploring how values like compassion, belonging, and loyalty can become lifelines for those facing challenges. Founded on the principle of Relational Safety, this podcast moves beyond traditional perspectives, asking not “what’s t ...
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From devotional words of encouragement to stories and interviews that build your hope and strength, this weekly podcast will be with you every step of the way on your journey to empowerment.Let’s go!
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Three women on 1 mission: We are obsessed with empowering women to gain confidence, build strength and ditch feelings of unworthiness. If you’re frustrated or shameful about your struggles, this podcast is for YOU, the woman who wants to be strong & belong. To feel loved, seen & heard. To not feel alone. We laugh, we cry, and we share our deepest insecurities & secrets with you. We want to help you break free of the struggles of body image & food. Kim Schlag @kimschlagfitness Marci Nevin @ma ...
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This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor of kinesiology at California State University, Fullerton. With this podcast, my goal is to help you better understand and maximize your own physical performance, leveraging my two decades of experience with top-tier performers, including Olympians and world champions across numerous sports. We'll discuss a range of advanced tools, technologies, and strategies, striking a balance between the forefront of scientific researc ...
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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This is a fitness, nutrition, and health podcast for women. RKC and NASM coach, Kindal Boyle talks anything and everything about helping you get results from your workouts, get inspired for new fitness challenges, to build strength and find a passion for living a healthy life beyond burning calories. More than that, she seeks out and interviews the best guests you can imagine. Not only celebrities, the best trainers, but real women and success stories. There is so much to learn from real wom ...
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Christian men are in a battle for their lives. Satan will do everything possible to destroy them. The Lion Within Us is a community that provides encouragement to become the leaders God intends us to be. Our main focus lies within three categories: Health (Mental/Physical), Wealth (Careers/Finances) and Self (Husbands/Fathers/Brothers in Christ). By sharpening these areas of our lives, we can find the strength needed to stand firm in our faith and unleash the Lion Within.
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Join me in this podcast where we explore the world of strength training , uncovering stories from the Tonal community members who have overcome obstacles and achieved incredible milestones. Get ready to be motivated, learn valuable training tips , and be part of a supportive community dedicated to achieving their fitness goals . Keep you updated everything Tonal including new programs ,features and events . So, tune in for uplifting conversations and actionable insights that will empower you ...
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This is the journey of an overweight, broken dude doing whatever he can to build strength and destroy weaknesses.
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In each episode, the Stronger By Science team delves into exercise and nutrition research, health and fitness trends, and listener questions. Through deep dives, banter, and anecdotes, you'll learn how to interpret and apply the latest science, how to explain fitness trends to your friends, and what actually matters when it comes to living a strong, healthy life.
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Welcome to The Warrior’s Promise, a podcast dedicated to helping you reclaim your personal power through the warrior’s path—where movement, nutrition, mindset, and energy healing come together to unlock your full potential. Hosted by Victoria Islas (Founder of SteelMaceWarrior.com), a master fitness trainer, functional health coach, energy healer, and metaphysical practitioner, this podcast is your go-to resource for building strength from the inside out. Each week, Victoria shares actionabl ...
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Feel Strong helps motivated people build strong bodies, reduce pain, and achieve big goals without wasting time or compromising on results. Justin McClintock talks to experts, colleagues, and friends to bring insight and context to your fitness journey. Support this podcast: https://podcasters.spotify.com/pod/show/feel-strong/support
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The Project Endure Podcast is hosted by Joe Rinaldi, founder and CEO of Project Endure. This is a place where we talk about life, endurance, persistence, perspective and so much more. Our mission is to help you develop a positive perspective, build a resilient mindset and find strength in your struggle. Join us as we dive into incredible stories with amazing people.
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Will Chang, Lee Chang, and Andrew Hsu bring on friends to build relationships and learn from them.
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Connecting with the top minds in strength to share stories, insights and experiences to help the world get stronger everyday!I'm Michael Kurkowski, strength coach, Kettlebell Instructor and everyday strength seeker for over 13 years. The world of strength is riddled with so much information and marketing that it can be downright impossible to know what is best for you. From reading, studying, and practicing over the years, I've found how impactful being strong is to everything we do in our l ...
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Be at peace, find breath, build strength, create flexibility, learn yoga and meditation with Bess.
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Welcome to ExChange Wales. The podcast that brings leading researchers together with practitioners and service users to share expertise, research evidence and care experiences. Each participant offers unique perspectives and solutions to the challenges we face as we work to build better social care in Wales.
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Are you feeling stuck or stagnant in your life? Do you envision yourself living differently but have no idea how to start? The answer might lie in a shift in your mindset. Hosted by Amanda Russo, The Breathing Goddess, who is a Breathwork Detox Facilitator, Transformative Mindset Coach, and Divorce Paralegal. Amanda's journey into mindset and empowerment began by working with children in group homes and daycares. She later transitioned to family law, helping people navigate the challenging e ...
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High Intensity Business is a high intensity strength training and strength training business podcast offering content to help you realise your health goals, become a great personal trainer, and build a successful HIT business. Content includes training protocols, workouts, exercise science, nutrition, and biohacking. From a HIT business perspective, we cover personal training, coaching, startup, sales, marketing, operations, systems, hiring, scaling, etc. Guests include Dr Doug McGuff, Drew ...
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Jason Yarusi is the creator of Live 100. Jason brings his 100 mile roadmap into your life and business with tactical and actionable advice that you can implement NOW. If you are tired of not feeling fit, not having focus or lacking the financial resources to achieve your goals, the Live 100 podcast will help you break the habits that no longer you serve you to empower you to build the momentum to magnify levels of success that you deserve. Jason is a private fund manager for over 300 million ...
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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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HazelCast: Discussing Access for Athletics and Alternative Sports The Hazel Foundation for Athletics aims to help children and adults build strength and confidence through sports in a stimulating environment.
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Welcome to the strive for strength podcast. Where we take personal development to the next level. You'll find al thing to help motivate you in health and wealth. Listen to the stories of incredible people as they turn there struggles into strength
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Join us as we discuss our foundations as women in endurance sport, and our personal struggles and triumphs while asking bigger questions, attempting to discern how women can build strength (and vulnerability) together in a volatile world" They met on their endurance training team and became fast friends. In this podcast they cover personal struggles and triumphs while asking bigger questions, attempting to discern how women can build strength (and vulnerability) together in a volatile world
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See behind the scenes of our private sector sports performance gym Varsity House. We've helped hundreds of coaches from around the world build successful businesses. We help training businesses improve their coaching development, leadership, operational systems, sales, and marketing.
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Strength to Strength offers resources that will strengthen your obedient love-faith relationship with King Jesus and give you solid footing in a shaky world. VISION: Inspire flourishing communities of faithful Jesus-followers around the world. MISSION: Advance Jesus’ kingdom by assisting the church in earnestly contending for the faith that was once for all delivered to the saints, through tackling thought-provoking topics, by stimulating candid discussions, and by sharing faith-building tes ...
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Our mission is to inspire men and women in their fifties, sixties, seventies and beyond to live their strongest, healthiest, most fulfilling lives. In this podcast we share stories of amazing people who are doing just that, to help motivate you to become the healthiest version of yourself, regardless of your age.
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The Build on Strength Show is a podcast that inspires professionals to find their passion and do their best work. Josh Newton an assessment expert, consultant and part of the development team for the MPACT Assessment has conversations with his friends, family, and colleagues about their journey to answer two questions: Who am I? and What am I meant to do? Support this podcast: https://podcasters.spotify.com/pod/show/buildonstrengthshow/support
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Ready to rock your sales game? Welcome to ‘Resilience Rocks Sales’, the ultimate podcast for sales professionals wanting to outperform their competitors without sacrificing their health or relationships. Hosted by Stacey Copas, each episode features practical tips, interviews and inspiring stories from experts who have succeeded over their setbacks. This isn’t just another sales podcast, it’s a path to discovering your peak potential. Join us as we dive deep into the power of resilience and ...
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Growth Made Easier for Women Solopreneurs podcast with host Sandra Smith helps women Solopreneurs create freedom and income doing what they love by providing tools and resources in a simple way that works. Every episode delivers powerfully useful steps to help you overcome challenges and build your personal strength. Whether it’s managing time, handling stress, becoming empowered, or finding fulfillment — she covers it all. As a Solopreneur herself, Sandra knows the value of learning, self-g ...
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Building Strength for Life 🎙️ Airey Bros Radio 🏆 Underground Strength Training & Athletic Success 🥇
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STRONG Life Podcast ep 471 - Building Strength for Life 🎙️ Airey Bros Radio 🏆 Underground Strength Training & Athletic Success 🥇 Connect with The Airey Bros here: https://www.instagram.com/aireybrosradio/ Airey Bros Podcast =========== THE Underground Strength Con is coming soon! The EARLY Bird Discount ends Friday. Use Code UNDERGROUNDEARLY to sav…
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Stop Aging: 7 Powerful Habits to Build Strength and Longevity
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Aging doesn’t have to mean breaking down. It’s time to flip the script—getting older should mean getting stronger. If you’re in your 30s, 40s, or beyond, it’s never too late to start building the strength, mobility, and mindset you need to thrive. Prioritize resistance training, consistent eating habits, and quality sleep. Invest in functional fitn…
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Episode 190: Ep 190 - Breaking Records & Building Strength
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We are back from another INCREDIBLE Plantbuilt/Mr. America, and couldn’t be more proud of our team for setting new records and showing off the true strength of vegan athletes. Join us for this inspiring recap of our favorite weekend of the year. Watch this episode on YouTube Muscles By Brussels One Month Free Trial (Podcast Exclusive!) PRODUCTS: Ap…
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Steel Mace for Mental Toughness: How to Build Strength Inside and Out
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Send Victoria a Text! In this episode of "The Warrior’s Promise", host Victoria Islas (founder of SteelMaceWarrior.com) explores the powerful connection between physical and mental strength through Steel Mace training. She dives into how the unique design of the Steel Mace challenges both your body and mind, building resilience and mental toughness…
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92: Red Flags & Second Chances: Building Strength and Self-Worth Through Love Part 2 with Debbie Greer Chamberlain
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Imagine navigating the tangled web of relationships with a guide who has lived the journey herself. That's what you get in this episode featuring the insightful Debbie Griot Chamberlain on Mander's Mindset Podcast. Debbie opens up about her personal experiences with marriage, sharing stories where she ignored red flags that ultimately led her to pr…
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Episode 179: Physical Therapy Roadmaps for Fitness Enthusiasts to Overcome Pain and Build Strength with Dr. Nick Perugini
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Are you struggling with pain that’s keeping you from working out? Download my FREE guide on Working Out With Pain here: https://bit.ly/pain_guide In this episode of the Feel Strong Podcast, host Justin McClintock speaks with Dr. Nick Perugini, the founder of More Than Movement, a facility in Philadelphia blending exercise education and physical the…
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Ep 263 Rob Tracz: Build Unstoppable Resilience
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Welcome to the Strength Connection Podcast! In the 263rd episode, I connect with Rob Tracz, founder of Prime Performance Coaching. Rob has a unique system of blending physical, mental, and emotional strategies that foster resilience, clarity, and peak performance. With a focus on creating awareness and avoiding burnout, Rob's methods empower entrep…
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Forgotten Muscle-Building Techniques for Big Gains
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In this episode of the Absolute Strength Podcast, Derek and I discuss intensity techniques you might have forgotten that can make a big difference in your training. Sit back, relax, and enjoy! Sign up for the newsletter: The FREE Essential Strength Program The FREE Hunt Fitness Flexible Dieting Manual Hire Kyle as your coach: http://www.kylehuntfit…
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433. Building Strength and Generosity - Fun Friday
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Ever wondered how one can lead effectively in faith despite physical constraints? Today, we recap Wednesday's episode with Dr. Woodrow Kroll, an inspiring figure who has penned over 50 books and spearheaded impactful ministries despite his challenges. Dr. Kroll's journey, rooted in 1 Samuel 12:24, is a testament to faithful service and obedience to…
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Steel Mace Fitness for Women: Find Your Inner Warrior
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Send Victoria a Text! Ready to step into a new level of strength, confidence, and empowerment? In today’s episode, we’re diving into the transformative world of steel mace fitness and why it’s a game-changer for women. I’ll walk you through what makes this ancient training tool so special, from its warrior roots to the modern-day benefits it brings…
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Would love to hear your thoughts... Sunny's Values Scouts on Amazon The Value of Family: Roots, Resilience, and Dolphin Dreams Welcome to Episode 59 of the PROTECT Podcast! Today, hosts Mahi and Dr. Manaan Kar Ray dive into a topic that resonates with every listener—family. Families shape our well-being, build our resilience, and are a pivotal elem…
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There is nothing new under the sunTechnology is another name for alchemy. What do you think?--- Support this podcast: https://podcasters.spotify.com/pod/show/paladinah-major/support
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Scorpio Season: Nothing New Under The Sun🌞
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There is absolutely nothing new under the sun everything has already been done. people will say that technology is new. I say technology is just another form of witchcraft.--- Support this podcast: https://podcasters.spotify.com/pod/show/paladinah-major/support
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5 Simple Tips To Modify Workouts When You're Short On Time PLUS A Fun Giveaway!
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Just because you don't have an hour to workout doesn't mean you need to skip your session. Stay consistent by knowing how to turn your 60 minute workout into a fat burning, muscle building 10 minute session when needed! 💪 FWW IGNITE 30 CHALLENGE: https://fitwomensweekly.com/lp/fww-live/ignite-30/strength-training-challenge/ Plus... make sure to hea…
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5 Simple Tips To Modify Workouts When You're Short On Time PLUS A Fun Giveaway!
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Just because you don't have an hour to workout doesn't mean you need to skip your session. Stay consistent by knowing how to turn your 60 minute workout into a fat burning, muscle building 10 minute session when needed! 💪 FWW IGNITE 30 CHALLENGE: https://fitwomensweekly.com/lp/fww-live/ignite-30/strength-training-challenge/ Plus... make sure to hea…
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Jeff Nippard Attacked Plus Other Fitness News
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In this episode of the Absolute Strength Podcast, Derek and I discuss the recent big news in the fitness industry. What do we think about Jeff Nippard's attack? Is there more to the story? Plus, we will talk about some controversies in the online coaching industry. Sit back, relax, and enjoy. Sign up for the newsletter: The FREE Essential Strength …
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442. Unlocking Your God-Given Potential - Fun Friday
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Ready to discover the potential God has placed within you? Join us as we recap Pastor Troy Grambling from Potential Church and the wisdom he imparts on self-discovery through the lens of biblical figures like Moses. Pastor Troy's insights will guide you on humbling yourself, recognizing personal challenges, and the necessity of community. Learn how…
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Physiology Friday: [Cortisol] The Science and Function of the Stress Hormone w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged
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In this Episode of Barbell Shrugged: Understanding the stress response system What is the function of cortisol Why you struggle adapting to stress The myth of adrenal fatigue The difference between chronic and acute stress on your physiology Connect with our guests: Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram …
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154 — Strategies for Unstoppable Motivation
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Do you need motivation but aren't sure how to get it? Fortunately, some science-backed strategies can help you build and maintain motivation over time (yet no one tells us how to do it). Whether you just want to get your house organized or you want to complete a triathlon, this episode will give you the skills you need to get (and stay) motivated. …
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94: Confronting Family Secrets & Embracing True Identity with Jill Krzyanowicz AKA Margo Reilly
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In this episode of Manders Mindset, Amanda speaks to Jill Krzyanowicz, a personal empowerment mentor, author, and former educator. Jill shares her incredible journey from overcoming a traumatic childhood filled with dysfunction, violence, and addiction to becoming an empowered, spiritually awakened woman. Her story of resilience, healing, and trans…
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Looking to grow and sustain your business? In this episode of "Your Money. Your Mission.", we are joined by Matt Haas, Senior Vice President and Business Banking Manager, to discuss strategies for mastering growth in business. They explore essential steps for positioning a company for expansion, including the importance of a solid business plan, as…
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EP 270 - WTH Effect, TRT & Liver King, Adaptive Training, KB Swings & Fat Burning Tips
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00:00 - Intro 01:02 - Dan John on The Big 21 Program As a Challenge 07:04 - Value of Different Olympic Lifting Exercise Variations 10:52 - WTH Effect: Getting Better at Lifts Without Doing Them 17:16 - The Perfect Kettlebell Swing Form 20:36 - Adding Run, Sprint, or Walk For Burning Fat 22:53 - Feeling Great After Workout 27:12 - Dan John on Increa…
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Robert Hao: How a Chinese American Launched Airbnb and GOAT in China | #143
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Robert Hao is the General Manager, Enterprise Partnerships and BD for Poizon Global. Poizon is China's global online marketplace for sneakers, apparel, and luxury products. Prior to Poizon, Robert launched Airbnb and GOAT into the Chinese market. In this episode, we discuss his experiences bringing US companies into China and bringing Chinese compa…
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Empowerment through Creativity: Maggie's Club with Enireth & Alex - ExChange Wales
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Join us for a discussion about the work of 'Maggie's Club' - with Enireth & Alex - a monthly creativity workshop provided by UCAN Productions in Cardiff, for children with visual impairments and additional disabilities. Hear testimonials from parents of children who have really benefitted from the workshops, and find out how you can get involved. I…
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Tips, tricks, and hacks … We are bombarded with them in business, sports, relationships, personal development, spirituality, and (insert) XYZ field. Some work, but most don’t. The question is: When are you consciously going to pull yourself out of this trap? If we look beyond the semantics of the word “hack” we end up with shortcuts, among other pe…
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In this episode I dive into what it means for me to be authentic and how microdosing plant medicine is changing my life with its ability to eliminate the darkness and chaotic mind.Por Jason Warn
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486 - Dave Bess: Mastering the 5-Step Sales Process for High-Ticket HIT Offers
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What does selling a high-ticket HIT program look like from start to finish and how can you create your own? Dave Bess returns to the podcast to walk you through his proven high-ticket process and we’ll give you a high-level step-by-step on how you can implement this in a way that makes sense for your HIT fitness business. As well as being the co-fo…
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The Biggest Personal Problems for Women Solopreneurs
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What would you list as your biggest personal problem – or problems – that you’re facing as a woman solopreneur? Let’s talk about that, and see how to change it. Here’s the link to this episode on Sandra’s website if you’d like to check it out: https://sandrasmith.com/podcast-episode/the-biggest-personal-problems-for-women-solopreneurs.…
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S2S Books: "The Patient Ferment of the Early Church" by Alan Kreider
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Alan Kreider. How and why did the early church grow in the first four hundred years despite disincentives, harassment, and occasional persecution? In this unique historical study, veteran scholar Alan Kreider delivers the fruit of a lifetime of study as he tells the amazing story of the spread of Christianity in the Roman Empire. Challenging tradit…
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Mom Of 8 Running 100 x 100-Milers To Bring Awareness To Veteran Suicide In Memory Of Her Son | Rosie Gagnon
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Rosie Gagnon is an amazing woman doing what some say is impossible. Running 100 100-mile races. Rosie's son passed from suicide and being that he was her biggest supporter... its no surprise she feels closest to him when running long trails. Learn more about her why and how she does it in this awesome episode. Froggy Mountain Breakdown Nov 9: https…
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Mom Of 8 Running 100 x 100-Milers To Bring Awareness To Veteran Suicide In Memory Of Her Son | Rosie Gagnon
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Rosie Gagnon is an amazing woman doing what some say is impossible. Running 100 100-mile races. Rosie's son passed from suicide and being that he was her biggest supporter... its no surprise she feels closest to him when running long trails. Learn more about her why and how she does it in this awesome episode. Froggy Mountain Breakdown Nov 9: https…
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Meal Prep Hacks: How to Eat Healthy Without Losing Your Mind!
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Send us a text In this episode of The Over 50 Health & Wellness Show, host Kevin English is joined by Silver Edge super-coach Russell Mederios to explore the art of meal prep without the overwhelm. They dive into practical tips and hacks that make it easier to eat healthy, hit your nutrition goals, and avoid the temptation of processed foods—all wi…
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Politics, Parenthood, and A Perfect Wedding 224
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What happens when you mix the chaos of parenting with the intricacies of wedding planning and the cacophony of political ads? That's exactly what we unpack in this heartfelt episode of Share the Struggle. I’m joined by my wonderful wife as we tackle the beautiful mess of married life, from the simple joys of hunting down classic children's books to…
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441. Potential With Troy Gramling
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Discover how a life-altering brush with lightning transformed a basketball coach into a dynamic spiritual leader in our conversation with Pastor Troy Gramling. In this enlightening episode, we delve into Pastor Troy's remarkable journey from the basketball court to the pulpit, highlighting his dedication to helping others unlock their God-given pot…
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How to Regain Speed and Power to Build Athleticism w/ Anders Varner, Doug Larson, and Coach Travis Mash #770
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On this episode of Barbell Shrugged, we’re diving into the keys for regaining speed and power—whether you’re coming off an injury, a long layoff, or just looking to level up your performance. Speed and power are foundational for athleticism, and they require a smart approach to rebuild. We’ll explore the science behind explosiveness, focusing on ne…
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103. Redefining Leadership: Embracing Vulnerability and Courage with Patrick Francey
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What comes to your mind when you think of the word "leadership"? Have you ever considered how authenticity and transparency can be the key for true transformation as a leader? Well, seasoned entrepreneur Patrick Francey, host of the top-ranked show The Everyday Millionaire Podcast which celebrates the financial triumphs of ordinary people and CEO o…
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Episode 137 Success through Service: Elevating Others, Elevating Self
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Dive into a transformative journey on the latest episode of Empowered Heart to Heart, where we explore the profound impact of shifting our focus from personal struggles to empowering others through service. Host Dr. Rhonda Simmons guides us through the biblical principles of Isaiah 58:6-12, illustrating how serving others not only frees us from lif…
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Ep 264 Kathy Mauck: The Evolution of Neuro Training
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Welcome to the Strength Connection Podcast! In this episode, Kathy Mauck joins me to dive deep into the evolution of Applied Neurology in the fitness, health, and business industries, and her mission to “normalize neuro.” Kathy has spent the last 15 years as a successful entrepreneur in the health, wellness, and fitness industry. After years of sha…
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Micro habits are the building blocks of real transformation. They’re not about overhauling your life overnight; they’re about making small, daily changes that stack up over time. Can you carve out 10-15 minutes a day for yourself? That’s all it takes. From quick morning breathing exercises to drinking more water, moving your body, or reading a few …
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3 Peaks Challenge for Charity - Beast Over Burden - #597
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Learn about how Jack Armstrong, BLOC client, completed the Three Peaks Challenge for charity. You can donate to the cause here: https://www.justgiving.com/page/daniel-surphlis-1718352507474 Three Peaks Challenge for Charity Jack Armstrong, BLOC client, competed the Three Peaks Challenge. The challenge involves climbing the 3 highest peaks in Scotla…
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Do these 3 things before your black Friday launch
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Black Friday is right around the corner and every year there’s an even bigger frenzy that causes Coaches to have FOMO and think that they need to launch, discount their services majorly, but here’s the truth… You don’t. You don’t have to launch and you don’t have to discount your services, And you can have a massive cash injection follow me on IG -…
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440. Galatians 2:20 - Spiritual Kick Off
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What happens when you truly surrender your will and embrace a life crucified with Christ? Discover the transformative journey from self-centered leadership to God-centered discipleship as we unpack Galatians 2:20 and its call for Christian men to rise to a higher purpose. This episode promises to explore the strength and fulfillment that come from …
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How to cut ultra-processed foods from your diet
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They're tasty and cheap, but they come with health risks. NPR health correspondent Maria Godoy explains how to spot and avoid ultra-processed snacks and packaged foods. This episode originally published June 20, 2023. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy…
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153 — How to Finally Feel Good About Your Body with Dr. Charlotte Markey
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Do you cringe when you see a picture of yourself? Do you say negative things about how you look? If so, you're not alone. Fortunately, there are steps you can take to improve your body image. Dr. Charlotte Markey is a renowned health psychologist and professor of psychology. She has an extensive background in body image research and has authored se…
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93: Forgiving the Unforgivable: The Courage to Let Go with Brenda Adelman
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In this episode of Mander's Mindset, I sit down with Brenda Adelman, also known as the Queen of Forgiveness. She shares her incredibly moving story of navigating through unimaginable tragedy and how she found the strength to forgive. Brenda is an award-winning actor and the creator of the one-woman show My Brooklyn Hamlet, which tells the story of …
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EP 173: Grit & Gratitude with Ant DiAndrea
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On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Ant DiAndrea to talk about the Roman Empire, losing both parents at the same time, dealing with the aftermath of such big loss, finding good people to lift us up, doing hard things to change our lives, using fitness as a vehicle for growth, nobody cares what you’ve been throu…
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Would love to hear your thoughts... Sunny's Values Scouts on Amazon Exploring the Value of Connection The Essence of Inter-being: A Lesson from Oliver the Octopus In this episode, Mahi and Manaan dive deep into the concept of Inter-being, a powerful idea introduced by mindfulness master Thich Nhat Hanh. Inter-being teaches us that everything in lif…
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Episode 136 How to Overcome Burnout and Reclaim Your Life
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In this episode of Empowered Heart to Heart, Dr. Rhonda Simmons dives deep into the real struggles of high-achieving Christian women in business and leadership who are battling burnout while balancing their marriages, careers, and callings. Discover practical steps to reclaim your energy, reset your mindset, and realign your priorities through the …
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