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Talking about the latest episodes and bakes of Love Production’s The Great British Bake Off. We talk about the star baker, who left, favourite moments, best tie-in advertising, and our attempts at the recipes.
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Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our current healthcare model is failing and we are seeing more preventable diseases than ever before. Thr ...
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I help busy professionals lose fat and get healthy sustainably!
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HI I'm Sean Ryan and welcome to the Peak Nutrition Podcast! Putting my simple & practical spin on the whacky world of nutrition.
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Comedy panel game about weird questions with wonderful answers. Each week, Tom Scott is joined by three guests to ask each other questions with a sideways twist. There's no points or prizes - just reputation and bragging rights on the line. For business enquiries, contestants applications and question submissions, visit https://www.lateralcast.com
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This podcast is brought to you by www.munromethod.com hosted by the C.E.O. and founder of Munro Nutrition, Jason Munro. Hoping to bring you some clarity on your health and wellness journey and educate you on the topics that matter. Any questions? Would you like to feature on the podcast? Drop me an email to: enquiries@munronutrition.com
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If you’re a woman who thinks "eating less” is the answer to losing weight, or that you have to choose between donuts and wine or a body you love, then the Vanessa G Fitcast, hosted by Vanessa Gillette and Omar Pozos, is for you. Vanessa is CEO and head coach of Vanessa G Fitness & Nutrition, an online health and wellness coaching company known for helping women create bodies they love through functional, science-based nutrition and training. We are FED UP with diet culture giving bad advice ...
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I hope you've got your coffee handy. You'll need it as we share workout suggestions, nutrition hacks, consistency tips, life insights, a few laughs, and any other interesting topic, fitness or non-fitness related, thrown our way. What sets this podcast apart? It's just genuine conversations, experienced suggestions, and the occasional hard truth. So, let's make this journey together, one episode and a coffee at a time. Want more? Connect with me on Instagram and Twitter at @leoalvespt
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The Calories is a three-part miniseries about calorie counting and weight loss. After losing 100 pounds in 2015, Max Lasser started to understand why just being told to "eat healthy and exercise" hadn't been working for him for the past 12 years. In interviews with four experts from the Mayo Clinic, Mt. Sinai hospital and more, The Calories outlines why losing weight is so hard and why calorie counting might make it just a little bit easier.
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the greatest podcast on earth, hosted by philanthropists sophie lastname and dr. liberty entrepreneurship. follow us on instagram @soap_is_calories for more!
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Your Diet Sucks is a podcast about how we can unf*ck food.
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Calorie School is here to be your long term guide on your weight loss journey. Find Calorie School books on Amazon by searching for Calorie School book. Get your copy and use it as a handy reference for what it takes to lose weight and keep it off.
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Finding a decent person to date is hard work and comedian and viral content creator Lauren Compton is here to get to the bottom of it. It’s a dirty job, but someone’s gotta do it. Weekly, Lauren invites celebrity guests on to have a first date with her and figures out how many red flags they have, if they’re dateable, AND if there will be a second date! Dating is a wild ride... strap in!
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Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get you ...
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All things weight loss, menopause, nutrition, mindset, motherhood & life.
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Sunday morning messages from Riverbend Church, ATX.
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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The Calorie Free Podcast with other natural flavors
The Calorie Free Podcast with other natural flavors
We are a duo of intellectuals who can create any piece of media pertaining to anything and everything government. Cover art photo provided by rawpixel on Unsplash: https://unsplash.com/@rawpixel
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A podcast that covers everything training, nutrition and mindset.
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Calorie Conundrum is a voice for those in which the traditional calories in calories out (CICO) weight loss mindset either didn't work as expected or was harmful to their mental, physical, or emotional health. Our goal is to help people understand there are many things that effect our health and therefore our weight other than how much we exercise or how little we eat. Calorie Conundrum provides education and resources that help the individual overcome their health and weight loss struggles ...
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Join Edison and Lex Rise on ’Don’t Count Your Calories,’ where everyday topics spark extraordinary conversations. From the complexities of relationships to the nuances of personal growth, this podcast offers a mix of humor, insights, and candid discussions. Dive into episodes that challenge beliefs, inspire change, and explore life beyond the surface – all with a side of laughter. Tune in, because in this journey of unfiltered chats, life’s too short to count calories
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Nutrition information, bite sized.
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7 podcasts over 7 days with the ParrotPal 7 day free trial. An app that specialises in fat loss, and you can track food by just typing it out or voice noting into the app! Short daily podcasts to start your day.
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The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl!
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Exploring your health, fitness, fat loss & mindset questions @ESGfitness www.esgfitness.co.uk
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The best rock climbers in the world share their struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game. Hosted by Ryan Devlin. If you love rock climbing and want to get better at it, chalk up and pull on.
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The only podcast dedicated to making you a faster cyclist. TrainerRoad's Ask a Cycling Coach podcast gives you the chance to get answers to your cycling and triathlon training questions with USAC/USAT certified coaches, pro athletes, and other special guests.
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Bicycle on Rent available in all the areas Pune and Pimpri-Chinchwad. Best online bicycle shop in Pune with good quality of bicycles provided. You can select and book a bicycle from our Online Bicycle Rental page.
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We are Richard and Karen Insley living in Winnipeg, Canada. We wear many hats, fitness and nutrition professionals, beekeepers, crafters, gardeners, etc. and here we share our passions with you.
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Educating you on sustainable fat-loss, breaking it down in lay mans terms and teaching you tips and tricks to make your fat loss journey easier!
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Get leaner and get stronger so you can run faster and run longer than you ever thought possible.
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Welcome to Performance Medicine TV, the official podcast network of Performance Medicine!
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Short stories from Tina, as she discovers her life's passion and purpose through play.
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Where people like us do things like this: We move daily in our fitness, wellness and nutrition, and we help you to do the same!
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The Podcast for Ambitious Women who want to upgrade their health, performance & mindset so they can achieve more in their lives & business.
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Another 'two best friends who have ego enough to believe others want to hear them talk' podcast! -- Produced and edited by Scoot Along Productions.
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This podcast is about fitness, nutrition, and exercise tips to help you reach your goals. Let’s keep this simple and positive to help you achieve the best version of you!
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Podcast by Jessica Cox & Carissa Mason
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Discover how to make and serve delicious probiotic foods and improve your overall health with Donna Schwenk. In her weekly radio show "Cultured Food Life" (new episodes every Tuesday), Donna will de-mystify different probiotic foods such as kefir, kombucha, and cultured vegetables, and share how to add these foods into your diet. As a teacher and writer, Donna works with thousands of people to open the door to a world of foods that can help improve an array of health problems including high ...
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Self-Development Through the Pursuit of Athletic Goals. Strength & Conditioning | Sports Nutrition | Performance Psychology THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching
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Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.
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Where a real doctor - who really recovered from an eating disorder - talks about your real struggles with food, body image, and weight. Straight talk from the professional and personal perspective...
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Join Leslie Hooper & Team as they expose the dirty little secrets of the diet industry and discuss how to get into the best shape of your life without ever having to diet again.
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Welcome to the Talking Nutrition podcast, where every week we dive deep into relevant nutrition, fitness, mindset, and health-related topics. Hosted by Johan Vesters, brought to you by Odyssey Coaching Systems.
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Discover how you can live without constant hunger and fatigue, brain fog, poor sleep, and other low-energy symptoms. The Energy Balance Podcast will teach you how to maximize your cellular energy so you can take back your health and finally experience clear-headed focus, restful sleep, and all-day energy you didn’t think was possible.
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Practical tips to help you become a better coach so you can help more people.
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Teaching on whole person approach to health and spirituality. We will speak on topics on spirituality, soul, body, mind and emotional health; and natural means to heal.
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In this podcast we discuss all things nutrition, training, mindset, and life. After listening to each episode, you‘ll be able to walk away with clear takeaways to help you excel in your journey of fitness and life.
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Episode 302: L. Reuteri and L. Gasseri Yogurt Calorie Guide
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Today, we're exploring the benefits and nutritional profiles of yogurts made with Lactobacillus reuteri and Lactobacillus gasseri. We'll walk you through everything you need to know—from understanding milk sugars in yogurt to the caloric counts of various types of yogurt. Did you know that when you ferment yogurt for 36 hours, it becomes nearly lac…
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Why Counting Calories and Avoiding Cramps is Harder Than You Think | Ask a Cycling Coach Podcast 497
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2025 Podcast Race Forum Thread/Poll: https://www.trainerroad.com/forum/t/what-races-should-coach-jonathan-do-in-2025/97339 Try TrainerRoad risk-free! 👉 www.TrainerRoad.com // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED 00:…
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Cycling Your Way to Fitness: Tips to Burn Calories After Diwali
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Festivals and food go hand in hand, and Diwali is no exception! The season of parties, sweets, and celebrations often comes with indulgent meals, making it easy to feel like you've strayed from your fitness goals. But don’t worry—it's possible to burn off those extra calories and get back on track. With New Year resolutions around the corner, there…
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I decided to start counting calories again. In this episode I talk about my mindset with calorie counting this time around and how I am going to make it healthy and sustainable.Por Tina Huynh
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Re recorded- 3500 calories in 1lb of fat!
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How to gain or lose 1 pound of fat!Por ccnutritionuk
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EPISODE 35: Calorie Counting or Intuitive Eating? How About Something In-Between?
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Today, I explore the pros and cons of calorie counting and intuitive eating. Everything you've learned in your years of dieting isn't trash. And everything promoted by the intuitive eating community also isn't a dumpster fire. The problem with both of these methodologies is when they're taken to extremes, soo why not try something in the middle? So…
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2024 Episode 4 - Caramel and Pear Tarte Tatin
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Salty over caramel this week with a set solid attempt at home and some bulges in the tent for this week's Great British Bake Off. Pear Tarte Tatin Subscribe to our RSS feed here Subscribe on Apple Podcasts here Subscribe on Google Podcasts here We're on Spotify Eloquent Gushing is 100% supported by listeners like you. If you'd like access to exclus…
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This week I spoke about my Aunts unexpected death, which occurred during my mini cut and how I dealt with that. Did I make adjustments or just stop altogether?Por Coach Enya - Below The Bar
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Physiology Friday: [Micronutrients] Why Calories and Macros Are Not Enough for Health Optimization w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged
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In this episode of Barbell Shrugged: Why micronutrients are the base of all chemical and hormonal reactions in the body Why micronutrients are responsible for total health and how good you feel Why micronutrients are overlooked and how this is detrimental to your health How do you know you are getting optimal micronutrients in your diet What your h…
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Dan Schreiber, James Harkin, Anna Ptaszynski and Andrew Hunter Murray from 'No Such Thing as a Fish' face questions about technical translations, missing movies and gesture guesstimates. LATERAL is a comedy panel game podcast about weird questions with wonderful answers, hosted by Tom Scott. For business enquiries, contestant appearances or questio…
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Building Muscle in a Calorie Deficit, How Women Should Train, Unconventional Ways to Grow Your Audience, & More...
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In this episode, we discuss how to build muscle in a calorie deficit, the right way for women to train, unconventional ways to grow your audience, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATC…
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Ep. 203 - Beyond Weight and Calories: Julia Lévy-Ndejuru on Food Pleasure, Fatphobia, and Redefining Health
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Dr. Cristina Castagnini hosts Behind the Bite, a podcast focusing on the struggles and triumphs related to food, body, and weight. In this episode, she interviews Julia Lévy-Ndejuru, a dietitian and PhD candidate from Montreal, Canada. Julia shares her journey from a preoccupation with weight to advocating for a weight-inclusive approach to health…
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Breastfeeding Burns Calories w/ Kat Timpf | First Date with Lauren Compton
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SPONSORS: Sign up for a $1 per month trial period at https://shopify.com/date Head to http://acorns.com/firstdate or download the Acorns app to start saving and investing for your future today! On this week's episode, Lauren welcomes TV personality/comedian Kat Timpf on the pod. Like Lauren, Kat is also with child, a massive bonding topic the two d…
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#135 - How to Transition Away From Tracking Calories, Weighted Vests, Training Around an Injury & More
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In this Q&A episode, Brock & Brad discuss comparisonitis, why you shouldn’t set hard rules, how to train around an injury and give a couple of random facts. After that, they answered 4 listener questions. Question #1 - Can you explain the difference in benefits from low reps/heavy weight vs high reps/low weight? Question #2 - How would you recommen…
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Ep. 733 - Fit people burn less calories & how to lose those last 5lbs
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Fit people burn less calories & how to lose those last 5lbs This episode is primarily for: 1) shorter woman struggling to achieve and maintain a healthy weight and most importantly to look and feel her best 2) looking to lose the last 5 or so lbs to feel their best 3) you have a 'fuk average' vibe and an energy to get the most out of life head over…
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#170 Calories Burned: Why It's the Wrong Metric for Fitness Progress
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Are you obsessed with your fitness tracker's calories burned feature? You might be surprised to learn that this focus could hinder your progress. In this episode, I explain why tracking calories burned during workouts can lead to inaccuracies, create unhealthy relationships with exercise and nutrition, and distract you from more meaningful metrics …
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In this episode, we’re tackling the one thing that’s holding you back—excuses! Join Andrew as he dives into why excuses don’t burn calories and how to turn them into action. Learn how to boost your energy, improve your mood, strengthen your body, and burn calories with simple, effective strategies. From quick home workouts to setting small goals an…
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Episode 17: Nutrition 101: How to calculate the calories you should eat in a day to lose FAT! With Casey Nichols from Valley Fitness Kickboxing
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Casey Nichols from Valley Fitness Kickboxing joins us again to share his knowledge on nutrition and how to calculate your calories for a successful weight loss or fat loss journey. Learn what a calorie is, how to calculate how many calories you should eat to lose fat, how many grams of protein, fats and carbs to eat in a day; and common mistakes pe…
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The BEST Method To Find How Many Calories You Burn | Ep 167
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Ever look at your Apple Watch or Fitbit and see "Oh, I've burned 2000 calories today" and have wondered if it was accurate or not? Or you found an online calculator online to tell you how many calories you burn, but second guess if that was right or not? In this episode I'm breaking down why relying on these devices and calculators isn't very accur…
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Por Stephanie Rollins
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