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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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The Healing Trauma Podcast brings you conversations with Trauma Experts to help you on your healing journey. Disclaimer: The information is not intended as a replacement for medical and mental health advice. Follow the advice of your licensed mental health professional.
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Depression Detox Show | Daily Inspirational Talks

Malikee Josephs (Muh Leek - Jo Seffs)

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Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking ...
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Regulated & Relational

Attachment & Trauma Network, Inc.

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Join Julie Beem & Ginger Healy as we explore the trauma-informed, attachment-focused concepts of Regulation (self-regulation/co-regulation) and Relationship (building connection) and how we can help children build resilience and emotional health through the ways in which we parent, teach and care for children. This podcast is produced by the Attachment & Trauma Network, or ATN, a leading national non-profit supporting children impacted by trauma through their families, schools and communities.
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Here resilience meets triumph where women rewrite their stories of victory after trauma! Hosted by Gina Hamilton, a multi-leveled trauma survivor with over 21 years of experience in healthcare and a certified coach in Mindfulness, Confidence, Positive Psychology, Mindset, Health & Wellness, Trauma Informed, and Behavioral Change. Join Gina as she shares her personal journey of overcoming adversity and guides listeners on a transformative path towards healing and empowerment. Through heartfel ...
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ADHD Aha!

Understood.org, Laura Key

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Listen to people share candid stories about the moment it clicked that they have ADHD. Host Laura Key, who’s had her own ADHD “aha” moment, chats with guests about common topics like ADHD and shame, mental health challenges, and more. Through heartfelt interviews, listeners learn about the unexpected, emotional, and even funny ways ADHD symptoms surface for kids and adults.
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The When Bearing Witness podcast is an invitation to explore trauma-informed storytelling, a safe and healthy process of gathering and telling painful stories. Join my conversations with trauma-informed experts and fellow social-good storytellers as we help shape the intersection of trauma-informed care and the storytelling process. Stories are sacred, and we can create a safe space to tell and share them.
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Break the cycle of generational trauma by doing your own work, connecting to your authentic self, so that you can raise children who won’t have to recover from their childhoods. Our Motto is: Raising Our Children, Growing Ourselves. Authentic Parenting explores how you can find more calm, connection and joy in parenting through the process of self-discovery and inner growth with a trauma-informed lens. Enjoy!
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Transforming Trauma

The Complex Trauma Training Center

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In-depth conversations about how to help individuals and communities thrive after Complex Trauma. In a modern world beset by trauma and a legacy of suffering, conflict and disconnection, healing trauma can serve as a vehicle for personal and social transformation. Interviews with mental health and other helping professionals who are using the NeuroAffective Relational Model® (NARM®), as well as other prominent trauma specialists, will highlight the current efforts to address the legacy of ch ...
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Hi there! Welcome to ”Insights of a Survivor,” a podcast dedicated to survivors of trauma, emotional neglect, narcissistic abuse, and any form of deep-seated pain. Many of us spend years trying to heal but find ourselves stuck because we don’t always address the trauma itself. Trauma becomes lodged in our brains, bodies, and spirit, and it must be targeted where it’s deeply embedded. This podcast is where trauma meets empowerment. I’m a certified life coach and trauma survivor with over ten ...
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Millions of people struggle with anxiety & depression every single day. Regulate & Rewire is where Amanda, a nervous system focused and trauma-informed practitioner, teaches you the lessons she learned on her healing journey and the tangible research-based tools she uses with clients everyday to help them regulate their nervous system & rewire their mind – in hopes of helping you do the same. Each episode features specific takeaways for you to apply to your healing journey today. Website: ww ...
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Hi there! Welcome to Christian Emotional Recovery, a podcast for survivors of childhood trauma, childhood emotional neglect, childhood narcissistic abuse, and any form of trauma. Many of us spend years trying to heal, and don't get anywhere. We don't always target the trauma itself, which is so often what keeps us stuck. The nature of trauma is that it literally becomes lodged in our brains and bodies. Trauma must be targeted where it's at, deep in our bodies and minds. This podcast is where ...
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Emotional Abuse Is Real

Sarene Leeds, Emotional and Narcissistic Abuse Survivor

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Professional writer and storyteller Sarene Leeds welcomes survivors and clinical experts to share their stories and insights on emotional abuse and narcissistic abuse. By sharing their experiences, these guests can offer hope and support to others healing from their own trauma and invisible scars.
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Mad.In.Love

Marriage Recovery Center

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Join best-selling author and relationship expert Dr. David Hawkins as he unveils the truth about the complicated and challenging aspects of love and war in relationships. He addresses issues that so many couples are struggling with but are not able to get effective help for, things like narcissism, emotional, spiritual and financial abuse, secondary abuse and the church, trauma, sex addiction, divorce, separation and more. Tune in now to gain insight and practical advice on how to bring heal ...
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Narcissist Apocalypse is a Purple Ribbon Award-winning storytelling podcast that amplifies the voices of those who have experienced narcissistic abuse, coercive control, emotional abuse, domestic violence, family relationship abuse, and relationship trauma. Our guests share their stories of abuse survival, providing a source of validation, education, inspiration, and hope for those going through similar experiences. Join us and discover how you, too, can overcome the narcissist apocalypse.
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The show’s goal is to help you learn about different ways you heal from past emotional wounds and trauma. Hosted by mental health therapist Rosa Shetty, who specializes in helping adults heal from childhood trauma. Topics center on inner child work, ancestral healing, psychology, yoga, meditation, magic, energy healing, arts, and indigenous healing modalities. The episodes are free-flowing conversational-style with a diverse group of guests. If you find yourself asking the following question ...
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This is a raw, emotional, comedic, and analytical monologue about chapters of my life. Divorce, death, childhood wounds, behavior pattern analysis, nervous system overstimulation, and all the things that go along with wanting to be better today than I was yesterday.
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As a tattoo artist and trauma informed coach, James takes his perspective on the tattoo industry and life in general and shares it with you. His guests are varied in range from tattoo practitioners, life and career coaches, and friends and family. Some of those roles overlap each other! There will be conversations about trauma and how to deal with it, spirituality and creativity, and death and dying. All the hard things to talk about sprinkled in with some humorous relief.
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Welcome! My name is Tanya, and I am passionate about helping people heal from trauma and live fulfilling lives. As a certified trauma-informed yoga teacher and coach, I know how important it is to prioritize mental health and self-care. That's why I created this podcast to share tips, insights, and inspiration for living a trauma-free lifestyle. You can find my podcast on Apple, SoundCloud, and YouTube. By listening to my podcast, you will gain valuable knowledge based on my personal experie ...
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Welcome to Becoming Trauma Informed- The podcast where Dr. Lee and TLC bring you expert advice and strategies to understand what trauma is, how it affects our daily lives, and what we can do about it! Dr. Lee is a DNP-prepared adult nurse practitioner a clinical trauma professional. She is an expert in helping people understand how past painful experiences affect their bodies & brains- and how to change their future for the better! T. Lee Cordell, aka TLC, is Dr. Lee's co-host and partner (i ...
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This is a podcast that takes a comprehensive look at various facets of narcissism. In each episode, we will explore different psychoanalytic frameworks as we unravel the complexities that lie beneath the surface of narcissism and delve into the multitude of factors and behaviors that contribute to its formation. Together, we'll equip ourselves with the tools needed to recognize, understand, and better relate to the narcissistic individuals in our lives. Stay tuned for a blend of compassionat ...
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Tired of toxic relationships and living in trauma? You belong here, bestie! The Inner Child Podcast is your weekly show where ambitious High-Achievers learn the tools to go from surviving to THRIVING by healing the root of the problem: Your childhood baggage! Hosted by coach & therapist Gloria Zhang, who overcame 10 years of toxic relationships before attracting the love and life of her life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilari ...
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So many of us go through life feeling out of touch with ourselves, others, and the world around us. We feel disconnected, overwhelmed, distracted, and uncertain of how to find the clarity, purpose, and direction we so deeply, so authentically, desire. The Living Centered Podcast in an invitation to another way of living. Every episode, we sit down with mental health experts, artists, and friends for a practical and honest conversation about how to pursue a more centered life—rediscovering, r ...
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RecoverU

Kylene & Patrick

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RecoverU is a podcast where we talk about sex addiction, betrayal trauma, mental, emotional and physical health, faith, and anything and everything needed to RecoverU to your most authentic self that God created you to be.
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Living in a world of fuckboys, homophobes, and inequalities can leave a gay feeling, well, jaded, so tune in for your weekly dose of gay empowerment. We're talking pop culture, politics, and dating hardships, all through the lens of overcoming gay trauma and nurturing our emotional wellbeing.
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Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.
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The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.
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Welcome to Grace and Grenades. Where we talk about our experiences with trauma, and how we respond to it. We talk about where we need grace in our lives and what needs to be blown up so life is a little better today than it was yesterday. We are not licensed counselors or life coaches but we do work in the trauma healing world. So, join us as we laugh, cry, and probably offend people as we process our trauma out loud. All with the hope of giving you the courage to move forward on your path t ...
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Wise Traditions

Weston A. Price Foundation w/ Hilda Labrada Gore

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The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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btr.org – btr.org has daily, online group and individual coaching sessions for victims of emotional & psychological abuse and sexual coercion. For women experiencing pain, chaos, and isolation due to their husband’s abuse: lying, gaslighting, manipulation, porn use, cheating, infidelity, emotional abuse, and narcissistic abuse. We recognize that labeling a woman as codependent is a form of victim blaming. Pornography addiction / sex addiction are a domestic abuse issue. Narcissistic abuse is ...
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Therapy Chat

Laura Reagan, LCSW-C

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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
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TransformedPod

transformedlifecoaching

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Welcome to TransformedPod, the podcast where first class psychology graduates Heather and Caitlin with qualifications in a range of psychological subjects, passionate about mental health and wellbeing dive deep into the issues that shape our emotional and relational lives. From anxiety management and ADHD to attachment styles, narcissism, and overcoming domestic abuse, we explore a wide range of mental health topics with a focus on practical, evidence-based solutions. Each episode is packed ...
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The content of this podcast is a follow-up to the Equilibrium Today Books Series publication. This is my way of paying forward what I know in these matters. Gaining emotional equilibrium after trauma from sexual abuse is the key to personal freedom that we all deserve to have. Available on Amazon: EQUILIBRIUM TODAY - BOOK 1 WORKING TOWARDS EQUILIBRIUM AFTER TRAUMA EQUILIBRIUM TODAY - BOOK 2 PRACTICAL TOOLS FOR EQUILIBRIUM EQUILIBRIUM TODAY - BOOK 3 RECOVERY WORKBOOK Additional information on ...
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How do the treasures of Scripture connect with the troubles of life? As Christians, we have the privilege and challenge of exploring this question. Hosted by Alasdair Groves, this podcast considers how Scripture meets us in day-to-day life, covering topics such as emotions, rest, trauma, weak faith, insomnia, and more.
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An Evolving Man Podcast looks at men's psychology, healing trauma, boarding school syndrome, spirituality and healing. Every few weeks there will be an interview around men's topics ranging from self-development, relationships, spirituality, archetypes, and men's work featuring authors and leaders in this field.
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Don't Feed the Fear

Amanda Whitehouse, Ph.D.

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Welcome to "Don't Feed the Fear," where licensed psychologist Dr. Amanda Whitehouse offers expert guidance on managing the social and emotional challenges of food allergies and related conditions. Tune in for compassionate advice, practical strategies, and inspiring stories to help you navigate anxiety and trauma with confidence and resilience. For more info on resources from Dr. Whitehouse, go to www.DrAmandaWhitehouse.com Theme song: The Doghouse by Kyle Dine, www.kyledine.com Used with pe ...
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Emotional Elevator with Sandee Byrd LIVE WEDNESDAYS 7 PM ET/6 CT/5 MT/4 PT Are you tired of riding the emotional elevator of life and ready to elevate your emotions? These emotions can stem from deep-rooted beliefs, values, or conditions about us that lead to psychological trauma or addictive behaviors. When we can break these cycles and start elevating our emotions, we can become confident, courageous, and determined. Are you ready to take back your life and elevate your emotions, then join ...
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Well@Work

UK Center on Trauma and Children

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Well@Work presents podcasts on health and wellness at work as health and behavioral health professionals deal with the effects of the COVID-19 pandemic. Join the University of Kentucky Center on Trauma and Children as they present strategies that cover a variety of topics to build resilience and emotional well-being to assist and empower workers and supervisors to stay well at work. These podcasts are provided through a grant from SAMHSA to the Department of Behavioral Health Developmental a ...
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Hi, I'm Denise G. Lee, a life coach specializing in guiding high-performing business owners through challenges like trauma, anxiety, and emotional lows using practical psychology and proven strategies. For insights on achieving personal and professional growth, listen to my podcast. I share actionable advice and occasionally host industry leaders. New episodes are released every Monday and Wednesday. If you find value in the podcast, I'd appreciate your rating and review. Visit deniseglee.co ...
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SOCIETY’S CHILD | Trauma-Informed Education, Trauma-Sensitive Schools, Adverse Childhood Experiences (ACEs)

Trish Zenczak, Trauma-Responsive Education Specialist; Speaker, Christian Educator Coach & Author

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👉Are you feeling stretched to the limit on time so the demand for connecting, understanding and responding to your troubled students gets pushed to the back burner? 👉Do you feel you have little understanding and resources of how to apply the trauma-informed strategies you’ve learned and you keep asking yourself, “now what?” 👉Do you find yourself alone in a sea of “traditional approaches to student behavior” and yearn for simple ways of applying the new trauma-responsive strategies in your cl ...
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The Adult Chair

Michelle Chalfant

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In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.
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Harvest Series

Rose Claverie at Harvest Kaplankaya

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This podcast is here to help you ask yourself the right questions, boost your critical thinking, and broaden your horizons. Journalist Rose Claverie (@rose.claverie on Instagram) is interviewing for the Harvest Series summit inspiring speakers such as emotional trauma specialist Dr Gabor Maté, functional medicine expert Mark Hyman, model turned environmental activist Lily Cole, microbiota specialist Anita Frauwallner and neuroscientist Idriss Aberkane. They share their stories and practical ...
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YouTube https://www.youtube.com/@christianemotionalrecovery Facebook https://www.facebook.com/groups/christianemotionalrecovery Podcast Website https://christianemotionalrecovery.com/ Store https://www.rachelleroy.com/9527496b-b1ed-4744-875f-dd04bfd3ad2a Donate Monthly Patreon https://www.patreon.com/christianemotionalrecovery?fan_landing=true Dona…
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Is it possible to heal from emotional abuse and betrayal trauma? Everyday, brave women resist in a variety of ways. Penny shares her story of how she resisted abuse and finally was able to heal from emotional abuse. Attend a Betrayal Trauma Recovery Group Session today to share your story with other women who have endured the same type of emotional…
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Emotional Elevator with Sandee Byrd Are you Neurodivergent or is it a trauma response? Do you know what Neurodivergent means? Do you know that trauma is processed differently in someone who has ADHD or Autism? Do you ever feel like you just can't let go of that feeling or thought that keeps coming up? Do you ever feel like nobody understands you? A…
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In this second conversation, Host Monique Koven and psychologist and author Dr.Lindsay Gibson discuss emotional immaturity and its impact on relationships. They explore the characteristics of emotional immaturity, such as egocentrism and poor empathy, and how it can manifest in various relationships. They also discuss the continuum of emotional mat…
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In this episode, we're discussing the tough issue of explosive behaviors in the classroom with advanced SEL strategies that every educator should have in their toolkit. You'll learn about the Silent Proximity Technique, how to redirect overwhelming energy through purposeful movement, and the power of Emotion Naming to help students feel understood …
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In this episode, I sit down with Shulamit Ber Levtov, "The Entrepreneurs' Therapist," to address a critical issue in the nonprofit world: the mental health of storytellers who bear witness to challenging narratives. In the nonprofit sector, many of us wear multiple hats - we're not just storytellers but also fundraisers, advocates, project managers…
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Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! ** Trigger Warning: Stress, Anxiety, Depression are mentioned in this episode. ** In episode 18 of "Triumphant Over Trauma: Living Life Vic…
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In numerous episodes, we’ve learned that gay men are more likely to struggle with mental health issues due to the trauma experienced from growing up in a society that often stigmatizes their identity. Despite these challenges, we must heal from trauma so we can lead fulfilling lives and make a difference for the LGBTQ+ community, fostering both per…
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Fascia is a kind of "sensing organ" (connective tissue) that extends from the top of your head to the tip of your toes. How can we work with it, improve its suppleness, and benefit from its healing capabilities? Today, Elisha Celeste of the School for Living Science and the Human Freedom Project podcast, helps us wrap our minds around this mysterio…
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Sometimes we dread going to therapy, because we don't know what to talk about or do before/during/after the session. Here are some tips. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-har…
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#1 motivational speaker and author Dr. Eric Thomas returns to the show to emphasize the power of intention and how to supercharge your day by aligning your morning routine to your life's purpose. Source: Eric Thomas | The 1% Routine (Eric Thomas Motivation) Connect with Dr. Eric Thomas: Website: https://www.etinspires.com Instagram: etthehiphopprea…
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Welcome back to Therapy Chat! This week we're talking about the communication dynamics and boundaries of families that could be described as unhealthy, toxic, dysfunctional, abusive, or emotionally immature. My guest for this replay episode from 2021 is Dr. Sharon Martin. Sharon has been working with adults whose parents were emotionally immature, …
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In this interview, I had the pleasure of speaking with comedian and author Angie Kiehne about her memoir, Dismantle. Angie’s book delves into her turbulent childhood and aims to help readers understand their past experiences, grieve the pain, and gain a deeper understanding of themselves and others. I thoroughly enjoyed our conversation and the ins…
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Struggling with unruly students and feeling drained? In this episode, you'll feel encouraged with 5 faith-based strategies to help you handle tough behaviors with patience and grace. Drawing on biblical wisdom, these practical approaches will equip you to stay calm, compassionate, and grounded in your calling as a Christian educator. Learn how to n…
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In this episode of Narcissist Apocalypse, Merle shares her scary story of survival at the hands of a physically abusive narcissist. Merle's partner presented himself as everything she wanted. He was helpful, kind, attentive, and everyone seemed to love him. However, when Merle moved in with him, things changed quickly. The nice guy was gone, and on…
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What makes a guru influential in our journey toward better mental health? This discussion explores how both people and experiences, including teachings from Abraham Hicks, serve as gurus to teach us critical lessons about joy, discernment, and the Law of Attraction. Designed for highly sensitive persons, this episode provides strategies to navigate…
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It's human nature to form groups — families, friends, online communities. We love to be surrounded by people similar to us. But that can also make us discriminatory and defensive. And social media makes that instinct worse. Today, we look at how our brains evolved to connect and divide, and what that means for the problems we face in our modern wor…
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In this powerful episode of TransformedPod, your host Heather welcomes special guest Stevie, who opens up about his personal journey with schizophrenia. Stevie shares his lived experiences, offering insights into how drug use may have impacted the development of his condition. He also discusses his battles with psychosis and the role of medication …
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A fascinating discussion today with an ER medical doctor about her time in boarding school and how that affected her mental health. She shares how she spent time in mental hospitals and was tried on 35 different medications. Eventually she was given brain surgery for her depression. She talks about the impact trauma had on her and the path of heali…
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Author, speaker and Founder of Mindvalley is here to discuss his 4 step process that will help you to achieve our goals. Source: Vishen Lakhiani, Personal Growth Speaker Connect with Vishen Lakhiani: Website: Vishen Lakhiani https://www.vishen.com Instagram: vishen YouTube: Mindvalley Book: The 6 Phase Meditation Method: The Proven Technique to Sup…
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In this conversation, Monique Koven and Dr. Aimie Apigian discuss the topic of overwhelm and how it relates to trauma and our nervous system. They explore the concept of overwhelm as a trauma response and the ways in which our body tries to protect us from it. They also discuss the role of parts work in addressing overwhelm and how to work with the…
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In this episode of Narcissist Apocalypse, Brandon talks with Erika about her toxic relationship with a triangulating grifter. It’s a story of sexual identity manipulation, social media smear campaigns, and escape plans. Plus they discuss, domestic violence, LGBTQ issues, Mennonite culture, gaslighting, mirroring, future faking, sense of self, homel…
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Radio Frequency ID (or RFID) has been presented as something of a modern-day branding system, allowing for the identification of cattle and other livestock on farms across the U.S. That sounds benign enough…until you realize that RFID is actually a livestock surveillance system that poses a threat to our farmers’ rights to raise their animals witho…
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Join us for LIVE Podcast The Art of Communication in Relationships: Navigating Needs, Feelings, and Deeper Connection on October 5, 2024, in Princeton, New Jersey with featured guest Yvette Erasmus. Head over to authenticparenting.com/livepodcast to secure your ticket. LINKS AND RESOURCES Support the podcast by making a donation (suggested amount $…
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In this episode of Love, Fear, and Everything In Between, your host Heather explores the complexities of the Dismissive Avoidant attachment, a relationship pattern marked by a deep seated fear of intimacy and a strong emphasis on self-sufficiency. Discover the root of Dismissive Avoidant attachment, learn how this manifests in adult relationships a…
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For the McHugh family, life felt like too much for too long. They have faced more than their fair share of trauma and pain and eventually reached a point where they weren't sure they could take anymore. That's when Leith attended Milestones, followed shortly by her son Holden. Today, we're joined by Leith, Aaron, Holden, and Averi McHugh, who offer…
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This week's episode is a must-listen for anyone looking to deepen their understanding of healthy masculinity and emotional connection in relationships. We've got the incredible GS Youngblood on the show, the author of "The Masculine In Relationship" and "The Art of Embodiment for Men." GS shares some wisdom on how men can embody their masculine cor…
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Speaker, Author, and successful business owner Art Williams rejoins the show to encourage us to lift up others. Source: how to change your life and your business- Art Williams Connect with Art Williams: Website: n/a Instagram: n/a YouTube: n/a Book: Coach, The A.L. Williams Story, How A No-Name Company, Led By A Highschool Football Coach, Revolutio…
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Emotional Elevator with Sandee Byrd Workplace Reset: Embracing Diversity & Neurodivergence. When is the workplace going to be all inclusive? When is the workplace going to embrace the needs of those navigating neurodivergence, social anxiety, identity crisis, transgender, and LGBTQ challenges? Employee turnover is becoming the norm because the work…
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Joined by Combatmidwife, EMS educator, paramedic, firefighter, and midwife to discuss traumas, safe birthing strategies, education, and navigation of complex emergencies. She is a wealth of knowledge and has provided educational courses for Army combat teams, flight medics, special forces teams, and civilian EMS professionals. We discuss consent, r…
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Breaking Free from a Trauma Bond: Navigating No Contact for True Healing In this episode, we dive into the complexities of trauma bonds and how they keep you stuck in unhealthy relationships. We'll explore the steps to break free using the no contact rule as a powerful tool for healing. Learn how to recognise the signs of a trauma bond, rebuild you…
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Today I draw upon the work of leadership experts James Kouzes and Barry Posner in their book The Leadership Challenge and Nick Duffell in his book Wounded Leaders. What are 5 reasons according to science that those who go to boarding school make bad leaders? Based on the article by Nick Duffell in the Guardian in 2014: https://www.theguardian.com/e…
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Thank you for listening to this episode! We hope it was helpful and encouraging. If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://linktr.ee/KyleneTerhune Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/rec…
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Send us a text Links from today's show-- Join Brittany's Facebook Group (and get decluttering workshop updates) HERE Tune in to Girl Boss Red Flags Podcast HERE Book a Healing Centered Biz Exploration Call with Team ITPS HERE In this engaging episode, Dr. Lee & TLC welcome Brittany Bowman, Simplicity & Clarity Strategist, who shares her personal an…
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Send us a text I review my conversation with Alex Marks and expand on my own experiences with watching my father struggle in his life. I also go into detail about having panic attacks while driving back to the place I grew up and how I eventually overcame them. all music written and produced by James Kerr If you'd like to reach out to me, go to www…
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NYT bestselling author, top motivational speaker, and podcast host Mel Robbins is back to teach us how to overcome feeling lost in life. Source: How to Calm down QUICKLY When You Feel Overwhelmed | Mel Robbins Connect with Mel Robbins: Website: https://melrobbins.com Instagram: melrobbins YouTube: Mel Robbins Book: The High 5 Habit: Take Control of…
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Too many of us are easily rattled by others. On top of the noise in our heads about what we think we should or shouldn’t do, people often do things that seem unpredictable, strange, or downright inconsistent. So, what do you do? Lose your mind in the midst of the confusion? I hope not! In this podcast, we’ll talk about how to stay calm when it feel…
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Send us a text In this episode, we explore the connection between shame and narcissism. We look at how shame is a powerful and often misunderstood emotion that is central to Narcissistic Personality Disorder (NPD). Shame can drive individuals with NPD to either retreat into themselves or lash out to protect their fragile self-esteem. I discuss how …
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What if the story you tell yourself is holding you back from a more beautiful narrative? In this episode, Rose Claverie sits down with Vika Victoria, the storytelling expert and founder of Stories That Shift, to dive deep into the power of reshaping our personal narratives. Vika, a Moth storytelling champion, now helps leaders and teams rewrite the…
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Are you frustrated by students who have shut down or seem disconnected in class? In this episode, we'll explore 5 proven strategies to build trust and re-engage these students. By understanding the science behind their behaviors and learning to meet their needs, we can shift from frustration to compassion, fostering a deeper connection and boosting…
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Stephanie Gusler, Ph.D. talks with us about how supervisors can support their supervisees who may be experiencing secondary traumatic stress. Specific tips are provided to help supervisors become more STS-informed, assess areas of need related to providing STS-informed supervision, and where to access resources. Dr. Gusler is an assistant professor…
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Send us a text Today’s episode kicks off a four-part series featuring an emotional and narcissistic abuse survivor named Josephine* In Part 1, Josephine and I discuss her childhood experiences with emotional abuse. This, regrettably, led to a pattern of unhealthy relationships. As a young adult, Josephine began dating a controlling partner, and she…
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