show episodes
 
Artwork

1
Anything Together

Wayne and LeAnn Thomas

Unsubscribe
Unsubscribe
Mensal
 
Hi, we’re Wayne and LeAnn Thomas! We’ve been married for 20 years, and we have a blended family with 7 grown children (ranging from 18-34) and 6 grandchildren! Along the way, we’ve experienced overwhelming joy and happiness. But, we’ve also been through life-changing difficulty. Our hope is that as we share and reflect on our own journey in an open and honest way, you will be encouraged, challenged, and maybe even inspired! Welcome to the Anything Together podcast!
  continue reading
 
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
  continue reading
 
Artwork

1
The Dennison Download

Kara and Jack Dennison

Unsubscribe
Unsubscribe
Mensal
 
Kara & Jack Dennison are obsessed with transformation. Whether it's about careers, the job search, entrepreneurship, self-improvement, or running a business while married, they've had to transform many times over. As executive career coaches who have coached high-achievers and leaders from Fortune 100 companies all the way to exciting start-ups, Jack and Kara share with you the ups and downs of what it's like to grow into different versions of themselves while helping others transform. Liste ...
  continue reading
 
Artwork
 
Align in the Sound is a podcast combining audio from three sources: - Radio Behind the Lines - The New Economy Network of Australia - Co-ops Commons and Communities Canberra. Radio Behind the Lines (BTL) has been going to air every week on Community Radio 2XX 98.3FM in Canberra, Australia for over 30 years. We talk with anyone who is trying to make the world a better place. The New Economy Network of Australia (NENA) was conceived in 2016. NENA is an Australian Co-operative which aims to bri ...
  continue reading
 
Loading …
show series
 
In this episode, meet sobriety coach Christy Osborne, naturopath clinician Dr. Nicole Cain, and career coach Megan Hellerer. Tune in to hear how each of these authors wrote the books that they themselves needed. Plus, find out who recently loved listening to All the Colors of the Dark. Love Life Sober by Christy Osbornehttps://www.penguinrandomhous…
  continue reading
 
In this episode, I sit down with Marisa Moon, a National Board Certified Health and Wellness Coach and the #1 ranked intermittent fasting coach on Google since 2018. Marisa is a leading expert in the fasting community, known for her flexible and realistic approach to intermittent fasting. We dive into her latest Amazon bestseller, “Not So Fast,” an…
  continue reading
 
In this episode, meet ecologist Mark Easter and host of the podcast Exvangelical Blake Chastain. Hear Mark Easter reflect on his favorite chapter to narrate, learn what Blake Chastain is most excited for listeners to hear, and learn what surprised them both most about recording their audiobooks.The Blue Plate by Mark Easterhttps://www.penguinrandom…
  continue reading
 
In this episode, we welcome Autumn Smith to delve into the complex world of meat quality and its impact on our health and the planet. Autumn shares her insights on the nutritional density of food, the hidden hunger crisis, and the importance of cooperative, regenerative agriculture. We explore the major problems with current animal agriculture prac…
  continue reading
 
In celebration of International Podcast Day (September 30th), we’re revisiting some of our (many!) favorite interviews from Season 9 of This Is the Author. We’ve found the humor in the difficult with Spencer Henry, Madison Reyes, and KB Brookins, we’ve enthused over children’s books with Chanel Miller and George Takei, and we’ve thought a little de…
  continue reading
 
In our local 2024 ACT elections series, this week we welcome back Dr. Peter Tait and Gilles Rohan from the Canberra Alliance for Participatory Democracy to get us on track for the upcoming Election.They will give us a detailed rundown, with an introduction to ACT style democracy and how to make your vote count at the polls.…
  continue reading
 
In our local 2024 ACT elections series, this week we welcome back Dr. Peter Tait and Barbara Odwyer from the Canberra Alliance for Participatory Democracy to get us on track for the upcoming Election.They will give us a detailed rundown, with an introduction to ACT style democracy and how to make your vote count at the polls.…
  continue reading
 
In our local 2024 ACT elections series, this week we welcome back Dr. Peter Tait from the Canberra Alliance for Participatory Democracy to get us on track for the upcoming Election.Peter will give us a detailed rundown, with an introduction to ACT style democracy and how to make your vote count at the polls.…
  continue reading
 
In our 2024 local ACT elections candidate series, today we will be speaking with Craig Blakely from Vote Easy, a non-biased, independent online platform, making elections easy by connecting voters and candidates.We chat about how it could help to get the approx. 40% of undecided voters to connect with the candidates that align with their values, le…
  continue reading
 
School Without Walls (SWOW) was a fully democratic school that ran from 1974 to 1997, when it was forced to shut down by Kate Carnell’s Liberal Party local government.Many of those (including myself) who had the opportunity to learn at SWOW remain embittered that something quite that good - many would say life-changing – no longer exists.There are …
  continue reading
 
In this episode, meet speaker and host of the In-Joy Life podcast Mattie Jackson, well-being educator and self-healing guide Nakeia Homer, and comedian, actress, and producer Leanne Morgan. Hear Mattie Jackson on writing a faith-based resource for navigating grief, Nakeia Homer on the healing power of emotions in the recording booth, and Leanne Mor…
  continue reading
 
In this episode, we welcome Vanessa Spina to discuss how to increase energy and lifespan by improving metabolic health. Vanessa shares her transition from a keto diet to a protein-focused approach and its benefits for metabolic fitness. We explore the importance of lean mass, optimizing mitochondrial health, and the best protein sources for body co…
  continue reading
 
Independents for Canberra is the Community Independendents Movement's focus in Canberra. We welcome candidates Leanne Foresti and Mark Richardson from the electorate of Ginninderra to the show to have a yarn about the upcoming Local elections.Por 2XX Behind the Lines and Align in the Sound teams
  continue reading
 
Align in the Sound 106 followers106 322 tracks322 Independents for Canberra is the Community Independendents Movement's focus in Canberra. We welcome candidates Thomas Emerson and Sara Pouget from the electorate of Kurrajong to the show to have a yarn about the upcoming Local elections.Por 2XX Behind the Lines and Align in the Sound teams
  continue reading
 
In this episode, meet author Abi Maxwell, investigative journalist Emily Witt, and “America’s favorite government teacher” Sharon McMahon. Press play to discover which of these authors describes recording her audiobook as a “magic spell,” who wished they brought candy into the studio, and whose Minnesota accent “got in the way” of pronouncing some …
  continue reading
 
Join us in this enlightening episode as we sit down with Dr. Rade to explore the cutting-edge approaches in functional medicine for treating complex chronic illnesses. We delve into the use of qEEG brain mapping and neurofeedback for nervous system dysregulation, high dose sulfur therapy for chronic gut conditions, and the hidden impact of exocrine…
  continue reading
 
In this episode, meet journalist Melissa Petro, activist and founder of the Revolutionary Love Project Valarie Kaur, and founder and creative director of Morbid Anatomy Joanna Ebenstein. Tune in to hear about the specific moments in time that inspired these authors to write their books, what it was like to record their audiobooks, and so much more.…
  continue reading
 
In this episode, we explore the vital topic of 'Breaking Promises & Boundaries,' focusing on the unique challenges women in their 40s face as they juggle career, family, and personal growth. From understanding insulin resistance to setting strong boundaries, we'll dive deep into the issues that can hinder progress and lead to burnout. Learn how to …
  continue reading
 
In this episode, I'm thrilled to introduce Povilas, the CEO and co-founder of Pulsetto. With a strong background in neuromodulation and years of experience working with implantable devices, Povilas has developed a revolutionary non-invasive vagus nerve stimulator that's making waves in the health tech industry. We discuss the crucial role of the va…
  continue reading
 
Join me as I sit down with Andrew Lacy, the visionary CEO and founder of Prenuvo, to explore the cutting-edge world of proactive whole-body MRI scans. We discuss how these scans are revolutionizing early detection of cancer and other diseases, and why they’re a game-changer in preventive health. In this episode, I also open up about my own decision…
  continue reading
 
In this episode, meet educator Leslie M. Martino, founder of the Jude 3 Project Lisa Victoria Fields, and psychotherapist and bible teacher Dr. Sarita T. Lyons. Hear from Leslie M. Martino on the joyful intersection between parenting and teaching, Lisa Victoria Fields on the struggle to reconcile faith with experience, and Dr. Sarita T. Lyons on wr…
  continue reading
 
Lacey Dunn, MS, RD, LD, CPT, is a functional medicine dietitian and founder of UpliftFit Nutrition and specializes in hormone imbalances, adrenal dysfunction, and metabolic resistance, offering insights on how to address these issues. We discuss the significance of adrenal function, stress management, and the impact of sleep and diet on adrenal hea…
  continue reading
 
In this episode, meet filmmaker and actor Desiree Akhavan, astrobiologist and theoretical physicist Sara Imari Walker, and co-hosts of the Obitchuary podcast Spencer Henry and Madison Reyes. Go behind the mic to hear what inspired these authors, what surprised them most about recording their audiobooks, and what they are most excited for listeners …
  continue reading
 
In this episode, Dr. Paul Kolodzik, an expert in metabolic health, joins us to discuss when and why we should care about metabolic health. We explore the significance of blood glucose and fasting insulin, the role of Continuous Glucose Monitoring (CGM), and how lifestyle changes can reverse insulin resistance and improve health. Hosted by Leanne Vo…
  continue reading
 
In this episode, meet poet and playwright Vincent Toro, New York Times correspondent Thomas Fuller, and journalist Barbara Bradley Hagerty. Hear how reading his audiobook helped Vincent Toro experiment with poetry performance, learn what special food Thomas Fuller ate before his recording sessions, and hear Barbara Bradley Hagerty describe the visc…
  continue reading
 
We're tackling some of the most common challenges and misconceptions in fitness and nutrition. We'll explore the concept of eating more to reach your strength goals and the benefits of reverse dieting, including personal insights on these strategies. We'll discuss the importance of food quality, why many people quit within the first four weeks, and…
  continue reading
 
We're diving deep into the world of workout programming, a crucial aspect for anyone serious about fitness. We'll explore the importance of having a structured workout plan, how to tailor programs to individual goals, and the delicate balance between doing enough and overdoing it. Our discussion will cover the types of exercises you should include,…
  continue reading
 
In this episode, meet pastor Oneka McClellan, Haiti Country Director for the UN World Food Programme Jean-Martin Bauer, and writer and former professional soccer player Georgia Cloepfil. Hear what inspired each of these authors to write their books, and what surprised them about reading their audiobooks. Plus, navigating tongue-twisters, emotions, …
  continue reading
 
In this episode, meet writer and lecturer Zara Chowdhary, former attorney and bestselling author Tara M. Stringfellow, and marine biologist Jasmin Graham. Listen in as these authors share insights into their works, and what made recording their audiobooks feel enriching, cathartic, and even magical.The Lucky Ones by Zara Chowdhary: https://www.peng…
  continue reading
 
Coach Bronson is at it again! He’s sharing how his approach to diet has evolved over the past year, focusing on intent, purpose, and direction beyond just weight loss. We'll explore the concept of body confidence, the role of grit, and how to set the right goals. Plus, we'll talk about what it means to lose control in daily life and how to simplify…
  continue reading
 
On this episode, Wayne and LeAnn share many of the things they learned from getting married and blending their families. Through trial and triumph, and with faith in God, they persevered and formed a well rounded, happy, and thriving family. VISIT OUR WEBSITE FOR MORE GREAT CONTENT! https://anythingtogether.org Music provided by Raymond Happiness! …
  continue reading
 
In this episode, meet novelist Kevin Barry, novelist and poet Olivia Gatwood, and novelist and filmmaker Ruth Ozeki. Listen in as these authors share what felt most revealing, most humbling, and most like time travel in the process of recording their audiobooks. Plus, what they can’t wait for listeners to hear.The Heart in Winter by Kevin Barry: ht…
  continue reading
 
Today, we'll dive into the rising prevalence of chronic diseases like obesity, diabetes, cancer, and Alzheimer's, and uncover the underlying causes such as sleep, stress, and lifestyle. Dr. Lufkin will explain metabolic dysfunction, its signs and symptoms, and why many medical interventions may be making things worse. We'll also explore practical s…
  continue reading
 
Today, we'll explore the 131 Method’s unique approach: one health objective, three weeks of diet phasing, and one week to fast and refuel. Chalene will share insights on how food and nutrition help you thrive, the evolution of her diet philosophy, and the major nutrition lessons she's learned. Tune in for an inspiring discussion on transforming you…
  continue reading
 
In this episode, meet paleontologist John Long, writer and entrepreneur Nathaniel Eliason, and CEO of Soulcast Media Jessica Chen. Tune in to hear what these authors hope to teach listeners about sharks, cryptocurrency, and workplace communication.The Secret History of Sharks by John Longhttps://www.penguinrandomhouse.com/books/714624/the-secret-hi…
  continue reading
 
Rising Tide successfully blockaded the worlds largest coal port for 32 hours in Newcastle, Australia in November 2023, with 102 arrests at the finale.The Australien Government continues to approve new coal and gas projects across the continent, providing over 14 Billion dollars in subsidies to the fossil fuel industry this year, actively sponsoring…
  continue reading
 
Michael dives deep into anemia, exploring true iron deficiency and why it happens, the confusion between perceived and actual iron deficiency, and the critical difference between true iron deficiency and lack of usable iron. We'll discuss the importance of proper diagnosis, treatment options, and the role of hormones and adrenal issues in anemia. H…
  continue reading
 
In this episode, meet independent editor and writer Alizah Holstein, writer and activist Jessica Goudeau, and journalist Nellie Bowles. Listen in to hear what big life moments inspired these authors to write their audiobooks, and how they would describe their time in the recording studio. My Roman History by Alizah Holstein: https://www.penguinrand…
  continue reading
 
Have you thought you have a leaky gut, or gut dysbiosis, but you’re not sure what to do about it? Bone broth fasts are not going to cut it! Join me as we delve deep into my favorite GI test, the GI Map from Diagnostic Solutions! Be a fly on the wall of my practice as I go through the results of a clients’ GI Map with all 3 dysbiotic patterns and wh…
  continue reading
 
In this episode, meet writer Brea Baker, founder and CEO of Babes Ciera Rogers, and writer and former Executive Editor of Teen Vogue Samhita Mukhopadhyay. Tune in to hear the beautiful story behind Brea Baker’s book Rooted, what Ciera Rogers is most excited for listeners to hear, and why Samhita Mukhopadhyay calls the experience of recording her au…
  continue reading
 
Did you know consuming these unsafe oils can lead to more sugar cravings? Dr. Cate, author of Dark Calories, comes on the show to share what these oils are doing to our bodies, and how to choose differently. Hosted by Leanne Vogel. Dr. Cate’s Website: http://drcate.com Dark Calories Book: https://amzn.to/4aMHVwX Coaching and other supports availabl…
  continue reading
 
Independents for Canberra is the Community Independendents Movement's focus in Canberra. We welcome candidates Anne-Louise Dawes, Sneha KC and Vanessa Picker to the show to have a yarn about the upcoming Local elections.Por 2XX Behind the Lines and Align in the Sound teams
  continue reading
 
In this episode, meet writer, producer, and podcaster Priyanka Mattoo, actor, film producer, and film director Griffin Dunne, and speaker and former journalist Jess H. Gutierrez. Hear these authors share what it was like to fully inhabit their memoirs in the audio booth, and the recording moments that surprised and delighted them most. Plus, more b…
  continue reading
 
Essential amino acids are required, meaning our body doesn’t make them. Join us as we explore the sources of these amino acids, the role they play in our bodies, and why supplementing with amino acids has shifted my sleep, muscle gain, metabolism, and recovery. Hosted by Leanne Vogel. My favorite EAA supplement: save 20% when you go to getkion.com/…
  continue reading
 
In this episode, meet therapist and founder of The Embodiment Institute Prentis Hemphill, writer and podcast producer Glynnis MacNicol, and hospice nurse Julie McFadden. Hear these authors on how they prepared to record their audiobooks, what it was like to get vulnerable behind the mic, and their favorite recording moments.What it Takes to Heal by…
  continue reading
 
Join Bria Gadd, host of The Period Whisperer, as we dive deep into perimenopause and menopause - when to expect it, normal shifts, red flags, how to support yourself, and the tools (and mindset) you need to come out on top! Hosted by Leanne Vogel. Hormone Checklist: https://www.briatheperiodwhisperer.com/DailyHormoneChecklist Coaching and other sup…
  continue reading
 
Conflict avoidance sounds nice but it’s actually really bad for your marriage. Wayne and his son-in-law, Max, discuss this issue from a husband's perspective in this latest episode of the Anything Together Podcast. VISIT OUR WEBSITE FOR MORE GREAT CONTENT! https://anythingtogether.org Music provided by Raymond Happiness! FOLLOW THE BAND ON: Itunes:…
  continue reading
 
Loading …

Guia rápido de referências