Melhores podcasts sobre Amber Fischer (2024)

1
The PCOS-Thyroid Link Explained with Dr. Erica Armstrong 28:45

1M ago28:45

28:45

Text with your questions & comments for future episodes! Unlock the secrets to managing PCOS and thyroid issues with guest, Dr. Erica Armstrong, a leading expert in functional medicine and author of "The PCOS Thyroid Connection: A Functional Medicine Approach to Treating the Root Cause." Discover why women with PCOS are three times more likely to d…

1
Season 6 finale: opting back into life again 35:17

2M ago35:17

35:17

And it's a wrap for Season 6 of TGG podcast! What a whirlwind of a season it's been. One I'll never forget, that's for sure. I decided for this final episode, I wanted to hit the pavement again. Get outside in nature to bring this season to a close. Thank you all, for your continuous love and support for this podcast. It means more than you'll ever…

1
The Father's Day episode 2024 45:46

2M ago45:46

45:46

Welcome to this years Father's Day episode 2024. The episode where we get to hear directly from TGG audience on this special and difficult day for many. If you're a regular listener, you'll know the score with these episodes. If you're new here, this episode consists of submissions from TGG audience sharing their loved ones, memories and advice for…

1
Ageing older than our loved one 48:40

2M ago48:40

48:40

This week, I'm talking about getting older than your loved one who died. It's been a topic that has come up most recently in my group circles and when sharing this with TGG community, it seemed to be something that was on their brains too. It can be a hugely daunting and unknown feeling reaching the age your person died. These are years and ages th…

1
Breaking Free from Gut Issues Naturally | Kim Heintz 32:29

2M ago32:29

32:29

In this episode, I chat with Kim Heintz, a certified Functional Health Strategist who helps her clients heal their bodies naturally so they can feel energized, productive, and happy. Kim's journey began as an athlete dealing with debilitating migraines, insomnia, brain fog, fatigue, and anxiety. Despite multiple doctor visits and normal bloodwork r…

1
Grief walks: Anniversary months, calming my nervous system and The Bear series. 23:57

2M ago23:57

23:57

Join me for a rogue, stompy, out of breath griefy walk. I decided to pick up the phone, head out and just record. Enjoy the waffle as I fill you in on where I'm at with grief at this present moment. I hope you enjoy it! (and the sounds of nature too) Big love, Amber x Follow and be part of The Grief Gang community: Enquire about Grief Gang 1:1 and …

1
Your PCOS Weight Loss Questions Answered: Top Questions on Weight Loss for PCOS Answered by a PCOS Nutritionist 46:32

2M ago46:32

46:32

Text with your questions & comments for future episodes! In this episode, I'm answering your top PCOS (polycystic ovary syndrome) weight loss questions (about 20 of them) to help explain with more context all the reasons PCOS impacts our weight and what kind of diet helps the most for PCOS weight loss. Mentioned in the episode (scroll down for cour…

1
Everything You Ever Wanted to Know About PCOS Adrenal Health - PCOS Podcast 52:39

3M ago52:39

52:39

Text with your questions & comments for future episodes! Everything You Ever Wanted to Know about PCOS Adrenal Health, Cortisol and PCOS, and the PCOS-adrenal connection. Mentioned in the episode: NAC: https://s.thorne.com/NRI4c Inositol: https://s.thorne.com/esr0F Probiotic: https://s.thorne.com/RaN5D Rhodiola: https://s.thorne.com/mVyrH Theanine:…

1
Talking about death isn't as bad as we think with End of Life Doula Anna Lyons 59:39

3M ago59:39

59:39

This week, I'm speaking with End of Life Doula, Anna Lyons. Anna also fronts the incredible online platform Life, Death, Whatever which was one of the first accounts I came across when I started Grief Gang! In this episode, Anna shares with us what brought her to this line of work, what is the role of an end of life doula and why we find as a socie…

1
Breaking Barriers in Self-Care for a Balanced Life with PCOS 50:12

3M ago50:12

50:12

Text with your questions & comments for future episodes! Struggling with self-care isn't just a personal challenge; it's a universal conundrum that can leave us feeling like we're neglecting our own needs. As I peel back the layers of mental barriers that keep us from indulging in self-care, you'll find new perspectives that may just be the breakth…

1
Surfing and the healing powers of the ocean in grief with Dan Fischer, One Last Wave Project founder. 51:53

3M ago51:53

51:53

This week I'm speaking with Dan Fischer, founder of One Last Wave Project. Dan's project caught my eye some years back and I've been besotted ever since. After Dan's father died, he turned to their shared love of adventure and nature. One day, Dan stuck a sticky note to a surf board with his father's name on it and the lightbulb moment happened. Th…

1
Anticipatory grief 43:54

3M ago43:54

43:54

This week I'm talking about anticipatory grief. It's been a topic I've wanted to cover for some time, but never quite found the words to share my experience with it. I hope this episode can make all those who resonate with it be seen and heard in their experience! Big love, Amber x Follow and be part of The Grief Gang community: Enquire about Grief…

1
Secrets of Pelvic Floor Health for PCOS: The Adrenal-Pelvic Floor Connection and More with Holly Hernandez of Lotus Rehab 48:04

3M ago48:04

48:04

Text with your questions & comments for future episodes! In today's episode, we're exploring the intricate connections between pelvic floor health and PCOS- from the adrenal and nervous system/stress hormone connections, to sexual health to medical trauma, posture, and pain. You might think the pelvic floor health has little to do with your health …

1
BONUS: We can do hard things...my London Marathon experience 2024 39:58

3M ago39:58

39:58

It's an emotional bonus ep today folks, I'm sharing with you my London 2024 marathon experience and my takeaways from the day, and really what it's taught me about my own grief and resilience. Thank you all so much for your love, support and donations. You're the best! Big love, Amber x Follow and be part of The Grief Gang community: Enquire about …

1
Grief brain and the nervous system with Meghan Riordan Jarvis. 1:15:23

3M ago1:15:23

1:15:23

Have I got a corker of an episode for YOU! This week I am speaking with my dear friend, psychotherapist, educator, and consultant, Meghan Riordan Jarvis. We are speaking all things grief, the brain and the nervous system. Meghan offers her abundance of knowledge on how grief can impact our brain in multiple ways in a digestible, thought provoking a…

1
40 Top PCOS Questions Answered with Personal Insights and Professional Wisdom 31:57

4M ago31:57

31:57

Text with your questions & comments for future episodes! This episode features a fusion of personal insight and professional wisdom as I dive headfirst into 40 rapid-fire questions about PCOS, blending the curiosity of my Instagram community with the unpredictable inquiries from AI. We'll unearth the complexities of PCOS symptoms, their varied impa…

1
Navigating Menopause with Confidence | Dr. Jenn Huber 35:02

4M ago35:02

35:02

In this episode, I chat with Dr. Jenn Huber as she delves into the world of menopause, offering insights and solutions for women navigating this transformative stage of life. With personal experience and professional expertise, Dr. Huber sheds light on the physical, hormonal, and emotional aspects of menopause, empowering women to thrive. From body…

1
BONUS: Feeling like you made your loved ones up 24:01

4M ago24:01

24:01

For this weeks episode, I'm talking about feeling like I made my loved ones up! It might sound bonkers I know, but I doubt I'm alone in this. Have you ever felt like you made your loved one up? Like they weren't really real? Perhaps like a dream, or part of a story book? Then this is the episode for you. I'm sharing my own experiences on this and h…

1
Dating and grief with Victoria Shalet, Psychotherapist and Relational Life Therapist 44:45

4M ago44:45

44:45

In this weeks episode I'm speaking all things datings and relationships with Victoria Shalet. Victoria is a psychotherapist and relational life therapist. Victoria in this episode offers up her expertise, knowledge and compassion as we discuss some of The Grief Gang's questions around dating and grief. It's a goody and one that has been highly requ…

1
Exercise in PCOS: What's Important, What's Not 43:07

4M ago43:07

43:07

Text with your questions & comments for future episodes! Struggling to hit the gym with PCOS? You're not alone. The dance between exercise and PCOS is intricate, but I've discovered that movement is an essential rhythm in the music of a PCOS-friendly lifestyle. This episode is a deep dive into why those of us with insulin resistance can't afford to…

1
BONUS: Death Dilemmas - Grieving differently to family and feeling guilt for past arguments with a dead loved one. 32:17

4M ago32:17

32:17

Welcome to this weeks bonus episode, and it's a death dilemma! It's been a while since I've done a DD so it feels good to bring them back. In this episode, I'm sharing two dilemmas that tackle: Feeling guilt for past arguments had with a loved one before they died. Navigating and feeling different to family members on how you grieve for a loved one…

1
Planning a funeral, rituals and why marking endings is vital with funeral director, Poppy Mardall. 52:33

4M ago52:33

52:33

This week, I'm speaking with Poppy Mardall. Funeral director and owner of Poppy's funerals! In this episode Poppy and I discuss: How she came into this line of work. What are the actual steps when organising a funeral? Championing advocacy for end of life wishes! Rituals and what they really can be and look like Challenging why we are so bad with '…

1
BONUS: Thinking about what we want at the end of our lives. 25:58

4M ago25:58

25:58

In this weeks bonus episode, I'm thinking about the end. That's right, the end of our lives! I promise, it's not as morbid as you think. I'm sharing how when we live with the end in mind, how it can actually make us think about how we live, truly. How you can get started documenting what you might or might not want and why it's important to! Big lo…

1
Celebrating 100 episodes of The Grief Gang! 43:50

4M ago43:50

43:50

Today I'm celebrating and reminiscing on 100 episodes of The Grief Gang podcast! 100 episodes on grief, wow. You thought I'd have run out of things to say by episode 10, never! Thank you to everyone who shared what TGG means to them for this special episode. The show wouldn't be what is it today without you. Big love, Amber x Follow and be part of …

1
From Restrictive Diets to Food Freedom for PCOS with Mikaela Schifferle of Naked Wellness 41:13

4M ago41:13

41:13

Text with your questions & comments for future episodes! Have you ever felt trapped in a cycle of binge eating and dieting, unsure how to break free and find peace with food? Today we are joined by Mikaela Schifferle from KJ Wellness and the Naked Wellness Podcast on her remarkable story of triumph over a troubled relationship with food and body im…

1
Munchable March Series | Conquer Binge Eating Ep #4 19:52

4M ago19:52

19:52

Queens, welcome to the Munchabale March Mission Series! Are you ready to embark on a journey tailored just for you? Join us for our 28-mission series crafted especially for women eager to transform their relationship with food. Over the next 4 weeks, tune in every Monday throughout March for a fresh episode bursting with insights, tasks, and lesson…

1
BONUS: Expectations and timelines of grief. 30:01

4M ago30:01

30:01

Welcome to this weeks bonus episode! This week I'm talking about expectations and timelines of grief and how outside expectations might effect how we feel we should be grieving! Big love, Amber x Follow and be part of The Grief Gang community: Enquire about Grief Gang 1:1 and group circle mentoring here Book onto a Grief Gang group circle here Inst…

1
The death of an older child and reinventing yourself with Jane Harris, CO-founder of The Good Grief Project. 1:01:53

5M ago1:01:53

1:01:53

This week I'm speaking with Jane Harris, Co-Founder of The Good Grief Project. I've known Jane and her husband Jimmy for some years now, ever since I started The Grief Gang really. It has been long overdue getting Jane onto the podcast, but here we are. Jane and Jimmy's story is rooted in the grief for their son, Joshua, who died unexpectedly aged …

1
Why PCOS Hormones are Not the Real Root: The Priority Pyramid- Season 4, episode 4 1:06:00

5M ago1:06:00

1:06:00

Text with your questions & comments for future episodes! Ever wonder why your body behaves the way it does, especially when it comes to complex conditions like PCOS? Today I'll explain a concept called the Priority Pyramid, something I came up with early in my journey to becoming a practitioner that has helped me really look deeper into hormone iss…

1
Munchable March Series | Conquer Binge Eating Ep #3 18:37

5M ago18:37

18:37

Queens, welcome to the Munchabale March Mission Series! Are you ready to embark on a journey tailored just for you? Join us for our 28-mission series crafted especially for women eager to transform their relationship with food. Over the next 4 weeks, tune in every Monday throughout March for a fresh episode bursting with insights, tasks, and lesson…

1
BONUS: Why we need community in grief. 36:06

5M ago36:06

36:06

In this bonus episode I'm sharing why I believe we need community in grief and more so why we are DESERVING of it. How to immerse yourself into community if you're thinking about it and what community can do for you and your grief. Big love, Amber x Follow and be part of The Grief Gang community: Enquire about Grief Gang 1:1 and group circle mentor…

1
Grieving for a friend 33:09

5M ago33:09

33:09

This week I'm talking about grieving for a friend. In this episode, I'm sharing what it has been like to grieve for Poppy and the differences or similarities between my dual experiences in grief. Big love, Amber x Follow and be part of The Grief Gang community: Enquire about Grief Gang 1:1 and group circle mentoring here Instagram Twitter Facebook …

1
Munchable March Series | Conquer Binge Eating Ep #2 14:34

5M ago14:34

14:34

Queens, welcome to the Munchabale March Mission Series! Are you ready to embark on a journey crafted just for you? Join us for our 28-mission series tailored especially for women eager to transform their relationship with food. Over the next 4 weeks, tune in every Monday throughout March for a fresh episode bursting with insights, tasks, and lesson…

1
The Mothers Day episode 2024. 49:11

5M ago49:11

49:11

Welcome to the Mothers Day episode 2024! The episode where The Grief Gang community writes and shares about who it is they're missing this Mothers Day. You'll hear precious memories, words of wisdom and beautiful messages to their loved ones. It's truly one of my favourite episodes of the year. All my love today and always to those of us who wish t…

1
Secondary losses 43:35

5M ago43:35

43:35

This week I'm talking all things secondary losses in grief, what they are and how they've impacted me and perhaps, you too! It feels good to return to the podcast after my hiatus, thank you for your patience. Big love, Amber x Follow and be part of The Grief Gang community: Enquire about Grief Gang 1:1 and group circle mentoring here Instagram Twit…

1
PCOS and the Emotional Landscape: A Candid Conversation on PCOS Mental Health, Depression, And the Stages of Grief 1:14:50

5M ago1:14:50

1:14:50

Text with your questions & comments for future episodes! Navigating the intricacies of PCOS and mental health is a dance I've come to know all too well. In this episode, we'll go through the maze of emotions that accompany a chronic condition like PCOS, from grappling with the stages of grief post-diagnosis to the realities of mental health concern…

1
Munchable March Series | Conquer Binge Eating Ep #1 16:49

5M ago16:49

16:49

Queen welcome to the Munchable March Mission Series! Ready to dive into a journey designed just for you? Join us for our 28-mission series crafted especially for women ready to transform their relationship with food. Over the next 4 weeks, tune in every Monday throughout March for a fresh episode bursting with insights, tasks, and lessons to help y…

1
The Mitochondria and Your PCOS- The True Root of Health with Dr. Kalea Wattles of Functional Fertility, Season 4 Episode 2 50:37

5M ago50:37

50:37

Text with your questions & comments for future episodes! This was a really good one, guys! Today we are talking with my good friend Kalea about mitochondria and specifically how they impact PCOS. Now, I know it sounds a bit science-forward but trust me, Dr. Wattles and I love the mitochondria for a reason. Hope you love it as much as I did! Mention…

1
Your Guide To Navigating PCOS | Amber Fischer 41:56

6M ago41:56

41:56

In this episode, I chat with Amber Fischer, a functional nutritionist specialising in PCOS and infertility. Amber's mission is to uncover the root causes behind health issues and guide her clients towards wellness. Join us as we unpack PCOS (Polycystic Ovary Syndrome); causes, and common misconceptions. Amber shares insights into crafting a PCOS-fr…

1
Find Your Healthy Weight & Lifelong Habits | Leena Abed 36:03

6M ago36:03

36:03

In this episode, I chat with Leena Abed, your go-to practical nutritionist! Uncover the secrets to embracing a healthy weight and lifelong habits specially tailored for women. Get ready to shatter the scale-centric mindset as Leena guides us through setting achievable goals without falling into fad diets. Discover the magic of prioritising overall …

1
Mastering Blood Sugar: Diabetes Nutrition Hacks | Kim Rose 37:16

6M ago37:16

37:16

In this episode, I chat with Kim Rose, a seasoned dietitian and diabetes expert, as she simplifies diabetes for all. She covers the basics: understanding the differences between Type 2 Diabetes and Prediabetes and what impacts blood sugar levels. Kim offers practical, non-restrictive tips for managing blood sugar throughout the day, ensuring a bala…

1
GLP-1 Medications and the PCOS Weight Loss Journey: A nutritionist's nuanced perspective 36:31

6M ago36:31

36:31

Text with your questions & comments for future episodes! GLP-1's like Ozempic and Monjauro are everywhere these days and being used frequently for PCOS- both for insulin related concerns and weight loss. My opinions and concerns about these medications have been met with real life experience helping many clients use them effectively over the last c…

1
Stop Dieting, Start Living: Expert Tips on Intuitive Eating | Meredith MacKenzie 52:31

6M ago52:31

52:31

In this episode, I chat with Meredith MacKenzie, a caring Clinical Counsellor specialising in disordered eating. She dives into the key challenges young women face with dieting and their relationship with food. She explores the mental and emotional toll of dieting, linking the concept of intuitive eating to broader movements of body positivity and …

1
Striving for Optimal Gut Health | Rachel Doyle 41:17

7M ago41:17

41:17

Dive into the captivating world of gut health with Rachel Doyle, a renowned Functional Gut Health Dietitian, on the latest episode of Naked Wellness Podcast. From disordered eating's impact on gut health to the surprising link between the gut and hormones, Rachel unravels the mysteries. Discover common digestive issues, Rachel's diagnostic approach…

1
Navigating Hormone Health and Gut Wellness for Women | Brooke West 35:36

7M ago35:36

35:36

In this episode, I chat with Brooke West, a Registered Dietitian and a Board-Certified Specialist in Sports Dietetics who's all about holistic health. Brooke's mission is to help young women discover the root causes of their health issues and level up through nutrition, targeted supplementation, and lifestyle strategies. She'll explore the connecti…

1
A Parent’s Guide to Raising an Intuitive Eater | Jenn Messina 47:21

7M ago47:21

47:21

In this episode, I chat with Jenn Messina, a seasoned dietitian with over 12 years of experience. Jenn is passionate about making healthy eating easy and delicious, drawing inspiration from her travels across Asia and South America. Discover how to raise intuitive eaters, encourage listening to hunger cues, and diversify your child's palate. Learn …

1
Set Yourself Up For A Successful 2024 | Mikaela Schifferle 10:06

7M ago10:06

10:06

Join me in this solo episode as I guide you through unlocking your 2024 success. I'll be sharing practical steps to clarify your intentions and set actionable goals, empowering you to make the most of the year ahead. Let's make 2024 your best year yet! Mikaela's Instagram: https://www.instagram.com/kjwellnesss/ Mikaela's TikTok: https://www.tiktok.…

1
Learn How to Like Yourself & Other People | Katherine Weed 48:51

7M ago48:51

48:51

In this episode, I chat with Katherine Weed a registered clinical counsellor. Katherine helps others rediscover themselves, and learn to trust themselves so that they can live their life to their fullest potential. Some of the topics we cover in this episode include: How to identify feeling stuck in your current life and how to work through this. W…

1
The Road To Complete Food Freedom | Andie Grange 43:38

8M ago43:38

43:38

In this episode, I chat with Andie Grange, a Registered Dietitian Nutritionist with over 10 years of experience. She's been there, done that, and now she's helping others. We talk about the downsides of always dieting and spot the warning signs of diet culture. Andie shares her journey from struggling with an eating disorder to finding food happine…

1
Empowering Your PCOS Journey | Clare Goodwin 53:06

8M ago53:06

53:06

In this episode, I chat with Clare Goodwin, a Registered Nutritionist, Exercise Scientist, and trained teacher in natural fertility. Clare's personal journey with PCOS (Polycystic Ovary Syndrome) has inspired her to help other remarkable women reverse their PCOS symptoms. Clare unpacks the world of PCOS, from its symptoms to diagnostic tests and th…

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