Hey! I’m Melissa Indot and I’m here to help you navigate through your emotions for greater self-awareness, heal trauma and cultivate curiosity to help you live with purpose. Every Friday, I’ll share with you my personal stories and reflections plus a selection of interviews with experts and thought leaders in the mental health space, all designed to help you live with fearless authenticity. Please subscribe, rate and review the podcast if you enjoy it.
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How Ayurveda Benefits your Mental Health & Well Being with Komal Chopra
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I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you! Are you curious about how to live authentically? In this episode of the Fearlessly Curious Podcast, Melissa Indot interviews Komal Chopra, an inspiring wellness and meditation coach. Komal shares her journey moving from…
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S02E07 - Challenging Stereotypes and Breaking Barriers - Dr Hannah Nazri’s inspiring Journey
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I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you! What societal stereotypes are blocking your path to success? Are they possible to overcome? In this episode of the Fearlessly Curious Podcast, host I welcome Dr. Hannah Nazri, a passionate obstetrician, gynecologist, ac…
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S02E06 What If having Authentic Conversations About Sex & Trauma Could Heal Us?
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I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you! What if candid, open, vulnerable conversations were encouraged, would our healing journeys be more tender and gentle? In this session, I address the cultural taboos around sex and intimacy for Asian and Southeast Asian …
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S02E05 Finding Self-Worth & Creating Abundance: A Step-by-Step Approach
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9:24
I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you! Did you know focusing on lack and what’s missing in your life is a major block to abundance. In this episode I discuss how to overcome Abundance Blockages. I provide a simple and immediately actionable strategy & Struct…
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S02E04 Breaking The Silence : Empowering Women's Health through Self Awareness
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I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you! How can Self Awareness empower you on your Health journey? Did you know that until the 1970s, medical data was based on the male physiology? Menopause reseach only started in the 1990s and data has been based primarily …
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S02E03 Unveiling Unconscious Patterns & Hidden Power Through Self Awareness
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6:58
I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you! In this excerpt from Season 2 #fearlesslycuriouspodcast I'm sharing a clip from a Private Coaching Session with a client who's revamping their online presence as we build together the framework for their new entrepreneu…
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S02E02: Confidence in Authenticity: Breaking Free from Comparison & Doubt
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I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you! In this excerpt from Season 2 #fearlesslycuriouspodcast I'm sharing a clip from a Private Coaching Session with a client who's revamping their online presence as we build together the framework for their new entrepreneu…
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S02E01: Navigating Relationships - Conscious Parenting Communication | Awareness, Authority & Accountability
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I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you! Season 2 #fearlesslycuriouspodcast kicks off with a clip from a real Conscious Parenting Coaching Session where I address the situation of a child choosing NOT to communicate with an authority figure, and the parent's r…
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50: Emotional Healing Life Coaching: Why It's Important and How It Can Benefit You
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I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you! What if your healing journey unlocked a deeper understanding of yourself and paved the way to live authentically, according to your unique blueprint? For the last episode of this season, I want to delve deep into the tr…
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49: Friends with Benefits: Navigating Choices, Creating Home, and the Art of Giving with Joo Teoh and Adeleena Lim
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I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you! Have you ever wondered about the intricate dance between choice, the concept of home, and the art of giving? How do these elements intertwine to shape our experiences, relationships, and sense of self? Imagine peeling b…
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48: How to Reshape Your Mindset Using Neuroscience and Mindfulness with Steffi Seefeld
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I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you! What if the key to unlocking your true potential lies in understanding the intricacies of your mind? Steffi Seefeld joins me to share valuable insights into the mind-body connection, emphasising that thoughts trigger ch…
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47: Healing from Within: How to Navigate Emotional Pain and Trauma
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I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you! What does it mean to truly heal from within? I'm taking you on a journey into the heart of navigating emotional pain and trauma. It's about more than just overcoming; it's about acknowledging, feeling, and transforming …
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46: How to Pivot from Trauma to Triumph: A Healing Journey with Ozzin Jun
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I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you! Healing and success may seem like parallel paths, but what if you could merge them into a transformative journey? What if your personal healing was, in fact, the key to unlocking your entrepreneurial spirit and business…
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45: How Music & Human Design Guide Us Through Anxiety and Fear
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I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you! What if I told you that fear isn't always the enemy? That it could, in fact, be one of your most powerful teachers, guiding you towards a holistic life. I'll be sharing with you why and how the combination of music with…
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44: Exploring Life and Love: A Deeper Dive into Confronting Hard Truths with Chris Do (Part 2)
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I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you! After the first part of my dynamic conversation with Chris Do on finding purpose, identity, and community, we go deeper in Part 2 of our discussion. Chris shares his candid insights on choosing the ideal life partner us…
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43: How To Find Your Purpose, Identity, And Community With Chris Do (Part 1)
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I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you! I've been a member of the FuturPro Community for quite some time now, and it's with great honour that I introduce my special guest, Chris Do, onto the show. Chris and I delve deep into the fundamental questions that res…
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42: The Gift of Surrendering to Life and Love: A Journey to Fearless Authenticity
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I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you! Have you ever wondered what it truly means to surrender? I want to share a personal journey with you - my recent experience of falling in love again. After years of focusing on my work and personal growth, I felt a deep…
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41: How To Share Your Story and Heal Through Writing with Eda Utku
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I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you! What if the very things that seem to hinder you—your big emotions, your sensitivities, your quirks—are actually your greatest gifts? What if sharing these gifts through storytelling could help you heal, inspire others, …
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40: How to Thrive in the Face of Fear and Failure with Chris James
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I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you! Fear and failure can seem like massive roadblocks in your journey, but what if you could turn them into stepping stones? What if these challenges are actually your secret keys to unlocking courage, resilience, and untap…
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39: How to Maintain Authenticity and Diversity in Podcasting with Dylan Schmidt
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I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you! Diving into the heart of podcasting, authenticity and diversity are two facets that significantly make this platform more special. In a world echoing with voices, what sets yours apart? Is it the courage to be yourself?…
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38: Your Unique Path: Understanding and Embracing Human Design Profiles
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I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you! Embarking on a unique journey towards self-discovery and understanding your innate capabilities can lead to a more enriching and fulfilling life. Where does one start on this intriguing journey? Let’s talk about human d…
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37: Burnout, Productivity, and the Power of Music: An Engaging Discussion with Dr. Li Lian Gan
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I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you! Burnout is often seen as a dead-end, a barrier to productivity and creativity. What happens if you transform it into a learning opportunity? What if it could act as a stepping stone towards understanding your energy, pa…
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36: Unearthing Your Potential: A Dive Into Human Design's Energy Centres and Authorities
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21:27
I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you! Unlocking your true potential and understanding your unique capabilities can pave the path to personal growth and a more fulfilling life. How do you start on this enlightening journey of self-realisation? Enter the worl…
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35: How To Find Your True Self: Li Lian Gan’s Inspiring Journey
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37:10
I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you! Change is constant, yet it's often seen as something to fear. But what if you embraced it instead? What if you saw it as a door to infinite possibilities, a chance to evolve, grow, and align with your truest self? Li Li…
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34: How to Rediscover Your True Self with Human Design
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I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you! Understanding yourself is the key to personal growth and living an authentic life. How do you embark on this transformative journey of self-discovery? Let’s talk about human design—a fascinating tool that provides deep …
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33: How To Use Art as a Tool for Healing and Self-Awareness with Sharon Abdullah
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I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you! Art isn't just about pretty pictures or decorations. It's about feelings, emotions, and a whole world of self-expression. It's the ultimate connection between you and your deepest self. It's raw, it's real, and it's tra…
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32: How to Live Life Confidently and Authentically
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I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you! Confidence and authenticity are essential aspects of living a fulfilling life, allowing you to navigate challenges, embrace growth, and make genuine connections with others. How can you develop your inner confidence and…
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31: Teen Mum to Empowered Woman: Nadia Halim's Inspiring Journey
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I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you! Being authentically yourself can sometimes feel like a challenge, but it's the key to personal growth and genuine happiness. This becomes an even greater challenge when faced with unexpected life circumstances, such as …
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30: How to Approach Someone Who Is Struggling Mentally and Emotionally
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I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you! Mental health struggles are unique and personal, and it can be challenging to navigate tough conversations with loved ones who may be experiencing difficulties. How do we reach out and support them effectively? The key …
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29: How My Mum Proves It's Never Too Late to Embrace Change
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I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you! Join me and my mum in this uplifting conversation as we defy age-related expectations and embrace new experiences at any stage of life. Together, we explore my mum's inspiring journey of overcoming fears and reigniting …
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28: The Joys and Challenges of Parenting Multiple Children With My Mum
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18:23
I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you! Join me and my mum once again as we dive into a heartfelt conversation about the challenges and joys of raising multiple children. We explore the unique experiences my mum faced while raising three kids with distinct pe…
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27: Navigating Grief with My Mum: Coping Tips & Strategies for Healing
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25:27
I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you! In this touching and deeply personal conversation, join me and my mum as we navigate the complexities of grief and loss. Drawing from my mum's experiences of losing her mum (my grandmother) and my dad, we discuss the em…
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26: How to Age Gracefully: Tips From My Octogenarian Mum
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21:43
I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you! Join me and my wonderful mum once again as we engage in a heartwarming conversation about embracing the ageing process with grace, resilience, and a sense of purpose. We dive into the wisdom and experiences my mum has g…
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25: Finding Harmony: The Art of Work-Life Integration
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20:58
I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you! In a world that demands constant productivity, it's easy to be overwhelmed. Oftentimes you feel like your work and personal life is constantly in conflict. What if you could achieve greater fulfilment and harmony by foc…
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24: Pursuing Your Passion Against All Odds: Lessons from Nadira Hamdam’s Personal Journey
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45:47
I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you! Starting a business around your passion can be daunting, especially when those around you are urging you to choose a different path. How do you overcome fear and boldly follow your heart? Nadira Hamdam, founder of a com…
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23: The Power of Being a Misfit: Discovering Your Unique Gifts and Talents
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20:50
I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you! Feeling like a misfit can be challenging in a world that values conformity. It's easy to feel disconnected. It’s easy to feel like you don't measure up to society's standards. What if you embraced your unique qualities …
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22: Creating Impactful and Engaging Short-Form Content with Francesca Baccarella
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I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you! In today's world of digital media, short-form content has become the go-to medium for delivering information and captivating audiences. What makes short-form content stand out and make an impact? Francesca Baccarella, a…
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21: Letting Go of Society's Measure of Success: A Journey to Authenticity
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I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you! Conforming to society's measure of success can lead you to feeling unfulfilled and disconnected from your true self. It is possible to break free from this cycle and live an authentic life that is aligned with your valu…
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20: Quietly Powerful: An Introvert's Guide to Building an Online Presence With Seema Batavia
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36:53
I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you! In a world that often rewards extroverted personalities, introverts can find it challenging to build an online presence that aligns with their strengths and values. But that doesn't mean it's impossible. As an introvert…
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19: Breaking Free from Judgement: Embracing Authenticity and Compassion
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I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you! Judgement is a pervasive force that can influence your thoughts and behaviours in ways that you may not even be aware of. Breaking free from the cycle of judgement and cultivating authenticity and compassion can be a da…
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18: Creativity, Grit, and Inspiration: A Conversation with Stephanie Owens
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I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you! Navigating the intersection between creativity and entrepreneurship can be a tricky proposition. Too often, creatives feel pressured to conform to societal norms in order to attract clients and build a successful busine…
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17: From Addiction to Empowerment: The Journey of Sobriety and Self-Discovery
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I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you! Addiction can affect anyone, and it can be a difficult and devastating experience. The road to recovery may be difficult and long, but you can turn it into a personal journey toward a newfound sense of strength and purp…
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16: The ADHD Entrepreneur's Journey: Ari Scott's Resilience & Transformation
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I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you! People with ADHD have the most creative ideas and problem-solving abilities that can create changes and impact this world positively. Unfortunately, society operates on a fixed structure. Because of that, many brilliant…
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15: Turning Anxiety into a Superpower | Embracing Fear and Failure
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11:03
I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you! Anxiety brings a powerful energy that can be difficult to manage. It can make you doubt your worth, your ability to start something new, and your capacity to succeed. So how do you navigate this energy and use it to you…
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14: Turning Anxiety into a Superpower | Using Pattern Interrupt Prompts
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11:14
I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you! Fear is a primal instinct that keeps humans alive and surviving. But for some, fear often leads to constant and overwhelming anxiety that ends up hindering growth, peace, and happiness. So how do you face fear without u…
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13: Harnessing the Power of Comparison: A Guide to Positive Transformation
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I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you! Comparison is a natural human tendency, but it can harm our well-being. It can kill our creativity, motivation, and inspiration; and steal our joy. However, it is possible to harness the energy of comparison without min…
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12: Understanding Shadow Work and Parenting with Zarina Parry
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26:28
I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you! Have you heard of the term shadow work? Shadow work is the process of exploring and addressing the hidden parts of ourselves in order to better understand our own thoughts, feelings, behaviors, and motivations. Parentin…
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11: How To Find Fresh Perspectives and Turn Obstacles Into Opportunities
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I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you! We often find ourselves stuck in a certain way of thinking and living. And when we're so used to thinking in a specific way, it can be a challenge to find a new way of doing things or to discover a new way of living, to…
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10: Discover Your Purpose and Live With Fearless Authenticity
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19:31
I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you! What is your purpose? Everybody is searching for their purpose in life. And for many, that can come with a heavy burden, especially if you are unclear about what you want in life. We typically compare ourselves with peo…
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09: The Purpose of Pain and How The Hustle Culture Impacts Our Health
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16:12
I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you! This topic is one that is very close to my heart because it speaks to one of my deepest patterns with pain. I have an attachment to the narrative behind my pain and the conditioning that comes with societal standards as…
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