Melhores podcasts sobre Robin Salls (2024)

1
Reinvention Through Passion with Robin Salls 23:58

25d ago23:58

23:58

Join us for an inspiring conversation with Robin Salls, founder of Tangled Silver Magazine, as we explore the power of reinvention through passion. Discover how following your passions can redefine purpose and why age doesn't determine relevance. Robin shares her personal journey of embracing silver hair and midlife with pride, breaking free from o…

1
Regulate stress with your heart rate variability with Dr. Torkil Færø 36:56

9d ago36:56

36:56

Unlock the secrets to living 24 extra years with Dr. Torkil Færø, a seasoned physician and bestselling author of *The Pulse Cure.* In this episode, we explore 8 proven strategies for longevity, including how stress, diet, sleep, and even your smartwatch can impact your health span. Learn how to harness heart rate variability to manage daily stress …

1
Transforming Your Life After 40: Why Midlife is the Perfect Time for Radical Personal Change with Sue Willoughby 42:06

17d ago42:06

42:06

In this episode, we're diving deep into the transformative power of midlife with Sue Willoughby, founder of Willoughby Coaching. Discover why life after 40 is the perfect time for bold personal growth. Sue shares her unique approach using Equus Coaching, where horses help women reconnect with their inner wisdom, release limiting beliefs, and gain f…

1
Healthy and Active After 45: A holistic Approach to Midlife Wellbeing with Dr. Rozalyn Kay Moore 36:24

24d ago36:24

36:24

In this empowering episode of Rock Your Midlife, Dr. Ellen is joined by Dr. Rozalyn Moore, the founder of ReKinetic Lifestyle Medicine, a seasoned physical therapist and athletic trainer with over 24 years of experience. Dr. Moore shares her expertise on natural and holistic health strategies, offering listeners actionable insights and personalized…

1
Rewiring Wellness: Transforming Brain Health for a Holistic Life with Dr. Anna Marie Frank 42:01

1M ago42:01

42:01

Are you struggling with mental health challenges like brain fog, depression, or low energy? Have you tried countless diets and supplements but still feel stuck? In this episode of "Rock Your Midlife," Dr. Ellen is joined by the incredible Dr. Anna Marie Frank, a naturopathic doctor and founder of Happy Whole You, a brain health-focused wellness cen…

1
Empowering Women Through Menopause: Insights from Mr. Menopause with Tafiq Akhir 37:06

1M ago37:06

37:06

Join us for a transformative episode of "Rock Your Midlife" with Tafiq Akhir, a renowned menopause specialist. Dive into Tafiq's unique approach to menopause management, blending personalized nutrition, targeted strength training, and stress reduction techniques. Discover how his program offers tailored solutions for various symptoms, including hot…

1
The Socialization of Baby Boomer and Gen X Women with Alicia Reitz 36:37

2M ago36:37

36:37

Join us for an insightful episode with Alicia Reitz, a midlife coach and self-defense instructor, as she discusses how women can reclaim their strength and confidence during midlife. Alicia shares her journey from aspiring heart surgeon to transformational coach, exploring societal pressures that push women to be polite, thin, and submissive. She d…

1
Aging with Body Liberation with Deb Benfield 41:52

2M ago41:52

41:52

Join us for an insightful episode with Deb Benfield, where we confront the societal pressures that tie self-worth to youth and appearance. In this discussion, we dissect the damaging effects of diet culture and its unrealistic standards, advocating instead for a focus on genuine well-being. Deb highlights the transformative power of self-compassion…

1
Stressed Spelled Backwards is Desserts with Chantal Donnelly and Dr. Supatra Tovar 55:20

2M ago55:20

55:20

In this insightful episode of "Rock Your Midlife," Dr. Ellen Albertson dives into the complexities of stress management with her expert guests, Chantal Donnelly, a physical therapist and Resilience Toolkit facilitator, and Dr. Supatra Tovar, a Registered Dietitian and Clinical Psychologist. Stress management is crucial for overall well-being, and u…

1
How to Attract and Select a Quality Partner with Evan Marc Katz 34:42

2M ago34:42

34:42

Join us for an insightful episode with Evan Katz, a celebrated author and dating coach, as we uncover the keys to attracting and choosing a quality partner. Evan offers invaluable advice on the importance of self-love and raising your vibration to connect with the right match. Ellen kicks off the discussion by questioning why dating has become incr…

1
A Holistic Approach to Preventing and Reversing Osteoporosis with Dr. John Neustadt 19:14

3M ago19:14

19:14

Join us for a fascinating discussion with Dr. John Neustadt, a leading authority on osteoporosis prevention and reversal. As the president of Nutritional Biochemistry, Inc. and the acclaimed author of "Fracture-Proof Your Bones," Dr. Neustadt has published over 100 medical articles. In this episode, he explores the tensile strength of bones, the im…

1
Managing your spiritual awakening while going through Menopause with Judi Jamieson 41:15

3M ago41:15

41:15

Join us for an engaging conversation with Judi Jamieson as we explore midlife and the evolution of our psychic gifts. As an expert in the field, Judi will provide valuable insights on developing your spiritual and psychic abilities. Learn about spirit guides, how they guide us, and how to trust the information they provide. Ellen’s words, "Midlife …

1
Wellness and Vitality Uncovered: Health Insights with an FDN-P with Wendy Handy 35:13

3M ago35:13

35:13

Join Dr. Ellen Albertson for an inspiring conversation with functional diagnostic nutritionist Wendy Handy. Discover the synergy in the health and wellness space, and learn how Wendy overcame ulcerative colitis through functional medicine. Gain insights into achieving wellness and vitality with practical tips on diet, rest, exercise, stress managem…

1
From Corporate to Entrepreneur: How to DREAM and live with BIG energy with Megan Kuiper 32:14

3M ago32:14

32:14

Discover how working women can break free from the ‘stuck’ rut, find balance, and thrive both at work and beyond. Megan Kuiper’s journey from corporate success to entrepreneurship is a powerful testament to the transformative power of self-discovery and courage. After 21 years at Target, where she excelled as an executive, Megan realized she needed…

1
How to Personalize the Experience (with Nicki Slaugh & Eric Sheninger) 29:58

3M ago29:58

29:58

Guests: Nicki Slaugh, Principal, Quest Academy (UT) X: https://www.x.com/NickiatQuest Eric Sheninger, Award-winning educator and CEO, Aspire Change EDU X: https://www.x.com/e_sheninger Personalize (the book) - https://amzn.to/3z7wQJv Host: Thomas C. Murray, Director of Innovation, Future Ready Schools, Washington, DC X: https://www.x.com/thomascmur…

1
Menopause Weight Loss with Heather Awad 38:11

4M ago38:11

38:11

Join us today for a captivating conversation with Dr. Heather Awad! A multifaceted expert in midlife weight loss, Dr. Awad will delve into the challenges women face after fifty, discussing the impacts of menopause, hormone changes, stress, and lifestyle shifts. Discover practical strategies to manage stress eating, maintain a healthy lifestyle, and…

1
Leading a School from the Front and Back (with Andrew Rebello) 31:54

4M ago31:54

31:54

Guest: Andrew Rebello, Assistant Superintendent-Principal, Diman Regional Vocational Technical High School (MA) X: https://www.x.com/DimanPrincipal Host: Thomas C. Murray, Director of Innovation, Future Ready Schools, Washington, DC X: https://www.x.com/thomascmurray IG: https://www.instagram.com/thomascmurrayedu Future Ready Schools Website: https…

1
What does your dream mean? Pick a card! with Tzivia Gover 39:36

4M ago39:36

39:36

Join us on our podcast as we welcome special guest Tzivia Gover for an enlightening discussion on the power of dreams. Are you seeking guidance or insight? Look no further—your nightly dreams hold the wisdom you've been searching for. Together, we delve into the fascinating realm of dream interpretation, guiding you through the process of decipheri…

1
The Teacher is the #1 Impacter (with Melody Hawkins) 34:14

4M ago34:14

34:14

Guest: Melody Hawkins, Science Facilitator, Tennessee X: https://www.x.com/MHawkinsEDU IG: https://www.instragram.com/mhawkinsedu Host: Thomas C. Murray, Director of Innovation, Future Ready Schools, Washington, DC X: https://www.x.com/thomascmurray IG: https://www.instagram.com/thomascmurrayedu Future Ready Schools Website: https://www.FutureReady…

1
Be the Leader You Set Out to Be (with Baruti Kafele) 30:00

4M ago30:00

30:00

Guest: Baruti Kafele, Best-Selling Speaker & Author X: https://www.x.com/PrincipalKafele IG: https://www.instagram.com/PrincipalKafele Host: Thomas C. Murray, Director of Innovation, Future Ready Schools, Washington, DC X: https://www.x.com/thomascmurray IG: https://www.instagram.com/thomascmurrayedu Future Ready Schools Website: https://www.Future…

1
The Storms Are Coming! Let's Normalize Them! (with Dr. Donya Ball) 37:20

4M ago37:20

37:20

Guest: Dr. Donya Ball, Superintendent, The Academies (CA) X: https://www.x.com/SuptDonya IG: https://www.instagram.com/dr__d__/ Host: Thomas C. Murray, Director of Innovation, Future Ready Schools, Washington, DC X: https://www.x.com/thomascmurray IG: https://www.instagram.com/thomascmurrayedu Future Ready Schools Website: https://www.FutureReady.o…

1
Building Capacity for Instructional Leadership (with Jimmy Casas) 30:36

5M ago30:36

30:36

Guest: Jimmy Casas, Future Ready Faculty & Former Award-Winning Principal X: https://www.x.com/casas_jimmy IG: https://www.instagram.com/casas_jimmy Host: Thomas C. Murray, Director of Innovation, Future Ready Schools, Washington, DC X: https://www.x.com/thomascmurray IG: https://www.instagram.com/thomascmurrayedu Future Ready Schools Website: http…

1
Don't Confuse Access with Belonging (with Dr. Dennis Williams) 25:58

5M ago25:58

25:58

Guest: Dr. Dennis Williams, High School Principal, Hatboro-Horsham School District (PA) X: https://www.x.com/DWills0604 IG: https://www.instagram.com/ddubbS54 Host: Thomas C. Murray, Director of Innovation, Future Ready Schools, Washington, DC X: https://www.x.com/thomascmurray IG: https://www.instagram.com/thomascmurrayedu Future Ready Schools Web…

1
Ensuring Access & Opportunity (with Dr. Robin Avelar La Salle) 33:18

5M ago33:18

33:18

Guest: Dr. Robin Avelar La Salle, CEO, Orenda Education (CA) X: https://www.x.com/OrendaEd IG: https://www.instagram.com/OrendaEd Host: Thomas C. Murray, Director of Innovation, Future Ready Schools, Washington, DC X: https://www.x.com/thomascmurray Future Ready Schools Website: https://www.FutureReady.org Free Virtual Events: http://www.FutureRead…

1
Life Changing Learning (with Dr. David Law) 28:49

5M ago28:49

28:49

Guest: Dr. David Law, Superintendent, Minnetonka Public Schools (MN) Twitter: https://www.x.com/DLawSuper Host: Thomas C. Murray, Director of Innovation, Future Ready Schools, Washington, DC Twitter: https://www.x.com/thomascmurray Future Ready Schools Website: https://www.FutureReady.org Free Virtual Events: http://www.FutureReady.org/Virt…

1
Wisdom is Beautiful 35:55

6M ago35:55

35:55

Beauty is ageless and on today’s show you’ll learn how you can feel and look more beautiful and authentic in your 40s, 50s, 60s and beyond. My guest is Alexis Eizinas, founder of Silvering, the first North American beauty brand to provide cosmetics and haircare uniquely designed to amplify — never hide — the true beauty of naturally silvering hair.…

1
Behind the Mission of Serving Students (with Dr. Julie Mitchell) 26:18

6M ago26:18

26:18

Guest: Dr. Julie Mitchell, Superintendent, Rowland Unified School District (CA) Twitter: https://www.x.com/_JulieMitchell_ Host: Thomas C. Murray, Director of Innovation, Future Ready Schools, Washington, DC Twitter: https://www.x.com/thomascmurray Future Ready Schools Website: https://www.FutureReady.org Free Virtual Events: http://www.Fut…

1
Championing Kids at the Middle Level (with Dr. Carmen Maring) 35:57

6M ago35:57

35:57

Guest: Dr. Carmen Maring, Principal, Gull Lake School District (MI) Twitter: https://www.x.com/dr_maring Host: Thomas C. Murray, Director of Innovation, Future Ready Schools, Washington, DC Twitter: https://www.x.com/thomascmurray Future Ready Schools Website: https://www.FutureReady.org Free Virtual Events: http://www.FutureReady.org/Virtu…

1
Cultivating Trust in the School System (with Dr. Nick Polyak) 23:27

6M ago23:27

23:27

Guest: Dr. Nick Polyak, Superintendent, Leyden High School District 212 (IL) Twitter: https://www.x.com/npolyak Host: Thomas C. Murray, Director of Innovation, Future Ready Schools, Washington, DC Twitter: https://www.x.com/thomascmurray Future Ready Schools Website: https://www.FutureReady.org Free Virtual Events: http://www.FutureReady.or…

1
You’re Not Broken, You’re Just Grieving 38:28

7M ago38:28

38:28

Grieving is normal and necessary especially at midlife when there are so many changes happening. It’s also not just related to death. You may be feeling loss of youth, friends or social circles, parents, health issues. Or you may be experiencing sadness around divorce, health issues, including menopause, career transitions, or unfulfilled dreams an…

1
Worthy: From Cornfields to Corner Office of Microsoft with Jane Boulware 30:36

8M ago30:36

30:36

Get ready to be inspired and learn how to feel worthy and redefine success, My guest is the amazing Jane Bouware. From the cornfields of Iowa, Jane defied expectations to lead billion- dollar businesses and rise as a top Microsoft executive. By 52, she'd launched three major ventures, navigated the US's largest merger, and left a trail of influenti…

1
How to Have Gorgeous Skin at Midlife with Dr. Mina 36:35

8M ago36:35

36:35

Having gorgeous, glowing skin at midlife is easy and doesn't have to cost you a paycheck. Today's show is going to give you all the info you need to create beautiful skin at midlife. My guest is Dr. Mary Alice Mina. She'is a Harvard trained double-board certified dermatologist and dermatologic surgeon and leading expert on skin health and skincare.…

1
110 Years Later, The Pollyanna Glad Game Still Works! 37:10

12M ago37:10

37:10

Through this Episode, you will learn 1) How finding small joyful moments can lead to big changes during midlife. 2) Finding one thing to be glad about each day helps with mindfulness and positive outlook. Being called a Pollyanna is a compliment, not an insult. Veronica Francis is an author, marketing professional and owner of the “Glad Shop” in Li…

1
World Menopause Day - Roundtable Discussion 34:51

12M ago34:51

34:51

In the U.S., an estimated 6,000 women daily and more than 2 million women yearly reach menopause – the point when you haven’t had a menstrual cycle for a year. Millions more all over the world are going through the menopausal transition. While transitioning through menopause is natural and normal it’s not easy and is often misunderstood. Today’s sh…

1
Creating a Joyful, Inspiring Midlife Experience 36:13

1y ago36:13

36:13

What if you gave yourself a second chance? What if you decided to take a midlife gap year – a break from your life and explore the dream careers you never pursued? What might happen. On today’s show you’ll hear from an amazing woman, Alisha Fernandez Miranda, author of “My What if Year” who did exactly that. She went on a journey to reclaimed herse…

1
What Cancer is and How to prevent it with Dr. Michael Karlfeldt, ND, PhD 50:47

1y ago50:47

50:47

October is National Breast Cancer Awareness Month. It’s a time to raise awareness, act, and support each other. Each year in the United States, about 240,000 cases of breast cancer are diagnosed in women and about 2,100 in men. The risk for women of developing breast cancer at some point during their lifetime is approximately 13 percent. However, t…

1
Midlife Matters with the Badass Rebellion 46:14

1y ago46:14

46:14

What a great conversation with this power pack trio Dr. Lucy Smith, Dr. Avery Hoenig and DR. Jamie Wilson Watch the complete episode and learn the other dimensions of Midlife. You will learn : 1) Midlife is a time of significant emotional and psychological development - in short, it matters (even if the psychological aspects haven’t been well-resea…

1
How To Rest To Reset 37:43

1y ago37:43

37:43

Self-care at midlife is a necessity, not a luxury. Like adolescence midlife is a major phase of life. Everything including how you feel, think, make decisions, and interact with the world is shifting. Self-care practices are a vital tool to support this growth and these practices need to evolve as you do. Today’s show is going to help you break thr…

1
Flourishing in Midlife with Vividly 36:26

1y ago36:26

36:26

No matter where you are in midlife you can reinvent yourself and go from floundering to flourishing. It’s one part inspiration, one part know-how, and a hefty dose of moxie. Today’s guest Nina Pustilnik, CEO and co-founder of Vivdly, a digital platform that empowers women to transition, edit, and flourish through midlife is going to help you go fro…

1
The Exciting Future of Education (with Dr. Calvin Watts) 36:04

1y ago36:04

36:04

Guest: Dr. Calvin Watts, Superintendent, Gwinnett County School District (GA) Twitter: https://twitter.com/SuptCalvinWatts Host: Thomas C. Murray, Director of Innovation, Future Ready Schools, Washington, DC Twitter: https://www.twitter.com/thomascmurray Future Ready Schools Website: http://www.FutureReady.org Free Virtual Events: http://…

1
A Crash Course on School Social Media (with Andrea Gribble) 30:53

1y ago30:53

30:53

Guest: Andrea Gribble, Author & Social Media Expert Twitter: https://twitter.com/andreagribble Host: Thomas C. Murray, Director of Innovation, Future Ready Schools, Washington, DC Twitter: https://www.twitter.com/thomascmurray Future Ready Schools Website: http://www.FutureReady.org Free Virtual Events: http://www.FutureReady.org/Virtual Twit…

1
Rebirth Yourself at Midlife with Transformational Breathwork 43:58

1y ago43:58

43:58

Midlife is the perfect time to heal old trauma and wounds so you can truly let go, discover your true self, and raise your vibration so you start to attract the health and happiness that you want. But where do you start? Today’s guest Madeleine Eames is going to share powerful techniques that will help you to rebirth yourself. She’s a psychotherapi…

1
Upgrade Your Self-image and Awaken to Wholeness 51:00

1y ago51:00

51:00

Transformation – it’s challenging but essential if you want to upgrade your reality and rock your midlife. On today’s show you’ll learn how you can literally craft a new reality, so you are happier, healthier and experience more love and joy! My guest is Suzanna Kennedy, Creator of Reality Crafting 5.0. Whether you are looking for personal growth, …

1
Leaving a Legacy (with Tom Burton) 29:35

1y ago29:35

29:35

Guest: Tom Burton, Superintendent, Princeton City School District, Ohio Twitter: https://twitter.com/VikingDiffSuper Host: Thomas C. Murray, Director of Innovation, Future Ready Schools, Washington, DC Twitter: https://www.twitter.com/thomascmurray Future Ready Schools Website: http://www.FutureReady.org Free Virtual Events: http://www.Fu…

1
Thriving at Midlife: How to Balance, Harmonize, and Heal Your Life 47:46

1y ago47:46

47:46

You were designed to thrive and live in harmony with the laws of nature and divine beauty. However, midlife can throw you off balance leaving you frazzled rather than thriving and stressed rather than harmonious. Today’s show is going to help you not only heal your midlife imbalances and thrive but also take yourself to a whole new level of evoluti…

1
A Culture of Character (with Stephen Mackey) 32:51

1y ago32:51

32:51

Guest: Stephen Mackey, Author & Speaker, Texas Twitter: https://twitter.com/MackeySpeaks Instagram: https://instagram.com/MackeySpeaks Host: Thomas C. Murray, Director of Innovation, Future Ready Schools, Washington, DC Twitter: https://www.twitter.com/thomascmurray Future Ready Schools Website: http://www.FutureReady.org Free Virtual Eve…

1
Become Empowered & Reclaim Your Midlife Wellbeing! 50:51

1+ y ago50:51

50:51

Midlife is the time to take charge of your health so you can maximize your wellbeing, prevent disease, and ensure you experience a fulfilling, healthy life as you age. Taking charge of your health also empowers you to make informed decisions and take action that promotes health and vitality. Not sure where to start? Today’s show is going to provide…

1
A Holistic Approach to SEL (with Dr. Sharonica Hardin-Bartley) 22:31

1+ y ago22:31

22:31

Guest: Dr. Sharonica Hardin-Bartley, Superintendent, University City School District (MO) Twitter: https://twitter.com/UCSharonica Host: Thomas C. Murray, Director of Innovation, Future Ready Schools, Washington, DC Twitter: https://www.twitter.com/thomascmurray Future Ready Schools Website: http://www.FutureReady.org Free Virtual Events:…

1
Managing Menopause with Ease 57:34

1+ y ago57:34

57:34

While menopause is defined as the end of a woman's reproductive life, but it’s not the end of your meaningful, productive life. In fact, it’s a transition to a new, and in many cases, a freer, more vibrant, and fulfilling stage. Today’s show is going to help you transition through and manage menopause with ease. My guests are award winning, gynecol…

1
Change Takes Time (with Melvin Brown) 27:54

1+ y ago27:54

27:54

Guest: Dr. Melvin Brown, Superintendent, Montgomery Public Schools (AL) Twitter: https://twitter.com/SuptMJBrown Host: Thomas C. Murray, Director of Innovation, Future Ready Schools, Washington, DC Twitter: https://www.twitter.com/thomascmurray Future Ready Schools Website: http://www.FutureReady.org Free Virtual Events: http://www.Future…

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