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All About Change
1 Vicki Sokolik - Fighting for Unhoused Youth 31:05
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31:05Vicki Sokolik refuses to be an Ostrich. Her son brought to her attention the crisis of unhoused youth — youth unhoused, not living with a parent/guardian, and not in foster care — in America, and she has been fighting to support this vulnerable population every since. Most active in Tampa Bay, Florida, Vicki is the founder and CEO of the nonprofit Starting Right, Now, which removes barriers for unaccompanied homeless youth to cultivate long-term well-being and self-sufficiency. She is also the author of the new book, “If You See Them: Young, Unhoused, and Alone in America.” Vicki Sokolik joined host Jay Ruderman to discuss the many ways unhoused youth fall through the cracks in our society, how her organization helps them, and also how to build trust with people who could use your help. Episode Chapters (00:00) Intro (01:10) Vicki’s origin story (02:40) What is “unhoused youth?” (06:40) What should a person do if they worry they see an unhoused youth? (08:19) How have conversations around unhoused youth changed in Vicki’s 20 years working with them? (11:02) How do people get the word out and help unhoused youth? (14:55) Vicki’s new book (16:48) How Vicki builds trust (20:10) What do students receive at Starting Right, Now? (22:58) How does Vicki balance advocacy and direct support? (27:53) Starting Right, Now alumni (29:10) Goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…
The Art of Self Reliance explicit
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Conteúdo fornecido por Dr. Rodney King. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Dr. Rodney King ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
The Art of Self-Reliance is forging your own path, on your own terms. But the path is a difficult one - made easier by exploring how others have succeeded in directing their own lives. With their help and inspiration, your path to self-reliance can become a reality.
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50 episódios
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Conteúdo fornecido por Dr. Rodney King. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Dr. Rodney King ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
The Art of Self-Reliance is forging your own path, on your own terms. But the path is a difficult one - made easier by exploring how others have succeeded in directing their own lives. With their help and inspiration, your path to self-reliance can become a reality.
…
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50 episódios
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The Art of Self Reliance
1 Crisis in the World & Personal Responsibility With Dr. David Rubens, Executive Director of the Institute of Strategic Risk Management 45:58
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45:58In this episode, I talk to Dr. David Rubin, a recognised authority on the strategic management of complex events, particularly within a multi-agency crisis management framework. We talk about: Risk in the world Personal threat management Martial arts And how to achieve success through self-belief Find Out More About David Here: www.theisrm.org…
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The Art of Self Reliance
1 Personal Responsibility With Author & Spiritual Teacher Andrew Daniel 44:27
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44:27In this episode, I speak to Andrew Daniel, the author of Awaken to Your True Self. Andrew is an author, spiritual teacher, and director at the Center for Cinesomatic Development—a feeling-based therapy utilizing video feedback and movement to assess and resolve stuck somatic, psychological, and emotional patterns. In this episode, we explore: A wide breadth of topics, including, Victim mentality personal responsibility, and values of truth and freedom To Find Out More About Andrew: www.andrewdaniel.org…
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The Art of Self Reliance
1 Lost Art of Communication - with Communications Coach Tiffany Barnard 47:04
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47:04In this episode, I talk to communications coach Tiffany Barnard about the lost art of communication in the modern world and how we can all become better communicators both in our personal life and at work. Find Out More About Tiffany’s Work: www.tiffanybarnard.com
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The Art of Self Reliance
1 Trading Trauma for Wisdom - With author of Stop the Break, Janet Barrett 49:33
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49:33In this episode, I speak to the author of Stop the Break , Janet Barrett Together with Janet, we explore how she went through life believing she was resilient until she finally broke and found out the hard way what achieving real resilience means. Janet now combines her personal story with rigorous research to help audiences understand how to move from surviving in life to thriving and catching fire. In this episode, we Explore the following: Proactive mental health care Emotional Sherpa vs Resilience And how your trauma can become a story of triumph To find out more about Janet: www.stopthebreak.life…
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The Art of Self Reliance
1 Neuroscience Truths - With Neuroscientist Irena O'Brien 58:52
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58:52In this episode, I speak to Neuroscientist Dr Irena O'Brien Irene founded The Neuroscience School because she was dismayed by the hype around everything brain-related these days - Were we see the word "neuro" used everywhere and much of it is nothing more than marketing. As such many make questionable claims that have only a tenuous relationship with research, often being taken out of context or blown out of proportion. In this episode we cover a lot of ground, from the myth of multi-tasking, setting goals, motivation, sleep, diet and more. To find out more about Irena: www.neuroscienceschool.com…
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The Art of Self Reliance
1 What Is Reality - With Philosopher, Dr. Bernardo Kastrup 47:19
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47:19In this episode I speak to Philosopher, Dr. Bernardo Kastrup Bernardo is the executive director of Essentia Foundation. His a leading figure in the modern renaissance of metaphysical idealism, the notion that reality is essentially mental. He has a Ph.D. in philosophy (ontology, philosophy of mind) and another Ph.D. in computer engineering (reconfigurable computing, artificial intelligence). As a scientist, Bernardo has worked for the European Organization for Nuclear Research (CERN) and the Philips Research Laboratories (where the 'Casimir Effect' of Quantum Field Theory was discovered). He has published many academic papers and books, and his ideas have been featured in 'Scientific America,' the 'Institute of Art and Ideas,' the 'Blog of the American Philosophical Association' and 'Big Think,' among others. In this episode we discuss: What is reality What our role is in the universe And how to apply metaphysical idealism to our everyday lives You Can Find Out More About Bernardo's Work Here: www.bernardokastrup.com…
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The Art of Self Reliance
1 Building an Adaptable Mindset - With Adaptable Mindest Expert Robert Overweg 45:20
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45:20In this episode I speak to Adaptable Mindset Expert, Robert Overweg Robert is the founder of the Adaptable Mindset program and has diverse experience from Art, Design, Tech, Corporate Innovation, and Startup building. In his career, he has supported companies in their digital transformation, from Ebay, Vodafone, Liberty Global, to Heineken. He currently supports Heineken in their transformation —With a strong focus on individual empowerment. As design director, he built the design department of the tech company Triple from the ground up, while forming a team and a shared vision. Along the way he as built a few startups. Robert is a sought out international speaker and has spoken at: MIT, SXSW, and the European Commission. Where he often talks about how to positively use technology for the betterment of people and the world. In this episode we discuss: Why do we need Adaptability? How do you develop Adaptability? How to adapt to a world that is constantly distracting? You Can Find Out More About Robert's Work Here: www.adaptablemindset.com www.robertoverweg.com…
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The Art of Self Reliance
1 Your Leadership Moment - With Leadership Expert, Eric Martin 48:49
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48:49In this episode I speak to Leadership Expert, Eric Martin Eric is a speaker, writer and teacher on the themes of leadership, change, and the evolution of humanity’s relationship to “our home planet.” He has been published in Fast Company, Stanford Social Innovation Review, and Environmental Leader. In addition he is the author of Your Leadership Moment, where he explores key concepts of Adaptive Leadership, how to stop perfectly solving the wrong problems and start creatively solving the right problems, and how to make real, positive change. In this episode we discuss: How to discover and leverage your own leadership moments How to have a healthier, more realistic relationship with people in authority, e.g. elected "leaders", bosses, parents, etc. - rather than an unrealistic reliance on them. Letting go or "hospicing" old behaviors and mindsets that are no longer fit for purpose - so that you can create something truly new. You Can Find Out More About Eric's Work Here: www.yourleadershipmoment.info https://www.youtube.com/c/EricMartinIMO/videos www.adaptivechangeadvisors.com…
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The Art of Self Reliance
1 Healthy Eating, Healthy Living - With Dr. Ashley Lucas, Nutrition (PhD) and Registered Dietitian 43:56
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43:56In this episode I speak to Dr. Ashley Lucas Ashley has over 15 years of education in the field of nutrition and metabolism. In her mid 20s, she retired from her professional ballet career. While understanding the importance nutrition played on her own sport performance, she went on to earn her PhD in Sports Nutrition and Chronic Disease from Virginia Tech. Her research throughout her six-year post-graduate doctoral training, focused on energy metabolism and the Female Athlete Triad. She is a nationally renowned speaker, columnist, and leading expert in the field of weight management and behavior change. In this episode we discuss: Nutrition for weight management. Why is a holistic approach to weight loss and behavioral therapy, are essential to successful weight loss. And Ashely’s perspective on the weight loss problem in the modern world. You Can Find Out More About Ashley's Work Here: myphdweightloss.com…
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The Art of Self Reliance
1 Being Mindful of Trauma - With Dr. Fleet Maul, Meditation Teacher & Founder of the Heart Mind Institute 47:38
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47:38In this episode I speak to Dr. Fleet Maul. Fleet is an author, meditation teacher, management consultant, trainer and executive coach who facilitates deep transformation for individuals and organizations through his philosophy and program of Radical Responsibility. He is a tireless and dedicated peacemaker and servant leader working for positive social transformation and a more just and sustainable global society. In this episode we discuss: Embodied, Neuroscience-informed, trauma-sensitive approaches to mindfulness meditation Growth mindset for optimal human performance and personal evolution You Can Find Out More About Fleet's Work Here: fleetmaull.com…
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The Art of Self Reliance
1 The Art of Physical Preparation - With Jason Brown, Jiu-Jitsu & Movement Coach 48:14
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48:14In this episode I speak to Jason Brown. Jason is a jiu-jitsu and movement coach. He has been training BJJ since 1996. His philosophy is to train himself exactly the same way as he works with his students so that that they can get the best out of their body, their training and their time. In this episode we discuss: The Art of Physical Preparation Play-Based Approaches to Training Skill Development You Can Find Out More About Jason's Work Here: JasonCBrown.tv…
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The Art of Self Reliance
1 A New & Ancient Story - With Transformative Visionary Charles Eisenstein 43:52
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43:52In this episode I speak to Charles Eisenstein. Charles is public speaker, author and transformative visionary. His work covers a wide range of topics, including the history of human civilization, economics, spirituality, and the ecology movement. According to Charles global culture is immersed in a destructive "story of separation", and one of the main goals of his work has been is to present an alternative "story of interbeing". My approach to this episode was different to others. Typically I ask my guests what they would most want to convey and teach the shows listeners - however in this episode I we went for an open conversation, and allowing it to go where ever it needed to go. The outcome, a deep, transformative, and empowering discussion on: The loss of meaning in the West, Our sense of separation, Coming back to community and 'interbeing.' You Can Find Out More About Charles Work Here: www.charleseisenstein.org…
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The Art of Self Reliance
1 The Meaning Crisis - With Cognitive Scientist Dr. John Vervaeke 49:35
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49:35In this episode I speak to Cognitive Scientist Dr. John Vervaeke John is an award-winning lecturer at the University of Toronto in the departments of psychology, cognitive science and Buddhist psychology. In This Episode We Discuss: Wisdom famine Meaning crisis Scarcity mindset Listen to John's Meaning Crisis Series HERE (As discussed in the show)…
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The Art of Self Reliance
1 Move, Evolve, Play - with Movement Adventurer Rafe Kelly 1:00:35
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1:00:35In this episode I speak to Movement Adventurer Rafe Kelly. Rafe’s background includes gymnastics, martial arts, mindfulness training, and more along with years of research into the scientific and evolutionary perspectives of how humans move. As an explorer and seeker, he has spent decades on his deep-seeded search for better paths toward well-being. He landed on, among other things, parkour and nature as powerful tools to get there. In This Episode We Discuss: Human movement from an evolutionary perspective Ecological dynamics and aliveness in movement training Understanding motivation and fundamental why's of practice To Find Out More About Rafe: www.evolvemoveplay.com…
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The Art of Self Reliance
1 Life Performance Through Breath - with Breathing Expert Patrick McKeown 48:48
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48:48In this episode I speak to breathing expert and author of the Oxygen Advantage, Patrick McKeown. Over the past two decades, Patrick has trained thousands of people around the world to safely challenge their bodies and produce positive changes through breathing re-education. He teaches a new way to breathe, combined with specific exercises designed to improve blood chemistry. The result is an increase of oxygen flow to all the body’s systems, meaning greater endurance, strength and power. In this Episode we Discuss: Sleep Focus And Performance To Find Out More About Patrick: www.oxygenadvantage.com…
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