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The Chat 9/6/24: Paris Olympics, Taylor Swift, and Snacking Tips
Manage episode 438562369 series 3495693
Conteúdo fornecido por Bleav + Carissa Galloway and John Pelkey, Carissa Galloway, and John Pelkey. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Bleav + Carissa Galloway and John Pelkey, Carissa Galloway, and John Pelkey ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Olympic Reflections and Marathon Blues: A Chat on 3 2 1 Go
Hosts John Pelkey and Carissa Galloway kick off the '3 2 1 Go' podcast with discussions about the Paris Olympics and anticipation for the Paralympics. Carissa shares her unforgettable experience attending a Taylor Swift concert. The hosts also cover topics such as football season, personal back injuries, marathon training challenges, and dietary advice, touching on the importance of supplements and snacking strategies. The episode wraps up with announcements about customized Galloway training and the launch of new merchandise.
00:28 Standalone Chats and Catching Up
01:33 Olympics Recap and Highlights
03:29 Taylor Swift Concert Experience
08:33 Christmas Pop-Up and Scrabble Fun
10:10 Back Injuries and Recovery
12:52 College Football Excitement
17:08 Transitioning from College Football
17:25 Marathon Training Woes
18:06 Family Dynamics and Coffee Creamer
18:57 The Struggles of Marathon Training
20:46 Home Repairs and Football Snacks
26:39 Supplements and Healthy Eating
32:32 Conclusion and Announcements
68 episódios
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