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Conteúdo fornecido por Kim Tirapelle, MS, RD, CSSD, Kim Tirapelle, MS, RD, and CSSD. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Kim Tirapelle, MS, RD, CSSD, Kim Tirapelle, MS, RD, and CSSD ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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34. A Bariatric Athlete Journey with Bodybuilder Ronica Thorp

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Manage episode 374260031 series 3407672
Conteúdo fornecido por Kim Tirapelle, MS, RD, CSSD, Kim Tirapelle, MS, RD, and CSSD. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Kim Tirapelle, MS, RD, CSSD, Kim Tirapelle, MS, RD, and CSSD ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

In this episode of the Active Bariatric Nutrition Podcast, I interviewed bariatric athlete and bodybuilder, Ronica Thorp, also known as @vsg_twinboymom on IG. We discussed:

  • Where her fitness journey started after surgery and how she got to where she is now
  • Why she decided to take on the challenge of a bodybuilding competition
  • Her training program for the bodybuilding show- duration, reps/sets, frequency of workouts
  • How her nutrition changed during competition prep
  • How Ronica was able to train and meal prep while working the night shift as an RN
  • Her mindset around a challenge such as this and if she would ever do it again!

How to Contact Ronica:
Instagram: @vsg_twinboymom

Let me know what you thought of the episode!

To learn more about my 1:1 Bariatric Nutrition Coaching Programs, go to:
www.activebariatricnutrition.com
Follow Active Bariatric Nutrition at:
Instagram - @activebariatric
Facebook - Active Bariatric Nutrition
YouTube - Active Bariatric Nutrition
TikTok - ActiveBariatricNutrition

  continue reading

59 episódios

Artwork
iconCompartilhar
 
Manage episode 374260031 series 3407672
Conteúdo fornecido por Kim Tirapelle, MS, RD, CSSD, Kim Tirapelle, MS, RD, and CSSD. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Kim Tirapelle, MS, RD, CSSD, Kim Tirapelle, MS, RD, and CSSD ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

In this episode of the Active Bariatric Nutrition Podcast, I interviewed bariatric athlete and bodybuilder, Ronica Thorp, also known as @vsg_twinboymom on IG. We discussed:

  • Where her fitness journey started after surgery and how she got to where she is now
  • Why she decided to take on the challenge of a bodybuilding competition
  • Her training program for the bodybuilding show- duration, reps/sets, frequency of workouts
  • How her nutrition changed during competition prep
  • How Ronica was able to train and meal prep while working the night shift as an RN
  • Her mindset around a challenge such as this and if she would ever do it again!

How to Contact Ronica:
Instagram: @vsg_twinboymom

Let me know what you thought of the episode!

To learn more about my 1:1 Bariatric Nutrition Coaching Programs, go to:
www.activebariatricnutrition.com
Follow Active Bariatric Nutrition at:
Instagram - @activebariatric
Facebook - Active Bariatric Nutrition
YouTube - Active Bariatric Nutrition
TikTok - ActiveBariatricNutrition

  continue reading

59 episódios

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