Adaptive Strength #7 - Intuitive Eating and Diet Culture with Deb Biggs

Adaptive Strength

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9M ago 40:32

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Deb Biggs is The PT Practitioner and rocks #KettlebellsAndKindness vibes! In today's interview, she shares with Sam and Kate her journey to changing career from Nursing to becoming a Personal Trainer and Kettlebell coach, and her role as a creator of inclusive fitness spaces, intuitive eating and breaking down diet culture and meeting people where they're at with a health at every size approach.

Find Deb on Instagram @deb.theptpractitioner or at the The PT Practitioner website

13 episódios

#Fitness #Podcasting Education #Self-Improvement #Sam Cassells & Kate Rodgers #Bill and Kate Rodgers #Sam Cassells #Everyday Athlete #Function Fitness #Strength Training #Kettlebell Workouts #Perth Small Group Fitness #Personal Training #Athletic Performance Training #Mobility And Flexibility #Resistance Training #Strength And Conditioning #Weight Training