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Beating Burnout: Reprogramming Your Mind and Biohacking Your Body
Manage episode 376677331 series 2288172
📒 Show Notes and Resources 📒 In today’s episode of The Better Than Best Academy we focus on reprogramming your mind and biohacking your body. Join Coach Red and his special guest, Anna, a burnout coach and biohacker. Together, they delve into effective strategies to combat burnout and enhance well-being for creative entrepreneurs. Discover the transformative potential of Neuro Linguistic Programming (NLP) and biohacking to tackle burnout at its core. Explore discussions on family dynamics, coaching's impact on mental health, and dispelling common burnout misconceptions. Join the conversation about fostering creativity, embracing the present, and forging success in entrepreneurship while prioritizing self-care. CONNECT WITH ANNA: IG: https://www.instagram.com/burnout.broccoli/ Twitter: https://twitter.com/BurnoutBroccoli Join the NEW Facebook group here: https://www.facebook.com/groups/betterthanbestacademy Book a FREE 1on1 Coaching call with Coach Red Wallace CLICK HERE: https://calendly.com/coachredwallace/30min If you would like to partner with this channel financially CLICK HERE: https://anchor.fm/betterthanbest/support 📱 Subscribe and Listen to the Better Than Best Academy Podcast HERE: Apple: https://podcasts.apple.com/us/podcast/better-than-best-podcast-by-red/id1320076647?uo=4 Spotify: https://open.spotify.com/show/5tWDNsFMgKSYjzIrNzQRfT Anchor: https://anchor.fm/betterthanbest Youtube: https://open.spotify.com/show/5tWDNsFMgKSYjzIrNzQRfT Our mission here at Better Than Best Academy is to help you overcome limited mindsets, discover your purpose, redefine your personal brand and build your community. Connect with Red Wallace on Social Media Instagram: https://www.instagram.com/coach.redwallace TikTok https://www.tiktok.com/@coach.redwallace Facebook https://www.facebook.com/R3DONE517
--- Send in a voice message: https://podcasters.spotify.com/pod/show/betterthanbest/message Support this podcast: https://podcasters.spotify.com/pod/show/betterthanbest/support199 episódios
Manage episode 376677331 series 2288172
📒 Show Notes and Resources 📒 In today’s episode of The Better Than Best Academy we focus on reprogramming your mind and biohacking your body. Join Coach Red and his special guest, Anna, a burnout coach and biohacker. Together, they delve into effective strategies to combat burnout and enhance well-being for creative entrepreneurs. Discover the transformative potential of Neuro Linguistic Programming (NLP) and biohacking to tackle burnout at its core. Explore discussions on family dynamics, coaching's impact on mental health, and dispelling common burnout misconceptions. Join the conversation about fostering creativity, embracing the present, and forging success in entrepreneurship while prioritizing self-care. CONNECT WITH ANNA: IG: https://www.instagram.com/burnout.broccoli/ Twitter: https://twitter.com/BurnoutBroccoli Join the NEW Facebook group here: https://www.facebook.com/groups/betterthanbestacademy Book a FREE 1on1 Coaching call with Coach Red Wallace CLICK HERE: https://calendly.com/coachredwallace/30min If you would like to partner with this channel financially CLICK HERE: https://anchor.fm/betterthanbest/support 📱 Subscribe and Listen to the Better Than Best Academy Podcast HERE: Apple: https://podcasts.apple.com/us/podcast/better-than-best-podcast-by-red/id1320076647?uo=4 Spotify: https://open.spotify.com/show/5tWDNsFMgKSYjzIrNzQRfT Anchor: https://anchor.fm/betterthanbest Youtube: https://open.spotify.com/show/5tWDNsFMgKSYjzIrNzQRfT Our mission here at Better Than Best Academy is to help you overcome limited mindsets, discover your purpose, redefine your personal brand and build your community. Connect with Red Wallace on Social Media Instagram: https://www.instagram.com/coach.redwallace TikTok https://www.tiktok.com/@coach.redwallace Facebook https://www.facebook.com/R3DONE517
--- Send in a voice message: https://podcasters.spotify.com/pod/show/betterthanbest/message Support this podcast: https://podcasters.spotify.com/pod/show/betterthanbest/support199 episódios
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