))
How To Stay Mentally Healthy During The Pandemic
Manage episode 403219067 series 3370920
Conteúdo fornecido por Jimmy Clare. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Jimmy Clare ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Mental health during a pandemic can be difficult, as stress and anxiety can increase. It is important to maintain a balance between work and personal life, get enough sleep, and find activities that make you happy. There are also many ways to stay mentally healthy during a pandemic.
Key Take-Aways From The Episode
About The Guest
Connect With The Guest
Sponsored By
This episode was created and edited using Podcastle. www.podcastle.ai
Sidekick is a modern browser built to safeguard attention in a world of digital distractions. Sidekick upends the traditional browsing model when users are diverted to ads and excessive pages. sidekickbrowser.com
Connect With CrazyFitnessGuy
https://bit.ly/follow-and-connect-with-crazyfitnessguy
Connect With Jimmy Clare
https://bit.ly/follow-and-connect-with-jimmy-clare
Fitness Disclaimer:The Service offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on the Service. The use of any information provided on the Service is solely at your own risk.
Help support our show by becoming a CrazyFitnessGuy Premium Podcast subscriber to UNLOCK EXCLUSIVE BENEFITS!https://crazyfitnessguy.supercast.com/
Support this podcast at — https://redcircle.com/crazyfitnessguy-r-healthy-living-podcast7750/exclusive-content
…
continue reading
Key Take-Aways From The Episode
- How to stay sane during a pandemic?
- How to stay busy during a pandemic?
About The Guest
Connect With The Guest
Sponsored By
This episode was created and edited using Podcastle. www.podcastle.ai
Sidekick is a modern browser built to safeguard attention in a world of digital distractions. Sidekick upends the traditional browsing model when users are diverted to ads and excessive pages. sidekickbrowser.com
Connect With CrazyFitnessGuy
https://bit.ly/follow-and-connect-with-crazyfitnessguy
Connect With Jimmy Clare
https://bit.ly/follow-and-connect-with-jimmy-clare
Fitness Disclaimer:The Service offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on the Service. The use of any information provided on the Service is solely at your own risk.
Help support our show by becoming a CrazyFitnessGuy Premium Podcast subscriber to UNLOCK EXCLUSIVE BENEFITS!https://crazyfitnessguy.supercast.com/
Support this podcast at — https://redcircle.com/crazyfitnessguy-r-healthy-living-podcast7750/exclusive-content
Hosted on Acast. See acast.com/privacy for more information.
71 episódios
Compartilhar
