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Empowered Journey: From Burnout to Bliss explicit
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Conteúdo fornecido por Jacqueline Moss. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Jacqueline Moss ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Welcome to Empowered Journey: From Burnout to Bliss, the podcast dedicated to empowering professional and entrepreneurial women over 40 to transform stress and burnout into energy, vitality, and blissful well-being.
Hosted by Jacqueline Moss, a Health and Wellness Coach with over 20 years of nursing experience, this podcast is your go-to resource for actionable tips, inspiring stories, and expert advice. Each episode is designed to guide you on a transformative journey using the MINES
method—Mindset, Increased Hydration, Nutrition, Exercise, and Sleep—alongside other holistic
Whether you’re dealing with daily stress, feeling the weight of burnout, or simply looking for ways to enhance your well-being, Empowered Journey: From Burnout to Bliss supports and inspires you every step. notes or write a draft and I will help you optimize!
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