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Craving Freedom: Escaping the Grip of Processed Food Addiction with Dr Joan Ifland
Manage episode 393062419 series 3291058
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Dr Orlena welcomes welcome the illustrious Dr. Joan Ifland. Hailing all the way from the Pacific Northwest, Dr. Joan is a groundbreaking figure in the realm of addictive nutrition, armed with a Ph.D. and a deep understanding of the pervasive influence of processed foods.
Dive into an eye-opening conversation that unravels the secrets behind processed food addiction. Dr. Joan, the author of the textbook on processed food recovery, sheds light on the insidious addiction business model employed by the industry and its profound impact on global health. Discover the incredible journey of Dr. Joan, who, after a tumultuous past, found solace and healing by eliminating sugar and flour from her diet almost 28 years ago.
This episode goes beyond the surface, exploring the five A's of addictive product formulation and delving into the alarming prevalence of severe addiction. Learn about the 11 signs identified by the American Psychiatric Association, guiding you to recognize if you're in the clutches of a severe addiction. But fear not—Dr. Joan introduces a revolutionary solution, unveiling the power of community and mirror neurons in breaking free from processed food addiction.
If you're ready to embark on a journey toward true health and liberation from processed food's grip, don't miss this episode. Dr. Orlnea and Dr. Joan provide insights, strategies, and hope for anyone seeking to understand, overcome, and thrive beyond the challenges of processed food addiction. Tune in for an enlightening conversation that promises to set you on the path to a vibrant and fulfilling life! 🌱✨ #CravingFreedom #ProcessedFoodRecovery #WellnessJourney
Connect with Dr Joan Ifland:
https://www.foodaddictionreset.com/
https://www.processedfoodaddiction.com/
https://www.foodaddictionreset.com/roc-homepage
Grab your free copy of Building Simple Habits to a Healthy Me. Click the link to sign up for Dr Orlena's simple book that outlines easy healthy living that you can start to apply today: https://www.drorlena.com/book-dr-orlena
Interested in working with Dr Orlena and having her support as you transform your life? Book a call! Click the link and find a time that works for you: http://drorlena.com/book-a-call-fb
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