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EP. 25 DR. AARON HORSCHIG PAIN & MOVEMENT QUALITY: STRONGER MOVEMENT
Manage episode 326253139 series 2686518
Pain is very complex.
The worst thing you can do is not take the time to take internal inventory and assess the appropriate steps to bounce back.
In this episode of Anabolic Radio I had the pleasure of chatting to Aaron Horshig from SquatU, we dive into his background, how to assess pain, and improve movement quality over time. If you’ve ever struggled with nagging pain that in some cases limits your training, turn it the full discussion to understand the process on which you can address and resolve the situation.
Thank you Aaron for your time!
Support the show (http://www.hawkfitcoaching.com)
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➢ TWITTER: https://twitter.com/_IshakIshak
43 episódios
Manage episode 326253139 series 2686518
Pain is very complex.
The worst thing you can do is not take the time to take internal inventory and assess the appropriate steps to bounce back.
In this episode of Anabolic Radio I had the pleasure of chatting to Aaron Horshig from SquatU, we dive into his background, how to assess pain, and improve movement quality over time. If you’ve ever struggled with nagging pain that in some cases limits your training, turn it the full discussion to understand the process on which you can address and resolve the situation.
Thank you Aaron for your time!
Support the show (http://www.hawkfitcoaching.com)
➢ HAWK FIT COACHING: https://hawkfitcoaching.com/
➢ SHOP LEGION: BuyLegion.com/Ishak 'HAWKFIT' FOR 20% OFF
CONNECT WITH ME ON SOCIAL MEDIA:
➢ INSTAGRAM: https://www.instagram.com/Ishak_Ishak
➢ SNAPCHAT: Ishak_Ishak
➢ FACEBOOK: https://www.facebook.com/HawkFitCoach...
➢ TWITTER: https://twitter.com/_IshakIshak
43 episódios
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