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Holistic Health Made Simple | Reclaim Your Health by Optimizing Your Gut and Boosting Metabolism
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85 - Akkermansia the Gut Guardian
Manage episode 418342761 series 3477548
Conteúdo fornecido por Jolene - Nutritional Therapy Practitioner. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Jolene - Nutritional Therapy Practitioner ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
In this episode, I talk about the fascinating and beneficial bacteria Akkermansia, which lives in the mucus layer of our intestines and helps maintain a healthy gut barrier.
I discuss
- the many health benefits of Akkermansia
- the best dietary and lifestyle strategies to support your Akkermansia levels
- how it is made
- how to supplement
Tune in to learn how to nourish your Akkermansia and enjoy its health benefits.
Shop for Akkermansia and other supplements at a 15% discount - https://us.fullscript.com/welcome/holistichealthmadesimple
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