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Transform Your Self-Image: The 4 Proven Steps - Ep. 292
MP3•Home de episódios
Manage episode 424804547 series 1469221
Conteúdo fornecido por Audioboom and Alex Manzi. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Audioboom and Alex Manzi ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Transform Your Self-Image: 4 Proven Steps To Change Your Life. One of the things my clients tell me more often is this: "I don't like myself". Or: "I don't like who I've become".
In this episode I will take you through a transformative journey to improve your self-image. If you've ever felt stuck with a negative self-view, this video will give you the perfect actionable steps to shift that perspective to one of positivity and self-love.
Through my years of depression - and then getting my dream job at the BBC and then working for Spotify... and then leaving everything behind to build my coaching practice to help other people in their lives - I've found what I think are the Key Steps to Improve Your Self-Image. Here's some timestamps for you:
00:00 Intro
03:24 Who do I want to be?
05:53 2nd step to change your self-image
09:02 3rd step to change your self-image
12:11 4th step to change your self-image
17:22 When you take the action you change
19:39 Conclusions and Recap
By following these steps, you can transform your self-image from one that holds you back to one that empowers you to live a fulfilling and positive life.
Twitter /https://twitter.com/iamalexmanzi
Instagram /https://instagram.com/iamalexmanzi
TikTok /https://tiktok.com/@iamalexmanzi
In this episode I will take you through a transformative journey to improve your self-image. If you've ever felt stuck with a negative self-view, this video will give you the perfect actionable steps to shift that perspective to one of positivity and self-love.
Through my years of depression - and then getting my dream job at the BBC and then working for Spotify... and then leaving everything behind to build my coaching practice to help other people in their lives - I've found what I think are the Key Steps to Improve Your Self-Image. Here's some timestamps for you:
00:00 Intro
03:24 Who do I want to be?
05:53 2nd step to change your self-image
09:02 3rd step to change your self-image
12:11 4th step to change your self-image
17:22 When you take the action you change
19:39 Conclusions and Recap
By following these steps, you can transform your self-image from one that holds you back to one that empowers you to live a fulfilling and positive life.
Twitter /https://twitter.com/iamalexmanzi
Instagram /https://instagram.com/iamalexmanzi
TikTok /https://tiktok.com/@iamalexmanzi
298 episódios
MP3•Home de episódios
Manage episode 424804547 series 1469221
Conteúdo fornecido por Audioboom and Alex Manzi. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Audioboom and Alex Manzi ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Transform Your Self-Image: 4 Proven Steps To Change Your Life. One of the things my clients tell me more often is this: "I don't like myself". Or: "I don't like who I've become".
In this episode I will take you through a transformative journey to improve your self-image. If you've ever felt stuck with a negative self-view, this video will give you the perfect actionable steps to shift that perspective to one of positivity and self-love.
Through my years of depression - and then getting my dream job at the BBC and then working for Spotify... and then leaving everything behind to build my coaching practice to help other people in their lives - I've found what I think are the Key Steps to Improve Your Self-Image. Here's some timestamps for you:
00:00 Intro
03:24 Who do I want to be?
05:53 2nd step to change your self-image
09:02 3rd step to change your self-image
12:11 4th step to change your self-image
17:22 When you take the action you change
19:39 Conclusions and Recap
By following these steps, you can transform your self-image from one that holds you back to one that empowers you to live a fulfilling and positive life.
Twitter /https://twitter.com/iamalexmanzi
Instagram /https://instagram.com/iamalexmanzi
TikTok /https://tiktok.com/@iamalexmanzi
In this episode I will take you through a transformative journey to improve your self-image. If you've ever felt stuck with a negative self-view, this video will give you the perfect actionable steps to shift that perspective to one of positivity and self-love.
Through my years of depression - and then getting my dream job at the BBC and then working for Spotify... and then leaving everything behind to build my coaching practice to help other people in their lives - I've found what I think are the Key Steps to Improve Your Self-Image. Here's some timestamps for you:
00:00 Intro
03:24 Who do I want to be?
05:53 2nd step to change your self-image
09:02 3rd step to change your self-image
12:11 4th step to change your self-image
17:22 When you take the action you change
19:39 Conclusions and Recap
By following these steps, you can transform your self-image from one that holds you back to one that empowers you to live a fulfilling and positive life.
Twitter /https://twitter.com/iamalexmanzi
Instagram /https://instagram.com/iamalexmanzi
TikTok /https://tiktok.com/@iamalexmanzi
298 episódios
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