Optimizing Pre-Pregnancy Health: Insights from Alexandria DeVito on Fertility and Wellness

Inspired with Nika Lawrie

Ever wondered what it takes to prepare your body for pregnancy? My special guest, Alexandria DeVito, a functional nutritionist specializing in fertility, joins us to share her journey from corporate life to becoming a champion for fertility health. By the end of this episode, you’ll understand the five key areas of pre-pregnancy wellness—blood, hormone, immune, metabolic, and nutrient status—and how addressing these can significantly boost your chances of conception and ensure a healthier pregnancy.
Discover the shocking prevalence of nutrient deficiencies among reproductive-age women and learn how to tackle common deficiencies like iron, vitamin D, and omega-3. Alexandria opens up about the rising incidence of autoimmune conditions in women and the critical importance of dietary changes, stress management, and identifying underlying causes. Plus, you'll get an inside look at Alexandria's company, Poplin's testing process, designed to help you better prepare your body for pregnancy by identifying and addressing vitamin deficiencies, inflammation, and hormonal dysfunctions.
CONNECT WITH ALEXANDRIA DEVITO: http://www.9monthsisnotenough.com
Use "INSPIRED50" for $50 off male or female Premium test panel at Poplin:

• Female: https://getpoplin.com/pages/female-premium-package
• Male: https://getpoplin.com/pages/male-premium-package

CONNECT WITH NIKA: https://mtr.bio/nika-lawrie
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DISCLAIMER:
*This podcast and its contents are for informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider for any questions concerning a medical condition or health objectives. Additionally, the advice and strategies contained herein may not be suitable for every individual and are not guaranteed for business, personal, or wellness success. Use discretion and seek professional counsel when necessary.
AFFILIATE DISCLAIMER:
*Some of the resources and advertisements shared throughout the podcast episodes may contain affiliate links. If you use these links to buy something, I may earn a commission.

Capítulos

1. Optimizing Pre-Pregnancy Health: Insights from Alexandria DeVito on Fertility and Wellness (00:00:00)

2. Preparing for Pregnancy (00:00:06)

3. Optimizing Pre-Pregnancy Health and Fertility (00:12:42)

4. Detoxification and Fertility in Men (00:27:07)

5. Optimizing Male Fertility Before Conception (00:32:44)

6. Value Stacking for Health and Fertility (00:37:54)