87. Your mum is not to blame for your dieting

Intuitive Eating & Body Positivity with Terri Pugh

Send me a message - text me!

Have you ever blamed your mum for your dieting?

Remember when you were told when to eat, not to snack, and not to waste food? And what about family, school, and media influencing your mom's thoughts on body image? Or maybe food was her way of showing love?
This week, let's talk about why your mum's impact on your diet might not be what you've thought. We'll explore how these factors shaped her views on food and why pointing fingers at her isn't the answer. Plus, I'll share some simple ways to free yourself from old beliefs that might be holding you back. Let me tell you why you should let that blame go.
Come on in, and let's rewrite the story together. Join me as we uncover the reasons behind it all and guide you to a better relationship with food and your body.
Support the Show.

☝️ If you love the show and want to support it, just click this link here.
👇 Go ahead and book your free 30 minute discovery session with me too
Book your free 30 minute discovery session
Here are some links to other places you can get my ramblings, and more importantly my intuitive eating & body confidence coaching....
WhatsApp me!
Eat From Within membership
Book a Super Power Session
Personal coaching
Get my emails
Follow on Instagram
A quick heads up - my transcriptions are automatically generated. I do not type them manually. For this reason there may be errors, incorrect words, bad spelling, bad grammar, and other things that just seem a little 'off'. You'll still be able to understand what is being said though, so please just ignore that and enjoy the episode.