Four Tools for Building a Freedom Lifestyle (4 Must-have Tools For Life) | David Hernandez | Listen, You’re Not Defeated
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Links for every tool mentioned are down below!
You have the power to thrive in life. Check out this episode of “Listen, You’re Not Defeated” so I can show you how!
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On today’s episode, I uncover 4 amazing tools to help your crush your health plans and build the lifestyle of freedom and health that you desire. The truth is, health can easily become the deciding factor in every part of life our life regarding whether or not we can truly thrive. To some considerable degree, money, power, family, success or material possessions don’t matter if you don’t have the health to enjoy or utilize them. Health is too important to not prioritize, and these four tools will make this process much easier! Enjoy!
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Thanks for watching!
Mindset by Carol Dweck
Audible: https://amzn.to/3CmCkie
Paperback: https://amzn.to/3X6u91H
Hardcover: https://amzn.to/3Z6nJ4n
Kindle: https://amzn.to/3Qbbtvg
Atomic Habits by James Clear
Audible: https://amzn.to/3Z8EsE7
Paperback: https://amzn.to/3X5Cpz1
Hardcover: https://amzn.to/3jGN84h
Kindle: https://amzn.to/3jONIgl
EatThisMuch
https://www.eatthismuch.com/a/bodybypurpose
Apple Fitness Plus
https://www.apple.com/apple-fitness-plus/
Fitbod
iOS: https://apps.apple.com/us/app/fitbod-workout-fitness-plans/id1041517543
Android: https://play.google.com/store/apps/details?id=com.fitbod.fitbod&hl=en_US&gl=US
Learn More About Me!: https://www.davidhernandez.co
Check more episodes on my channel: https://www.youtube.com/channel/UC3OGSek7FoV8VrmnpUP2LIQ
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Podcast:https://www.buzzsprout.com/1948853
Spotify:
https://open.spotify.com/show/04m5JgxpIzjAiJ8jyKlL1G?si=XxANEgCgSxCxrZBz5HwIFQ
YouTube
https://www.youtube.com/channel/UC3OGSek7FoV8VrmnpUP2LIQ
43 episódios