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Guest Heretic Johnny Bowden, the Nutrition Myth Buster, author The Uncensored Truth about Vitamin & Mineral Supplements
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Vitamin A, magnesium, DHA…. what’s the difference between vitamins and minerals? And does it matter if we get them from food versus supplements? This week we talk with the man who wrote the book on The Uncensored Truth about Vitamins and Mineral Supplements — Dr. Jonny Bowden. Known as the Nutrition Myth Buster, Dr. Jonny dishes up facts about everything from fish oil to red wine heretic style with a side of bacon.
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