Fique off-line com o app Player FM !
217. Q&A: Blood Type Diet, Smoothies vs. Juicing & Avoiding Grains
Manage episode 419203918 series 2611537
Today's episode is a Q&A answering some commonly asked questions I get on Instagram. Is there research to support the Blood Type Diet? What is the difference between smoothies and juicing? Should you be avoiding grains in my diet? I share what the literature has to say about each topic and give my personal takeaways to help you live your healthiest life possible in the modern world.
Shop 15% off at NED at helloned.com/Plantbased
Visit my website hauteandhealthy.com | Shop my Recipe Ebooks
Follow me on IG @hautehealthy @plantbasednotperfect
222 episódios
Manage episode 419203918 series 2611537
Today's episode is a Q&A answering some commonly asked questions I get on Instagram. Is there research to support the Blood Type Diet? What is the difference between smoothies and juicing? Should you be avoiding grains in my diet? I share what the literature has to say about each topic and give my personal takeaways to help you live your healthiest life possible in the modern world.
Shop 15% off at NED at helloned.com/Plantbased
Visit my website hauteandhealthy.com | Shop my Recipe Ebooks
Follow me on IG @hautehealthy @plantbasednotperfect
222 episódios
Todos os episódios
×Bem vindo ao Player FM!
O Player FM procura na web por podcasts de alta qualidade para você curtir agora mesmo. É o melhor app de podcast e funciona no Android, iPhone e web. Inscreva-se para sincronizar as assinaturas entre os dispositivos.