Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Conteúdo fornecido por Stephen Carter. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Stephen Carter ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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Use Affirmations to Change Chronic Anger Responses
MP3•Home de episódios
Manage episode 383300811 series 2090861
Conteúdo fornecido por Stephen Carter. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Stephen Carter ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
In this episode you discover how to use the wisdom of stoicism and focused affirmations to let go of chronic anger responses and create emotional calm.
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Host:
Stephen Carter; Website: https://StressReleaseRadio.com - Email: CarterMethod@gmail.com
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Technical information:
Intro recorded with Audio Hijack. Original audio from "Stoic Sunshine" podcast recorded with Amadeus Pro; first edits done with Audacity; leveled with Levelator; final edits and rendering with Hindenburg Journalist Pro. For this updated episode edits were done with Twisted Wave, Hush, Levelator with final edits and rendering done with Hindenburg Pro. Microphone EV RE320.
---
Key words:
stoicism, Epictetus, frustration, let-go-of-anger, emotional_balance, calm, relaxed, relaxation_response, emotional_peace,
…
continue reading
---
Host:
Stephen Carter; Website: https://StressReleaseRadio.com - Email: CarterMethod@gmail.com
---
Technical information:
Intro recorded with Audio Hijack. Original audio from "Stoic Sunshine" podcast recorded with Amadeus Pro; first edits done with Audacity; leveled with Levelator; final edits and rendering with Hindenburg Journalist Pro. For this updated episode edits were done with Twisted Wave, Hush, Levelator with final edits and rendering done with Hindenburg Pro. Microphone EV RE320.
---
Key words:
stoicism, Epictetus, frustration, let-go-of-anger, emotional_balance, calm, relaxed, relaxation_response, emotional_peace,
18 episódios
MP3•Home de episódios
Manage episode 383300811 series 2090861
Conteúdo fornecido por Stephen Carter. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Stephen Carter ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
In this episode you discover how to use the wisdom of stoicism and focused affirmations to let go of chronic anger responses and create emotional calm.
---
Host:
Stephen Carter; Website: https://StressReleaseRadio.com - Email: CarterMethod@gmail.com
---
Technical information:
Intro recorded with Audio Hijack. Original audio from "Stoic Sunshine" podcast recorded with Amadeus Pro; first edits done with Audacity; leveled with Levelator; final edits and rendering with Hindenburg Journalist Pro. For this updated episode edits were done with Twisted Wave, Hush, Levelator with final edits and rendering done with Hindenburg Pro. Microphone EV RE320.
---
Key words:
stoicism, Epictetus, frustration, let-go-of-anger, emotional_balance, calm, relaxed, relaxation_response, emotional_peace,
…
continue reading
---
Host:
Stephen Carter; Website: https://StressReleaseRadio.com - Email: CarterMethod@gmail.com
---
Technical information:
Intro recorded with Audio Hijack. Original audio from "Stoic Sunshine" podcast recorded with Amadeus Pro; first edits done with Audacity; leveled with Levelator; final edits and rendering with Hindenburg Journalist Pro. For this updated episode edits were done with Twisted Wave, Hush, Levelator with final edits and rendering done with Hindenburg Pro. Microphone EV RE320.
---
Key words:
stoicism, Epictetus, frustration, let-go-of-anger, emotional_balance, calm, relaxed, relaxation_response, emotional_peace,
18 episódios
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