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My Microdosing Journey 5 - Week 8 of Psilocybin mushrooms. Surprising Findings....
Manage episode 397740281 series 2863260
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I describe the ongoing surprising revelations in this week 8 video from a holistic therapeutic perspective. Coming to a break point it's time to assimilate the learning. Some surprising conclusions in this healing journey of a middle-aged psychonaut..
Stamets stack protocol with niacin (vitamin B3) and Lion's Mane
Named after Paul Stamets. See this wonderful film Fantastic Fungi about his work here.
https://www.documentaryarea.com/video/Fantastic%20Fungi/
Simon Reeve Wilderness https://www.bbc.co.uk/iplayer/episodes/m001tkg2/wilderness-with-simon-reeve
00:00 Intro to Stamet's stack protocol
02:30 Why I'm doing it - synergy between us and fungi to promote neurogenesis - new brain wiring
04:00 Healing anxiety - the anxiety loop is difficult to break in conventional ways
05:00 Ancient cultures live with the seasons - even 100 years ago we were much more connected to the land and seasons
07:00 Disconnection is rife - mushrooms reconnect you to nature and your place in the world
08:10 Dreams of past loves/connections helps to reclaim the past/heal pain to find peace and meaning
10:41 Humanity is wounded - healing the disconnect and the resurgence of connectedness
11:40 Regulation not isolation in schools - teaching children love and consequences not punishment helps heal anxiety
13:31 Hormone Harmony - hormones are you interface between you and your environment
14:32 Adaptogenic herbs and plants adapt to your situation
*If you're suffering from Chronic pain, fatigue or anxiety, I CAN HELP*
CONTACT ME: https://www.alchemytherapies.co.uk/
Alchemy Therapies & Emotional Masterclass
OTHER USEFUL RESOURCES
Group Healing Program: http://myemotionalaudit.com
Author/Book site: https//patriciaworby.com
Podcast: https://www.alchemytherapies.co.uk/po...
121 and group therapy and training for stress related conditions like anxiety, fatigue and pain: https://alchemytherapies.co.uk
See in particular: Thrive! - an introductory mindbody connection program and The Emotional Audit for more intensive training.
COMING SOON:
Intensive Training Program: https://emotionalmasterclass.com
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