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Your Belief About Food
Manage episode 347305283 series 3357936
Your belief, or beliefs about food can either help or hinder you in your journey to healthier eating habits.
Learn how your belief about food in general, a specific type of food, or even amounts of food will generate a feeling that then either serves as great fuel to do the things you need to do to create the results you want.
Or, how your belief(s) can generate a feeling that does NOT serve as great fuel and can even really hinder your progress and prevent you from getting the results you want.
Whether those results are "quitting" sugar, getting control over certain types of food, overeating, weight loss, etc.
Crush your bad eating habits with simple, yet powerfully effective, solutions made for career women. Get the free course + workbook to start now.
Book a free consultation and get your personal plan to help you lose weight and get the healthy body you deserve.
We do this mainly by changing your eating habits and mindset, so the weight stays off.
How it Works:
- Book your free consultation HERE
- I listen, ask questions, and provide your personal plan
- If you like the plan, I can help you change your eating habits and lose weight for good.
Book your free consultation
101 episódios
Manage episode 347305283 series 3357936
Your belief, or beliefs about food can either help or hinder you in your journey to healthier eating habits.
Learn how your belief about food in general, a specific type of food, or even amounts of food will generate a feeling that then either serves as great fuel to do the things you need to do to create the results you want.
Or, how your belief(s) can generate a feeling that does NOT serve as great fuel and can even really hinder your progress and prevent you from getting the results you want.
Whether those results are "quitting" sugar, getting control over certain types of food, overeating, weight loss, etc.
Crush your bad eating habits with simple, yet powerfully effective, solutions made for career women. Get the free course + workbook to start now.
Book a free consultation and get your personal plan to help you lose weight and get the healthy body you deserve.
We do this mainly by changing your eating habits and mindset, so the weight stays off.
How it Works:
- Book your free consultation HERE
- I listen, ask questions, and provide your personal plan
- If you like the plan, I can help you change your eating habits and lose weight for good.
Book your free consultation
101 episódios
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