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How to Take On Massive Challenge (like running from Afghanistan to China) / ENDURANCE

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Conteúdo fornecido por Spartan Race and Joe De Sena. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Spartan Race and Joe De Sena ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

From the border of Afghanistan to the border of China, the Running the Roof the crew traversed the Bartang Valley on foot! This journey took over 20+ months to plan, and is the epitome of delayed gratification.

Spartan Up Endurance Series host Johnny Waite interviews Jody Bragger, Jodie Gauld and Gabriel Ghiglione, who together, ran across Tajikstan as part of a friendly bet. The bet started in the dead of winter, where the crew picked a location on a map (blindfolded) and committed to running wherever their finger landed. The end result was a cross-country adventure that was made into a documentary, Running the Roof. In this episode you’ll learn:

-How to break a massive task into micro-projects

-What role visualization played in the Crew’s preparations

-Why it’s important to be a yes person

-How the Crew used game theory during the planning process

-How the film impacted the Crew’s lives

Learn more about Jodie, JB and Gabriel:

-RunningTheRoof.Com

-Watch the documentary: https://filmfest.banffcentre.ca/products/2020-21-world-tour-onyx-program

-Connect on social: @jodieGauld; @intrepid_sole

-Connect with Midnight Runners on social (@midnightrunners)

SPONSOR

This episode of Spartan Up! is brought to you by HoneyStinger. Use the code ‘HSSpartan2020’ to save 30% off.

SUBSCRIBE:

Apple Podcasts: http://bit.ly/SpartanUpShow

YouTube: http://bit.ly/SpartanUpYT

Spotify: https://open.spotify.com/show/1pYBkk1T684YQg7CmoaAZt

FOLLOW SPARTAN UP:

Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/

Spartan Up on Twitter https://twitter.com/SpartanUpPod

CREDITS:

Producer: Ryan Warner

Hosts: Johnny Waite

Sr Producer: Marion Abrams

© 2020 Spartan

  continue reading

902 episódios

Artwork
iconCompartilhar
 
Manage episode 282261814 series 61324
Conteúdo fornecido por Spartan Race and Joe De Sena. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Spartan Race and Joe De Sena ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

From the border of Afghanistan to the border of China, the Running the Roof the crew traversed the Bartang Valley on foot! This journey took over 20+ months to plan, and is the epitome of delayed gratification.

Spartan Up Endurance Series host Johnny Waite interviews Jody Bragger, Jodie Gauld and Gabriel Ghiglione, who together, ran across Tajikstan as part of a friendly bet. The bet started in the dead of winter, where the crew picked a location on a map (blindfolded) and committed to running wherever their finger landed. The end result was a cross-country adventure that was made into a documentary, Running the Roof. In this episode you’ll learn:

-How to break a massive task into micro-projects

-What role visualization played in the Crew’s preparations

-Why it’s important to be a yes person

-How the Crew used game theory during the planning process

-How the film impacted the Crew’s lives

Learn more about Jodie, JB and Gabriel:

-RunningTheRoof.Com

-Watch the documentary: https://filmfest.banffcentre.ca/products/2020-21-world-tour-onyx-program

-Connect on social: @jodieGauld; @intrepid_sole

-Connect with Midnight Runners on social (@midnightrunners)

SPONSOR

This episode of Spartan Up! is brought to you by HoneyStinger. Use the code ‘HSSpartan2020’ to save 30% off.

SUBSCRIBE:

Apple Podcasts: http://bit.ly/SpartanUpShow

YouTube: http://bit.ly/SpartanUpYT

Spotify: https://open.spotify.com/show/1pYBkk1T684YQg7CmoaAZt

FOLLOW SPARTAN UP:

Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/

Spartan Up on Twitter https://twitter.com/SpartanUpPod

CREDITS:

Producer: Ryan Warner

Hosts: Johnny Waite

Sr Producer: Marion Abrams

© 2020 Spartan

  continue reading

902 episódios

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