Artwork

Conteúdo fornecido por Gillian Berner / Frequency Podcast Network and Gillian Berner. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Gillian Berner / Frequency Podcast Network and Gillian Berner ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Player FM - Aplicativo de podcast
Fique off-line com o app Player FM !

How To Overcome Fear, Self-Sabotage, And Panic Attacks To Make Quantum Leaps Towards Our Goals, with Lori Harder

43:07
 
Compartilhar
 

Manage episode 445401659 series 2654229
Conteúdo fornecido por Gillian Berner / Frequency Podcast Network and Gillian Berner. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Gillian Berner / Frequency Podcast Network and Gillian Berner ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

I’ve been hitting a ceiling with my upper limits lately — in love, business, and life decisions, limiting beliefs and self-sabotage have been showing all the way up. So I revisited this episode with Lori Harder, and it was a powerful reminder of how to get out of my own way… it felt right to throw it back to this top-performing episode today for anyone who needs to hear this.

The biggest thing that gets in our way of the success and fulfillment we desire isn’t external factors, it’s ourselves. So listen in to this masterclass on how to stop upper limiting and break up self-sabotage.

There’s no one better suited to speak to resilience and transformation than Lori Harder, who pushed herself out of her comfort zone to go from a broke, unhealthy, anxiety-ridden introvert, to a confident and abundant self-made millionaire, speaker, podcast host, fitness world champion, and cover model. Lori is a serial entrepreneur and CEO of multiple companies, including Glōci and Lite Pink. She’s a best-selling author and the host of top podcast, Earn Your Happy.

Tune in as we chat about:

  • What are quantum leaps, and how has Lori harnessed them for her success?
  • Dealing with anxiety and panic attacks
  • Using fear as a compass to find our purpose
  • Practical tips to overcome public speaking anxiety
  • Overcoming the fear of failure
  • Using resistance and challenge to create inner strength
  • How upper limiting is holding us back from our potential
  • The different disguises of self-sabotage
  • The power of our relationships and social circles in our success

Follow Lori on Instagram and on her website.

Listen to Lori's Podcast, Earn Your Happy.

Order Lori's book, A Tribe Called Bliss

This show is produced by:

  • Gillian Berner, Host, Producer & Editor
  • Olivia Nashmi, Audio Engineer
  • Carolyn Schissler , Designer & Web Producer

For advertising and sponsorship inquiries, please contact Frequency Podcast Network.

Sign up for our monthly adulting newsletter:

teachmehowtoadult.ca/newsletter

Follow us on the ‘gram:

@teachmehowtoadultmedia

@gillian.berner

Follow on TikTok: @teachmehowtoadult

  continue reading

258 episódios

Artwork
iconCompartilhar
 
Manage episode 445401659 series 2654229
Conteúdo fornecido por Gillian Berner / Frequency Podcast Network and Gillian Berner. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Gillian Berner / Frequency Podcast Network and Gillian Berner ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

I’ve been hitting a ceiling with my upper limits lately — in love, business, and life decisions, limiting beliefs and self-sabotage have been showing all the way up. So I revisited this episode with Lori Harder, and it was a powerful reminder of how to get out of my own way… it felt right to throw it back to this top-performing episode today for anyone who needs to hear this.

The biggest thing that gets in our way of the success and fulfillment we desire isn’t external factors, it’s ourselves. So listen in to this masterclass on how to stop upper limiting and break up self-sabotage.

There’s no one better suited to speak to resilience and transformation than Lori Harder, who pushed herself out of her comfort zone to go from a broke, unhealthy, anxiety-ridden introvert, to a confident and abundant self-made millionaire, speaker, podcast host, fitness world champion, and cover model. Lori is a serial entrepreneur and CEO of multiple companies, including Glōci and Lite Pink. She’s a best-selling author and the host of top podcast, Earn Your Happy.

Tune in as we chat about:

  • What are quantum leaps, and how has Lori harnessed them for her success?
  • Dealing with anxiety and panic attacks
  • Using fear as a compass to find our purpose
  • Practical tips to overcome public speaking anxiety
  • Overcoming the fear of failure
  • Using resistance and challenge to create inner strength
  • How upper limiting is holding us back from our potential
  • The different disguises of self-sabotage
  • The power of our relationships and social circles in our success

Follow Lori on Instagram and on her website.

Listen to Lori's Podcast, Earn Your Happy.

Order Lori's book, A Tribe Called Bliss

This show is produced by:

  • Gillian Berner, Host, Producer & Editor
  • Olivia Nashmi, Audio Engineer
  • Carolyn Schissler , Designer & Web Producer

For advertising and sponsorship inquiries, please contact Frequency Podcast Network.

Sign up for our monthly adulting newsletter:

teachmehowtoadult.ca/newsletter

Follow us on the ‘gram:

@teachmehowtoadultmedia

@gillian.berner

Follow on TikTok: @teachmehowtoadult

  continue reading

258 episódios

Todos os episódios

×
 
Loading …

Bem vindo ao Player FM!

O Player FM procura na web por podcasts de alta qualidade para você curtir agora mesmo. É o melhor app de podcast e funciona no Android, iPhone e web. Inscreva-se para sincronizar as assinaturas entre os dispositivos.

 

Guia rápido de referências