Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
Manage episode 283146125 series 57151
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The benefits of participating in Team Cup go far beyond 30 days. Don’t miss this week’s National Wake-Up Call as winning Coaches, Kim DeLiema, Erika Hewitt, and Jackie Worley share how ramping up their activities during Cup month changed their approach to Coaching, helped them hit goals they never thought they could, and taught them invaluable lessons to propel their businesses forward. Find out how you can create social media posts with more intention, why establishing pace is so important for you and your team all year long, and why running accountability groups will create massive momentum—and help everyone reach their goals.