5 Emotional Fitness Skills to Help You Manage Uncertainty at Work

The Awesome Human Podcast

In this super-packed episode, Nataly shares the 5 Core Emotional Fitness Skill and how you can use them to struggle less through constant change and uncertainty — and help people you impact thrive, even when things are challenging.
-
What you’ll learn:

• The neuroscience of uncertainty and change
• 5 Emotional Fitness Skills of Acceptance, Gratitude, Self-Care, Intentional Kindness, and the Bigger Why
• Why motivation is an output, not an input — and how you can fuel it in people you lead

-
And much more!
-
Nataly also shares details about her upcoming 7-week virtual Leading Through Change program.
-
You can get all details here:
https://natalykogan.com/leading-through-change/
-
As part of the Awesome Human community, you get to take advantage of a special discount to participate in Leading Through Change! Enter code awesomehuman15 to get 15% off the Early Bird offer! *
-
*REGISTER FOR AWESOME HUMAN HOUR LIVE*
Click the link below to register for Awesome Human Hour Live and join us with the live audience, ask questions, and more!
https://zoom.us/webinar/register/WN_k8wilMrgQYu9Qa_9k0dilw