Fique off-line com o app Player FM !
The Bevan James Eyles Show, Episode 327 – Struggling to Stay Motivated? Here’s Why It Happens
Manage episode 436026548 series 1281902
Starting a fitness journey is an exciting step, but many people find themselves quitting soon after they begin.
It's disheartening because the initial spark of inspiration is there, yet something derails their progress, causing them to give up.
I believe the root of this issue lies in motivation. Often, people make crucial mistakes that quickly drain their motivation, leaving them feeling defeated.
In this week’s video, I’ll be sharing the four key reasons why people lose motivation when incorporating exercise into their lives.
If you’ve ever struggled to stay motivated with your fitness goals, this video is for you.
337 episódios
Manage episode 436026548 series 1281902
Starting a fitness journey is an exciting step, but many people find themselves quitting soon after they begin.
It's disheartening because the initial spark of inspiration is there, yet something derails their progress, causing them to give up.
I believe the root of this issue lies in motivation. Often, people make crucial mistakes that quickly drain their motivation, leaving them feeling defeated.
In this week’s video, I’ll be sharing the four key reasons why people lose motivation when incorporating exercise into their lives.
If you’ve ever struggled to stay motivated with your fitness goals, this video is for you.
337 episódios
Todos os episódios
×Bem vindo ao Player FM!
O Player FM procura na web por podcasts de alta qualidade para você curtir agora mesmo. É o melhor app de podcast e funciona no Android, iPhone e web. Inscreva-se para sincronizar as assinaturas entre os dispositivos.