S3 Ep64: Self-Regulation, Emotional Expression, & Emotional Repression

The Cure for Chronic Pain with Nicole Sachs, LCSW

HAPPY THANKSGIVING TO THOSE WHO CELEBRATE! It's the time of year we gather to be with family and friends. To some, this is welcome and joyful, to others stressful and triggering. Wherever you find yourself, this episode is for you. There is a fine line between self-regulating and keeping your emotions at bay and repressing them. As humans, we are constantly in a battle between authenticity and attachment. It's so important to be awake and aware of this reality so you are best able to find a place for your natural, human, big feelings. Let's talk about all of it, and per usual, live in the solution of how to best handle challenging times, conversations, and experiences. Sending big love to all! xoxo n.
BLACK FRIDAY DEALS THROUGH 11/29/23 AT 11:59PM PST:
$75.00 OFF BOTH COURSES: Code - BLACKFRIDAY75
FREEDOM FROM CHRONIC PAIN
FREEDOM FROM AN ANXIOUS LIFE
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Producer: Lisa Eisenpresser
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https://www.thecureforchronicpain.com/buy-retreat-recordings
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ALL MY RESOURCES:
Instagram: Follow me on insta @nicolesachslcsw for tons of new content
Website: The Cure for Chronic Pain
YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
Book: The Meaning of Truth
Online Course: FREEDOM FROM CHRONIC PAIN
FB Closed Group:JournalSpeak with Nicole Sachs, LCSW
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