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Correcting Hormone Advice
Manage episode 432017662 series 3425668
Dr. Gillett & James O'Hara react to Stacy Sims hormone advice (related to fitness and nutrition).
Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity: https://www.youtube.com/watch?v=pZX8ikmWvEU&t=1488s
Studies/References:
► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3371329/
► https://pubmed.ncbi.nlm.nih.gov/23812088/
► https://pubmed.ncbi.nlm.nih.gov/18834893/
► https://pubmed.ncbi.nlm.nih.gov/21979277/
► https://pubmed.ncbi.nlm.nih.gov/29643834/
► https://pubmed.ncbi.nlm.nih.gov/28063876/
► https://sportsmedicine-open.springeropen.com/articles/10.1186/s40798-015-0010-3
► https://www.howtobeadad.com/2011/4728/booger-nutrition-facts
► https://www.webmd.com/sex-relationships/how-many-nutrients-are-in-semen
Hypothalamic Amenorrhea: https://www.youtube.com/watch?v=5OQRzKrZ3Lk
For High-Quality Labs:
► https://gilletthealth.com/order-lab-panels/
For information on the Gillett Health clinic, lab panels, and health coaching:
Follow Gillett Health for more content from James and Kyle
► https://instagram.com/gilletthealth
► https://www.tiktok.com/@gilletthealth
► https://twitter.com/gilletthealth
► https://www.facebook.com/gilletthealth
Follow Kyle Gillett, MD
► https://instagram.com/kylegillettmd
Follow James O’Hara, NP
► https://Instagram.com/jamesoharanp
For 10% off Gorilla Mind products including SIGMA: Use code “GH10”
For discounts on high-quality supplements
►https://www.thorne.com/u/GillettHealth
#reaction #hormones #exercise
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
123 episódios
Manage episode 432017662 series 3425668
Dr. Gillett & James O'Hara react to Stacy Sims hormone advice (related to fitness and nutrition).
Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity: https://www.youtube.com/watch?v=pZX8ikmWvEU&t=1488s
Studies/References:
► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3371329/
► https://pubmed.ncbi.nlm.nih.gov/23812088/
► https://pubmed.ncbi.nlm.nih.gov/18834893/
► https://pubmed.ncbi.nlm.nih.gov/21979277/
► https://pubmed.ncbi.nlm.nih.gov/29643834/
► https://pubmed.ncbi.nlm.nih.gov/28063876/
► https://sportsmedicine-open.springeropen.com/articles/10.1186/s40798-015-0010-3
► https://www.howtobeadad.com/2011/4728/booger-nutrition-facts
► https://www.webmd.com/sex-relationships/how-many-nutrients-are-in-semen
Hypothalamic Amenorrhea: https://www.youtube.com/watch?v=5OQRzKrZ3Lk
For High-Quality Labs:
► https://gilletthealth.com/order-lab-panels/
For information on the Gillett Health clinic, lab panels, and health coaching:
Follow Gillett Health for more content from James and Kyle
► https://instagram.com/gilletthealth
► https://www.tiktok.com/@gilletthealth
► https://twitter.com/gilletthealth
► https://www.facebook.com/gilletthealth
Follow Kyle Gillett, MD
► https://instagram.com/kylegillettmd
Follow James O’Hara, NP
► https://Instagram.com/jamesoharanp
For 10% off Gorilla Mind products including SIGMA: Use code “GH10”
For discounts on high-quality supplements
►https://www.thorne.com/u/GillettHealth
#reaction #hormones #exercise
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
123 episódios
Todos os episódios
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1 Dr. Gillett Answers Your Most Asked Questions 16:25
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1 James Tore His Pec (Why I Don't Do CrossFit) 20:16
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1 Testosterone, Sexual Function, & fertility 1:13:03
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1 Just The Basics: Testosterone Boosting Supplements 29:11
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1 Just The Basics: Testosterone Optimization 23:11
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1 Just The Basics: Transdermal Testosterone 24:07
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