Transform Your Health: Powerful Remedies for Anxiety, Chronic Illness, and Nervous System Balance | Dr. Tyler Jean

Toxic Free with KB

Conteúdo fornecido por KILO BRAVO MEDIA. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por KILO BRAVO MEDIA ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

6M ago 59:02

MP3•Home de episódios

Watch on YouTube! Watch the Show and Subscribe at @ToxicFreeWithKB

In this episode of Toxic Free with KB, Dr. Tyler Jean shares his transformative journey into holistic health and wellness. As a former PAC-12 Division I swimmer, Dr. Jean opens up about the power of aligning with natural rhythms, biohacking, and the healing benefits of whole foods, movement, sleep, and emotional well-being for overcoming chronic illness. Together with host KB, they explore cutting-edge alternative therapies, including the intriguing potential of psychedelics for deeper healing and self-discovery. Tune in for expert tips on living a balanced, toxin-free life that promotes authenticity, health optimization, and long-term wellness.

Connect with Dr. Tyler Jean

Instagram: https://www.instagram.com/drtylerjean/?hl=en
https://drtylerjean.com/

This show is a Kilo Bravo Media production produced by Rainbow Creative with Kate Middleton and Matthew Jones as Executive Producers, Patrick Edwards as Video and Audio Editor, and Malcolm Perry as Associate Producer & Social Media Manager.

00:00 Introduction to Dr. Tyler Jean

00:48 Welcome to Toxic Free with KB

01:50 Understanding Chronic Illness and Inflammation

04:45 Foundational Health Practices

08:34 The Journey to Self-Love and Acceptance

19:43 Exploring Inner Child Work and Healing Tools

30:14 Understanding Safety in the Body

30:51 Meditation and Inner Peace

31:14 Impact of Stress on the Nervous System

32:13 Defining Health and Authenticity

36:39 Biohacking and Health Optimization

47:38 Morning Routines and Biohacking Tools

51:34 Toxic-Free Living Tips

53:55 Conclusion and Final Thoughts

For Branch Basics click here! (https://links.branchbasics.com/toxicfreekb) Use code TOXICFREE for 15% off Starter Kits
For Medicine Mama click here! Use code TOXICFREE15 for 15% off all purchases
Magic Mind: Thanks to our sponsor of this episode Magic Mind! You have a limited offer you can use now, that gets you up to 48% off your first subscription or 20% off one time purchases with code TOXICFREE20 at checkout. You can claim it at: https://magicmind.com/toxicfree

The content of this show is educational and informational purposes only. It is not a substitute for individual medical and mental health advice and does not constitute a provider-patient relationship. Please talk with your doctor or health team.

294 episódios