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Vision Driven Health - Weight Loss for Christian Women, Biblical Health, Conquer Cravings, Kingdom Mindset, Increase Energy Naturally
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82. Holy & Hungry | Get Consistent With Your Healthy Choices by Standing in Your Identity in Christ
Manage episode 422051567 series 3473284
Hey Friend,
Do you feel you need help with how to PRACTICALLY make healthy choices day in and day out? Do you find yourself giving in to temptation and cravings? Are you frustrated with yourself?
I wanted to give you a little bit of a different experience today. This is a training from a challenge that I did a few years ago on how your identity in Christ can be the filter by which you view yourself, your health, and your choices.
This is a build off of last week's Holy and Hungry episode (#80). You'll notice a few of the same phrases and mentions. But what I thought would be most valuable to you today is that I offer a lot of practical ways to implement this concept.
I hope you find it valuable!
Email me and tell me what you think! (visiondrivenhealth@gmail.com)
Blessings & Joy,
Robin
***
Join the weight list for the next Healthy Weight Loss Academy cohort! Stay Informed on when enrollment opens at visiondrivenhealth.com/course.
***
When you're ready, here are 4 ways I can support you in your health journey: 1. Grab my free 5 Day Sugar Fast Devotional In this 5 Day Devotional you have the opportunity to drop weight and sugar cravings while gaining a totally new approach to health that is grounded in Jesus. Download it here. 2. Join my free Facebook group In this group you'll have access to years of resources I've shared along with the new content I put out weekly. Additionally, you'll be in good company with fellow Jesus loving ladies looking to live a sustainable healthy lifestyle. Join us here. 3. Take the Healthy Cooking Made Easy Mini Course This short course will show you how to enjoy healthy cooking with confidence by saving time, cooking less, and loving what you make! Sign up here. 4. Work with Me Directly Whether it's joining my 6 week course, the Healthy Weight Loss Academy or getting 1-1 coaching, I am all about SIMPLIFYING healthy weight loss and providing the tools and resources you need to create healthy habits you'll keep by partnering with God and following my proven Sustainable Health process. For more info and to apply, click here.128 episódios
Manage episode 422051567 series 3473284
Hey Friend,
Do you feel you need help with how to PRACTICALLY make healthy choices day in and day out? Do you find yourself giving in to temptation and cravings? Are you frustrated with yourself?
I wanted to give you a little bit of a different experience today. This is a training from a challenge that I did a few years ago on how your identity in Christ can be the filter by which you view yourself, your health, and your choices.
This is a build off of last week's Holy and Hungry episode (#80). You'll notice a few of the same phrases and mentions. But what I thought would be most valuable to you today is that I offer a lot of practical ways to implement this concept.
I hope you find it valuable!
Email me and tell me what you think! (visiondrivenhealth@gmail.com)
Blessings & Joy,
Robin
***
Join the weight list for the next Healthy Weight Loss Academy cohort! Stay Informed on when enrollment opens at visiondrivenhealth.com/course.
***
When you're ready, here are 4 ways I can support you in your health journey: 1. Grab my free 5 Day Sugar Fast Devotional In this 5 Day Devotional you have the opportunity to drop weight and sugar cravings while gaining a totally new approach to health that is grounded in Jesus. Download it here. 2. Join my free Facebook group In this group you'll have access to years of resources I've shared along with the new content I put out weekly. Additionally, you'll be in good company with fellow Jesus loving ladies looking to live a sustainable healthy lifestyle. Join us here. 3. Take the Healthy Cooking Made Easy Mini Course This short course will show you how to enjoy healthy cooking with confidence by saving time, cooking less, and loving what you make! Sign up here. 4. Work with Me Directly Whether it's joining my 6 week course, the Healthy Weight Loss Academy or getting 1-1 coaching, I am all about SIMPLIFYING healthy weight loss and providing the tools and resources you need to create healthy habits you'll keep by partnering with God and following my proven Sustainable Health process. For more info and to apply, click here.128 episódios
Todos os episódios
×1 127. The Case for Cooking and Why Easy Healthy Recipes Are Your Key to Lasting Weight Loss and Long Term Health 26:13
1 126. Holy & Hungry | The Victory That Comes When We Fully Depend on God for Our Health Success - Insights From Judges 6-7 15:19
1 125. Are Elimination Diets the Problem or the Solution? How Cutting Out Certain Foods Affects Your Longterm Health 33:13
1 124. Holy & Hungry | How to Have a Biblical Perspective on Healthy Living as a Christian Woman 10:52
1 123. Ready to Lose Weight? How Counting Macros Can Support Healthy Fat Loss. 23:46
1 122. Holy & Hungry | Mental Health and the Meaning of Christmas: Hope, Peace, Joy, & Love 32:08
1 121. What NOT to Do to Lose Weight and Conquer Cravings During Christmas 22:32
1 120. Holy & Hungry | The Ultimate Hack to Life Long Health - Emmanuel God With Us 17:34
1 119. Struggle with the All or Nothing Mentality? How to Stop and Create Healthy Habits that Last 31:38
1 118. Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick With Alexandra Yu 40:52
1 117. How to Enjoy Your Favorite Holiday Foods Without Gaining Weight 24:53
1 116. Holy & Hungry | How to Rely on God to Be Consistent and Overcome Emotional Eating - Insights From Daniel 1 19:18
1 115. The Chronic Disease Epidemic and It’s Affect on Weight Loss, Longevity, and the Next Generation 36:10
1 114. Holy & Hungry | Be Confident in the Lord and Take Control of Your Health | Inspiration From Mark 5:25-34 18:29
1 113. The Top Mistake I See With Nutrition. How Blood Sugar Levels Affect Weight Loss And Chronic Disease 38:59
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