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Embrace Life's Unpredictability: Finding Happiness by Letting Go of Control

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Conteúdo fornecido por The English Sisters - Violeta & Jutka Zuggo, The English Sisters - Violeta, and Jutka Zuggo. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por The English Sisters - Violeta & Jutka Zuggo, The English Sisters - Violeta, and Jutka Zuggo ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

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Are you tired of feeling like you need to control every aspect of your life? Discover how liberating it can be to release that grip and embrace the beauty of life's unpredictability. We explore the often elusive nature of control and why managing our own thoughts and feelings can lead to a more fulfilling existence. By letting go of the need to control others—be it partners, children, or friends—we open ourselves up to a realm of freedom, creativity, and genuine happiness. Empathetic individuals, in particular, may find this conversation enlightening as we discuss the burdens of trying to manage others' emotions.
Listen as we flip the script on happiness, shifting from control to savoring life's offerings. The small joys, like the comforting warmth of the sun or the refreshing scent of freshly cut grass, hold the key to enhancing our well-being. We encourage letting go of past resentments and regrets to focus instead on what truly matters—how often we laugh, smile, and express love. By engaging mindfully with the world around us, we can learn to appreciate unexpected moments of joy and gratitude. Join us on this journey to simplify life and find happiness in the present.
Hypnotherapy coaching sessions can help if you are struggling with anxiety. Please email us at englishsisters@gmail.com if you would like help with an issue, mentioning this episode of our podcast for a special discounted rate. We work with clients worldwide over Zoom or Skype. Buy our Book Stress Free in Three Minutes available on Amazon and Kindle, to help support our work. Thank you!
Love and smiles from The English Sisters.
Watch the show on our YouTube Channel
Follow us on Social Media
Share this podcast with your friend
#anxietyrelief #mentalhealth #mind #health #selfcare #anxiety #simplelife #emotions #psychology

Support the show

Support the Show.
Apple Podcasts
Spotify
YouTube Channel
Follow us on Social Media

  continue reading

Capítulos

1. Letting Go of Control for Happiness (00:00:00)

2. Finding Happiness Through Letting Go (00:10:01)

151 episódios

Artwork
iconCompartilhar
 
Manage episode 449967494 series 3324822
Conteúdo fornecido por The English Sisters - Violeta & Jutka Zuggo, The English Sisters - Violeta, and Jutka Zuggo. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por The English Sisters - Violeta & Jutka Zuggo, The English Sisters - Violeta, and Jutka Zuggo ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Send us a text

Are you tired of feeling like you need to control every aspect of your life? Discover how liberating it can be to release that grip and embrace the beauty of life's unpredictability. We explore the often elusive nature of control and why managing our own thoughts and feelings can lead to a more fulfilling existence. By letting go of the need to control others—be it partners, children, or friends—we open ourselves up to a realm of freedom, creativity, and genuine happiness. Empathetic individuals, in particular, may find this conversation enlightening as we discuss the burdens of trying to manage others' emotions.
Listen as we flip the script on happiness, shifting from control to savoring life's offerings. The small joys, like the comforting warmth of the sun or the refreshing scent of freshly cut grass, hold the key to enhancing our well-being. We encourage letting go of past resentments and regrets to focus instead on what truly matters—how often we laugh, smile, and express love. By engaging mindfully with the world around us, we can learn to appreciate unexpected moments of joy and gratitude. Join us on this journey to simplify life and find happiness in the present.
Hypnotherapy coaching sessions can help if you are struggling with anxiety. Please email us at englishsisters@gmail.com if you would like help with an issue, mentioning this episode of our podcast for a special discounted rate. We work with clients worldwide over Zoom or Skype. Buy our Book Stress Free in Three Minutes available on Amazon and Kindle, to help support our work. Thank you!
Love and smiles from The English Sisters.
Watch the show on our YouTube Channel
Follow us on Social Media
Share this podcast with your friend
#anxietyrelief #mentalhealth #mind #health #selfcare #anxiety #simplelife #emotions #psychology

Support the show

Support the Show.
Apple Podcasts
Spotify
YouTube Channel
Follow us on Social Media

  continue reading

Capítulos

1. Letting Go of Control for Happiness (00:00:00)

2. Finding Happiness Through Letting Go (00:10:01)

151 episódios

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