show episodes
 
Herlights serves up the coverage women’s sports deserve—from a fresh, laugh-out-loud voice. Host Erin Foley, a stand-up comic and lifelong sports fanatic, tackles everything women’s sports—from hot takes on top stories, to Xs and Os of games, to interviews with trailblazers. Her infectious energy and inspired rants fuel this entertaining weekly show about the fastest-growing (yet under-covered) area of sports.
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The Bachelor super fan Arden Myrin along with Bachelor-obsessed celebrity guests discuss the latest The Bachelor episode: tears, fantasy suites, and making sweet, sweet, love on the GREATEST COMEDY FRANCHISE OF ALL TIME- The Bachelor, Bachelorette, and Bachelor in Paradise. FANTASY! VICTORY! SUCCESS!! AMERICA!!! BONE ZONE!!!
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Even the most successful professionals can feel the weight of adjusting to a new job. The new work culture, new performance expectations and new fears can lead to immense anxiety and overwhelm. The New Role Now What podcast was created by Erin Foley PhD to help you navigate the complexities of your new work transition. Drawing on her years of experience coaching professionals, Erin shares her insights and strategies on how to adjust to this new opportunity with confidence and success. We're ...
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“Skimm This” tackles important topics that impact women, and empowers generations of women to live smarter. Listen to our miniseries throughout the year, airing on Thursdays.
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Hosted by Tracy Spears, speaker, co-author of two best selling leadership books, founder of The Leader Lab, coach, and head cheerleader for anyone trying to play bigger. Shift Out Loud is a podcast designed to inspire you to play bigger. You'll hear from real live people sharing what their shift was, when it happened, and why it was out loud. What you think is true, and when you move from the external locus of control to the internal locus of control, your shift can happen and anything becom ...
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Lady to Lady

Exactly Right Media – the original true crime comedy network

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Comedians Babs Gray, Brandie Posey, and Tess Barker host this hilarious and raw weekly show in which they invite a fourth notable guest to play sleepover games, answer advice and delve into ridiculous tangents. After 500+ episodes, these lifelong friends know a thing or two about comedy and riffing on everything from pop culture to fitness, life hacks, and lady problems. The podcast often features the best in female and queer comic voices. Past guests include Nicole Byer, Jodie Sweetin, Laci ...
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Our home is a reflection of our internal experience. When we’re feeling frazzled, busy, and overworked, it shows up all around us as cluttered spaces, overcommitted schedules, and judgment that we’re never doing enough. This podcast aims to tidy up all the clutter that has you spinning in circles. If you’re a woman with a to-do list, running one household (or more!), or caring for others, this podcast is for you. We will go beyond the basics of home organization to talk about why a clutter-f ...
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show series
 
Robby BB and Arden's platonic life partner are BACK to talk about Joan's HOMETOWNS!! Pascal going dowwwwnnnnn! Rosie the cat! Funeral Dates!! - Arden thinks that Guy's sister is Melissa Leo! - Erin make phone calls as one of Pascal's four penises! - Rob thinks that they played cornhole OVER the body!! All that plus........TWEET OF THE WEEK! See omn…
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Erin Foley (@erinkfoley) joins the ladies to talk about their favorite podcasts, having to sell merch after shows and women’s sports getting more popular. They then play The Best and answer a lady problem about dealing with hecklers in stand up! Support this podcast by shopping our latest sponsor deals and promotions at this link: https://bit.ly/4b…
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Jacquis Neal and Mikey Kampmann join Arden and Katie to discuss the NON-FANTASY suites of Golden Bachelorette! Pascal being extra French! Cocks! No sex!!!!! - Arden thinks Joan did not want to get at it with Guy so she called the whole thing off! - Jacquis was HERE for the horny cruise ship! - Mikie thinks Joan does not bone! All that plus........T…
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On this episode, we welcome Karri Bowen-Poole, the visionary founder of Smart Playrooms and Project Playroom. Karri shares her inspiring journey from a childhood influenced by a transformative teacher to becoming a pioneer in designing play spaces that nurture children's emotional well-being and creativity. Discover how her innovative approach to p…
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It's just the ladies this week! They talk about whether Paul Dano really does collect teeth, looking for Sasquatch up north, how cool all the podcast listeners are and answer a lady problem about a male friend dating very young women! Support this podcast by shopping our latest sponsor deals and promotions at this link: https://bit.ly/4b8Aykk Have …
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Host Erin Foley welcomes back comedian Bridget McManus to review a new reality show called “The Off Season” which features 11 professional women’s soccer players living in a house in Miami for 3 weeks during - you guessed it - the off season. The six-episode, half-hour series follows them training, partying and living together. QUOTE “For the first…
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Shaquille O’Neal’s appearance on Angel Reese’s podcast, “Unapologetically Angel”, served as a reminder for everyone but especially men: never comment on women’s bodies, period. Blake and Caroline share their thoughts on his uncomfy comments. In this episode of Well Played, we’ll also cover: Hendy’s Halloween plans (working) and Blake’s latest visit…
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In our latest episode, we explore the intricacies of bravery, moving beyond the traditional hero archetype to uncover the everyday courage that exists within all of us. Bravery is often portrayed as the domain of superheroes and fearless leaders, but what if it's something much more accessible? What if it's about simply choosing to face each day wi…
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Bridger Winegar (@bridgerwinegar) joins the ladies to talk about traditional office jobs, Bridger’s love of diet Coke and they discover some sound effects. They then play Believe and answer a lady problem about having sweaty hands! Support this podcast by shopping our latest sponsor deals and promotions at this link: https://bit.ly/4b8Aykk Have a l…
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Blake and Caroline react to the New York Liberty’s insane OT win over the Minnesota Lynx in the WNBA Finals. Meanwhile, the NBA season kicks off today and the people can’t help but wonder: will Lebron and Bronny Jr. take the court together in their first regular season game? In this episode of Well Played, we’ll also cover: WTF the “Sports Equinox”…
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Katrina Adams has done it all in the world of tennis - player, coach, commentator, former CEO and President of the USTA (the first black woman and youngest person ever to hold the position), Chair of the ITF Fed Cup and Executive Director of the Harlem Junior Tennis Education Center. She's the author of the book "Own the Arena" a behind-the-scenes …
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Bachelor franchise SUPERSTAR Wells Adams and the podcast captain Doug Benson join Arden and Katie to discuss week five of Joan's season! Talking Animals! Pascal at a bowling alley! Chock comin' in HOT! - Arden and Wells think she wants to bang Pascal! - Wells can't compete with Snow White! - Doug wants to flush Arden's bird fountain! All that plus.…
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In this week's episode, join me as I explore the transformative power of vulnerability. I am sharing my personal journey through a significant life transition, offering insights into how vulnerability can be a form of self-care and emotional wellness. Embracing vulnerability can also lead to personal growth and a more aligned life. By being open wi…
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Lorena Russi (@colonialmanface) joins the ladies to talk about ghost periods, how Lorena almost became a pro soccer player and internet scams. They then talk about night court, Peter and the Wolf and answer a lady problem about a woman not wanting be perceived as a “Florida woman”! Support this podcast by shopping our latest sponsor deals and promo…
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Mike Pushkin is a member of the WV House of Delegates, representing parts of Charleston and currently serves as the Chair of the WV Democratic Party. He was first elected to the legislature in 2014, the year Democrats lost control of both houses in WV. He’s been a state chair since June 2022. He works for a service provider for individuals with int…
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The Cowboys had their most devastating loss yet after Sabrina Carpenter wore a Cowboys sweatshirt. It deepened rumors that Sabrina cast a hex on several sports teams after donning their merch, leading Blake and Caroline to question: is Sabrina a teenage witch? In this episode of Well Played, we’ll also cover: The WAGs who made our favorite touchdow…
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Reign FC Head Coach Laura Harvey and former NWSL goalie Haley Kopmeyer join host Erin Foley onstage in Seattle at Rough & Tumble Women's Sports Bar for the first live episode! Drinks were served and women's sports were celebrated. The perfect kick-off to a five city tour. Foley, Harvey and Kop discuss the changes the NWSL's new CBA will bring to th…
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It's a LIVE episode from New York City with ENGAGED Bachelorette starts Charity Lawson and Dotun Olubeko, Jerry Trainor, Jacquis Neal, Seth Herzog, Jordan Carlos, Jessica Kelley, Dr. Banana and Arden's bro Alarik! Engaged suitors! Dancing Chaos! Bachelorette inside info and hot takes on the Golden Bachelorette! See omnystudio.com/listener for priva…
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Jim Jefferies is BACK!!!!! And he joins Arden, Katie and our friend Whitney to talk about episode 4 of Joan's season. Chock a Doodle Do! Awkward Ice Skating! REO Speedwagon! - Arden thinks Keith gave her the ick when he double stripped! -Jim wants there to be a Golden GOLDEN Bachelorette! - Whitney wants Joan's cupcakes! All that plus........TWEET …
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I’m thrilled to celebrate a significant milestone—five years in business! In this special episode, I’m sharing my personal journey of starting a business from scratch, balancing family life, and the power of belief. This episode is a heartfelt reflection on the journey from a whisper of an idea to a thriving career, offering insights and inspiratio…
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Orange County California supervisor Katrina Foley joins Deborah to share her unique life story. From her impoverished beginnings, divorced parents, a difficult stepfather and a mother who showered her with the love that set her on a path in believing that nothing was out of reach. Katrina shares how she made her way into the world that is Californi…
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It finally happened. In a preseason game over the weekend, Lebron James and his son Bronny Jr. made NBA history as the first father-son duo to play in a game together. TBD on how the regular season actually rolls out. For this week’s Tuesday Morning Quarterback, Caroline and Blake invite TikToker and podcast host Annie Agar to chat about the breaki…
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Jillian Hiscock is the owner of A Bar of Their Own — Minneapolis' go to spot for women's sports. Jillian combined her passion for women's sports and her skills as a community organzer to create an inclusive, welcoming spot to watch all the big games. Walk in, grab a seat and get ready to watch ALL WOMEN'S SPORTS — ALL THE TIME. Game. Set. Match. We…
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Send us a text My guest for this episode of Shift Out Loud was diagnosed with amyotrophic lateral sclerosis (ALS) when she was just 33 years old. Since then, Brooke Eby has become a passionate and vocal advocate and fundraiser who is raising awareness of ALS through her humor and honesty. During our thoughtful conversation, Brooke shares how her di…
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Seth Herzog joins Arden and Dr. B to break down episode three of the Golden Bachelorette! Picture Frames! Sea Shanties! HAWKS! - Arden wants to get a tattoo of three Swedish Meatballs in her cleavage! - Seth thinks Keith is no Jacob Elordi! - Dr. B is convinced the three of them have the same dad! All that plus........TWEET OF THE WEEK! See omnystu…
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Tess Barker’s “Live From My Birthday Week” is available now for pre-order & everywhere this Friday 10/4/2024. Grab your copy now on iTunes, Bandcamp or Amazon at: https://tr.ee/pzLc9gIN9C Tess is a Los Angeles based writer and nationally touring comedian who has appeared at the Comedy Central Stage, Meltdown Comics, UCB, and at clubs and colleges t…
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Money is a topic that either excites or intimidates, yet it’s central to so many aspects of our lives. Today, I’ll share two powerful perspectives about money that I hope will expand your thinking and challenge your beliefs around finances. I'll share personal stories, including a significant financial risk I took at the age of 19, and how my husba…
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In this episode, Deborah gets the inside scoop on how this publishing entrepreneur became the insightful and opinionated person that he is. A man who constantly moves forward despite the unexpected things that life can present. Deborah finds out just how Glenn feels about the political landscape in his adopted country and how he views the future of…
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Ryan Nemeth (@ryrynemnem) joins the ladies to talk about wrestling in other countries, his wrestling show with his brother and how Ryan has met Fabio! They then play Inside the Lady and answer a lady problem about a boyfriend who is talking to another woman too much! Support this podcast by shopping our latest sponsor deals and promotions at this l…
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In this episode of Well Played, we’ll also cover: Baker Mayfield calling out Tom Brady for girl bossing too close to the sun Why UNLV star quarterback Matt Sluka is sitting out the season in the name of securing the bag How Serena Williams’ husband, Alexis Ohanian, is changing the game for women athletes Guest Erin Foley’s takes on the stats we’re …
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Kaycee Conlee (The Tonight Show) and host Erin Foley celebrate one of the greatest times of the year — the WNBA Playoffs! The semifinals are in full swing with the NY Liberty and CT Sun grabbing game one. Foley and Conlee recap Stewy's big night, Plum vs Spike Lee, Mabrey's three-point party and the nerdy excitement for game two adjustments. Also, …
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Send us a text Humans require certain things in order to thrive… and once you move beyond food, water, and shelter, the list gets a little complicated. Understanding the full scope of your needs can enable you to shift in ways you didn’t know were possible. In this episode of Shift Out Loud, I’m joined by Dr. Jennifer Clark, a seasoned physician on…
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Canada's Sweetheart Mike Carozza joins Arden and the Production Team to talk about episode two of the GOLDEN BACHELORETTE! Sunshine and Goldie! Cannonballs! Pascal's Beautiful Laundrette! - Arden wants to watch a Big Brother show with Jack, Gary, Pascal and Charles! - Mike is OBSESSED with Jack!!!!! All that plus........TWEET OF THE WEEK! See omnys…
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Are you ready to take control of your finances without giving up the things you love? In our latest episode, I speak with Germaine Foley, a certified life and money coach, who shares her journey from $200,000 in debt to financial freedom. Germaine's unique approach focuses on mindful spending and financial organization, allowing you to build wealth…
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Lisa Curry (@olympianlisacurry) joins the ladies to talk about her dog’s recent wedding, theme parks on mushrooms and being addicted to coffee. They also try a new treat for Tasty Taste Test and they answer a lady problem about a friend that is a know it all about money! Support this podcast by shopping our latest sponsor deals and promotions at th…
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Sue Kempf is currently the Mayor of Laguna Beach California. In this episode Deborah explores her life’s journey from the Hoosier state to the golden coast of Southern California. Sue shares with Deborah the challenge of coming out to her family and the complications of opening up to her conservative father. Deborah uncovers how this successful bus…
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