Gianna Simone is an actress, producer, vegan, activist, and your host. In this show, Gianna explores the benefits of a plant-based diet and vegan lifestyle. If you are looking for the latest and greatest advice from the world's sharpest minds in plant-based nutrition and advocacy then this show is definitely for you! You will learn where vegans actually get their protein, If carbs are the true culprit making us fat and sick, the connection between animal protein, heart disease and cancer, an ...
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A summary of the teachings of the Catholic Church, given to you in short, easy-to-digest episodes, uploaded fortnightly.
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Welcome to the Herban Farmacy Podcast where we help women remove the overwhelm of living their most holistic life. This is the place to find everything from evidence-based nutrition tactics, healthy lifestyle and wellness tips, abundance mindset, and easily implementable low tox living strategies so you can rise up to your full potential and protect your family's health. Let’s get empowered with some simple swaps that make a big impact for optimal wellness!
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79 - The Apostles (II): Andrew, Philip, James the Greater, James the Lesser.
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Who were the apostles? What were their lives like? What do we know about them? In these episodes, we unpack the lives of the apostles (plus a couple of bonus extras). Today, we continue with four apostles: Andrew, Philip, and the two Jameses. Support us on Patreon! Contact the podcast: crashcoursecatholicism@gmail.com. Instagram: https://www.instag…
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Who were the apostles? What were their lives like? What do we know about them? In the next few episodes, we're going to unpack the lives of the apostles (plus a couple of bonus extras), beginning with this episode on Simon Peter. Support us on Patreon! Contact the podcast: crashcoursecatholicism@gmail.com. Instagram: https://www.instagram.com/crash…
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In this life, are we supposed to suffer or to be happy? Why does God allow us to suffer? Is suffering compatible with joy? In this episode, we explore the mystery of suffering. Support us on Patreon! Contact the podcast: crashcoursecatholicism@gmail.com. Instagram: https://www.instagram.com/crashcoursecatholicism/ References and further reading/lis…
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Did Jesus always know that he was God, or did he acquire that knowledge at some point during his childhood or adolescence? Were there things that Jesus didn't know when he was on earth? Did he know what was going to happen in the future? Was Jesus ever tempted to sin, or to despair? In this episode, we discuss the incredible mystery of the hypostat…
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Every. Single. Mass. Is a miracle. Eucharistic miracles remind us of that fact. In this episode, we discuss four amazing incidents, three of which occurred in the last thirty years. In each of these miracles, a communion host transformed into human tissue: specifically, into tissue taken from a living human heart that was in agony. Each of these mi…
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74 - Bl. Carlo Acutis: An ordinary teenager who became a saint
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Pope Francis has just announced that Blessed Carlo Acutis is going to be the first millenial saint. Carlo Acutis was an ordinary teenager who died suddenly at the age of 15. He was known for his love of God, and in particular for his love for Jesus Christ, truly present in the Eucharist. Carlo loved soccer, animals, nutella, gaming, and coding. His…
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If the point of my faith is to set me free, why are there so many things I *have* to do as a Catholic? What should I do when I feel like I'm doing things because I have to and not because I want to? What's the difference between being free and doing whatever I want? In this episode, we discuss interior freedom. Support us on Patreon! Contact the po…
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Does everyone have a vocation? How do I know what my vocation is? Can I say no to God's call? What if I make the wrong choice? In this episode, we discuss what it means to live out our call to holiness and apostolate in a unique, personal way. Support us on Patreon! Contact the podcast: crashcoursecatholicism@gmail.com. Instagram: https://www.insta…
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71 - St. Gianna Beretta Molla: Wife, Mum, Doctor, Saint
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St. Gianna Beretta Molla was born in 1922. As a young woman, she wanted to be a missionary but eventually saw that God was calling her to marriage and family life. She became a pediatrician, and she and her husband Pietro had three children. They lived a full and joyful life. When she was pregnant with her fourth child, she was diagnosed with a ben…
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What's an indulgence? How do I obtain one? Is it true that the Catholic church sold indulgences in the past? In this episode, we wrap up our discussion on penance and contrition in the lead-up to Holy Week. Support us on Patreon! Contact the podcast: crashcoursecatholicism@gmail.com. Instagram: https://www.instagram.com/crashcoursecatholicism/ Refe…
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69 - How to go to Confession (and make it a good one!)
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What should I say in the confessional? What happens if I forget one of my sins, or forget to say my penance? Can non-Catholics go to confession? This episode is a practical guide for going to confession. Support us on Patreon! Contact the podcast: crashcoursecatholicism@gmail.com. Instagram: https://www.instagram.com/crashcoursecatholicism/ Referen…
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Episode 131: Mindful Memory: Navigating Alzheimer's Prevention with Dr. Josh Helman
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Ultimate Vegan Health Bundle available March 1-10, 2024: https://bit.ly/Veganhealthbundle Grab 14 FREE Comfort Food Recipes that taste good and make you feel amazing!! www.theherbanfarmacy.com/comfortfood Dr. Josh has dedicated his career to helping people live healthier, happier lives. He developed his passion for medicine while studying for his m…
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Grab 14 FREE Comfort Food Recipes!! www.theherbanfarmacy.com/comfortfood NUTRITIONFACTS.ORG is a science-based nonprofit organization founded by Michael Greger, M.D. FACLM, that provides free updates on the latest in nutrition research via bite-sized videos, blogs, podcasts, and infographics. We offer a strictly non-commercial public service, witho…
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What are the origins of Lent? Do I have to give something up? Why is there no mass on Good Friday? How long does the Easter season last? (Hint: ages) In this episode, we discuss the Lenten and Easter Seasons. Support us on Patreon! Contact the podcast: crashcoursecatholicism@gmail.com. Instagram: https://www.instagram.com/crashcoursecatholicism/ Re…
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Episode 129: Dr Tom O’Bryan on The Inflammation
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Join Dr. Tom O’Bryan, a world-renowned Functional Medicine Educator, as he unveils the underlying mechanisms in the development of 14 of the top 15 causes of death in our world today. Learn from the world’s top medical experts about the simple steps you can take to stop dis-ease from becoming disease. https://theinflammationequation.com/ Connect wi…
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“Go therefore and make disciples of all nations" (Matthew 28:19) How does the Catholic church dialogue with other faiths and denominations without compromising on the truth? Why is it important to have friends who don't share my beliefs? How can I be genuinely open to others' opinions without becoming relativistic? In this episode, we wrap up our d…
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How do we balance unity and diversity within the Catholic church? Do Catholics have to accept every single one of the official teachings of the church? Does union with the pope mean accepting and believing every single thing he says? In this episode, we discuss unity and diversity within the Catholic church. Support us on Patreon! Contact the podca…
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He's back talking gut health---again! Will Bulsiewicz, better known as Dr. B., is an American board-certified gastroenterologist and author known for his exploration of the relationship between the gut microbiome and plant-based nutrition. Dr B's New York Times best selling book, Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, R…
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65 - Gifts and Charisms of the Holy Spirit
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What are charisms? Do Catholics believe that people can speak in tongues? How do I know what my unique gifts are? Happy New Year! Welcome to our first episode of 2024! Support us on Patreon! Contact the podcast: crashcoursecatholicism@gmail.com. Instagram: https://www.instagram.com/crashcoursecatholicism/ References and further reading/listening/vi…
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What should we do during Advent? Have we always celebrated Christmas on the 25th December? What are the origins of the Christmas tree and the nativity scene? In this episode, we discuss one of the most beautiful and important times in the Catholic calendar. Support us on Patreon! Contact the podcast: crashcoursecatholicism@gmail.com. Instagram: htt…
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The appearance of Our Lady at Fátima in 1917 was one of the most incredible and significant events of the twentieth century. In these apparitions, Mary encouraged the world to pray the rosary, and to pray for peace, poor sinners, and the pope. She also performed one of the most mind-blowing miracles you'll ever hear about. In this episode, we finis…
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Healthy Weight Loss with Dr Scott Harrington
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Join Dr. Scott Harrington, D.O. as he discusses vegan weight loss and introduces his upcoming weight loss program starting 29 January 2024. The 6-week vegan weight loss challenge will have daily sessions with Dr. Harrington, and weekly expert-led classes on nutrition, fitness, and behavior change, and exclusive tools like a Continuous Glucose Monit…
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The appearance of Our Lady at Fátima in 1917 was one of the most incredible and significant events of the twentieth century. In these apparitions, Mary encouraged the world to pray the rosary, and to pray for peace, poor sinners, and the pope. She also performed one of the most mind-blowing miracles you'll ever hear about. In this episode, we begin…
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Episode 126: Thomas Lommel - The Story Of Olive Tree People/Oliveda
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In 2001, OLIVE TREE PEOPLE founder Thomas Lommel developed the first OLIVEDA product, the I01 Elixir, along with the Olive Tree Therapy, the Mediterranean Ayurveda, in his now legendary tree house in an olive tree. In this episode, we get to hear about his story of healing, hope, and how pivotal following the signs of nature can be. Thomas is an en…
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Episode 125: Messy Success with LeeAnne Ruff
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Get my favorite mushroom coffee: https://us.olivetreepeople.com/pages/olivemush?referral=StaceyHeiny LeeAnne Ruff is the founder of The Bright Side and business coach and mentor to thousands of entrepreneurs worldwide. She has been an expert in the direct sales industry for over 30 years, first as a leader in the field and then with various titles …
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Where did the rosary come from? How do you pray it? Is praying to Mary a form of idolatry? In this episode, we discuss one of the most beautiful and powerful prayers of the Catholic church. Support us on Patreon! Contact the podcast: crashcoursecatholicism@gmail.com. Instagram: https://www.instagram.com/crashcoursecatholicism/ References and furthe…
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Episode 124: High Performance Lifestyle with John Mollenhauer
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Book a call to learn if working together to create a holistic flow of income is something that you’d align with John Allen Mollenhauer nicknamed “JAM,” is a lifelong and driven entrepreneur. In the first half of his career, he appeared to be thriving on the surface, but internally, he struggled with excessive stress and fatigue. This took a toll on…
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Episode 123: All About Protein With Taylor Deboer
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All About Protein With Taylor Deboer: The Herban Farmacy Podcast Taylor DeBoer is a holistic nutritionist with a masters in health coaching and applied nutrition. She was diagnosed with Lyme disease at the start of her program and was inspired to focus her studies on those with chronic illness and disease. Waterless Beauty & Olive Leaf Based Intern…
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What are the roots of Halloween? Can Catholics celebrate it? Do Catholics believe in GHOSTS?! (Spooooky) In this episode, we discuss Halloween, and how we might celebrate it as Catholics. Support us on Patreon! Contact the podcast: crashcoursecatholicism@gmail.com. Instagram: https://www.instagram.com/crashcoursecatholicism/ References and further …
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Episode 122: Following Your Purpose With Gianna Simone
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Olive Tree People Beauty: us.olivetreepeople.com/?referral=StaceyHeiny Gianna Simone is an exemplary role model for those who seek inspiration for how they can positively impact the world. Overcoming great obstacles of her past Gianna found great strength in acting. She has been in some of Hollywood’s biggest successes such as Star Trek Into Darkne…
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59 - St. Mark Ji Tianxiang: Doctor, Martyr, Drug Addict
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St. Mark Ji Tianxiang was a doctor who lived in the late 1800s, who was martyred for his faith during the Boxer Rebellion. He was also an opium addict who struggled with his addiction for 30 years, and was a drug addict at the time of his death. St. Mark Ji is an example to anyone struggling with addiction, disorders, or mental illness. Support us …
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58 - Spiritual Warfare and How to Fight It Pt. 2
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How do the devil's tactics change as we progress in the spiritual life? How do we fight against temptation? What are the signs that I am progressing in the spiritual life? In this episode, we wrap up our discussion of spiritual warfare, and the ways that we can fight it. Support us on Patreon! Contact the podcast: crashcoursecatholicism@gmail.com. …
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57 - Spiritual Warfare and How to Fight It Pt. 1
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The term 'spiritual warfare' can sound a bit dramatic, but it's actually something pretty normal that we all face. The devil is real, and he does NAHT want us to get to heaven. In this episode, we begin our discussion of spiritual warfare, and the ways that we can fight it. Support us on Patreon! Contact the podcast: crashcoursecatholicism@gmail.co…
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What is a saint? How does the Catholic church decide if someone is a saint? In this episode we discuss the formal process of canonisation in the Catholic church. Support us on Patreon! Contact the podcast: crashcoursecatholicism@gmail.com. Instagram: https://www.instagram.com/crashcoursecatholicism/ References and further reading/listening/viewing:…
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Stacey is a Holistic Practitioner & Plant Based Coach giving you tips on how to live your best life. In this episode: Could fatigue be impacting your weight? Learn about how feeling tired and weight gain may be working hand in hand in this episode of The Herban Farmacy Podcast with me, Stacey Heiny! I go over 8 reasons why fatigue might cause weigh…
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What is Feminism? What does the Catholic Church teach about women, and their role in society? Are Catholicism and Feminism compatible? In this "Catholicism and..." series, we look at contemporary cultural, social, and political topics alongside Catholicism and consider how we might engage with them through the lens of Catholic teaching. Support us …
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Episode 120: Creating Epic Habits For Success
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Stacey is a Holistic Practitioner & Plant Based Coach giving you tips on how to live your best life. In this episode, she breaks down the habit loop and how to create better habits and identify the habits that may be deterring our health. Enroll In Holistic Wellness Society: theherbanfarmacy.com/holistic-wellness-society Enroll For Beautycounter As…
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54 - Franz Jägerstätter: That Man's Got Principles
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Blessed Franz Jägerstätter was an Austrian conscientious objector during WWII. He was imprisoned and eventually executed for refusing to fight for the Nazis or swear an oath of allegiance to Hitler. In 2007 he was officially declared a martyr by Pope Benedict XVI and was later beatified. His story has inspired many who have been pressured to behave…
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Episode 119: Plant Based Ben - 90 Day Transformation
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Get the Holistic Health Bundle July 20-30, 2023: https://tinyurl.com/Holistic-Bundle If you want to get inspired, listen in on this episode with the one and only Ben Raue! Get The Holistic Health Bundle Before It's Gone July 30th! https://tinyurl.com/Holistic-Bundle From running the corporate rat race to quitting his job and travelling the world in…
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Get the Holistic Health Bundle - expires July 30th: https://tinyurl.com/Holistic-Bundle Chris Wark is a young adult cancer survivor, bestselling author, and patient advocate. Chris was diagnosed with stage III colon cancer in 2003, at just 26 years old. After surgery, Chris made the decision to go against his doctor’s advice, opted-out of chemother…
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Episode 117: How To Accelerate World Healing With Ocean Robbins Of The Food Revolution Network
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Get the Holistic Health Bundle July 20-30, 2023: https://tinyurl.com/Holistic-Bundle I can't believe I got to interview Ocean Robbins. I have been following The Food Revolution for over a decade now thanks to FRN, I am now a Certified Plant Based Coach! Just another tool added to my tool belt to help you thrive! Ocean and I talk about how to accele…
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Episode 116: An Interview With Our Son Koen & A Big Announcement!
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Tomorrow July 20th we officially launch the Holistic Healing Bundle. Get it here before it's gone July 30th, 2023: https://tinyurl.com/Holistic-Bundle Koen and I made a NEW mini video course called Nurturing Nature: Empowering Holistic & Plant Based Kids and it's part of this bundle with over 117 other holistic resources. Listen in to this video to…
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The Mass is incredible. Mindblowing. Beautiful. In this episode we step through the mass from beginning to end, and explain what happens and why. Support us on Patreon! Contact the podcast: crashcoursecatholicism@gmail.com. Instagram: https://www.instagram.com/crashcoursecatholicism/ Timestamps: 1:24: The Introductory Rites 7:23: The Liturgy of the…
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Episode 115: My Clean Beauty Story
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Nearly 8 years ago I started sharing information about the unregulated beauty industry and specifically when it comes to daily personal care products. I was unaware that what was on the store shelves (high & low end alike) was not regulated nor was it tested for human safety. I then found out that a large portion of these ingredients are linked to …
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Episode 114: 10 Confessions Of A Holistic Practitioner
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Hey! It's me Stacey, your Nutritionist & Coach! I figured I would come on here and drop some truths about myself seeing that I am always giving you information about how to protect your health but also help you realize that I am not at all "perfect" or "non-toxic" (believe me, you'll understand after listening to this, lol!) Anywho, I think there's…
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What is Mass? Who can go to Mass? Why all the sitting and standing and kneeling? What's the difference between the Latin Mass and the novus ordo mass? In this episode, we cover some common questions about the Mass. Support us on Patreon! Contact the podcast: crashcoursecatholicism@gmail.com. Instagram Timestamps: 2:25: What is Mass? 4:48: Who can g…
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We're baaaaaack! In this introduction, we chat about what to expect in Season Two. What topics will we be covering? How long will the episodes be? Will there be video content?! Support us on Patreon! Contact the podcast: crashcoursecatholicism@gmail.com. Instagram: https://www.instagram.com/crashcoursecatholicism/…
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Episode 113: My Summer Clean Beauty Must-Haves
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You know I love clean beauty and this is my quick recap of some of the items I think you need to get the summer glow up! Shop the Beautycounter website: beautycounter.com/staceyheiny Individual products that I talked about (save 20% off first order with code CLEANFORALL20): All Bright C Serum: https://www.beautycounter.com/staceyheiny?goto=/product…
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Episode 111: Ingredients Allowed In The US But Banned In Other Countries
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Let’s go over Ingredients Allowed In The US But Banned In Other Countries. This may surprise you. This is part 1 of 2! Want to live a healthy holistic life? Join Holistic Wellness Society to take your vitality back in a natural way! www.theherbanfarmacy.com/holistic-wellness-society Contact Stacey: staceyheinyliving@gmail.com Theherbanfarmacy.com S…
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WE DID IT WE FINISHED THE WHOLE CATECHISM!!! In this episode, we wrap up THE CATECHISM with a discussion of the Our Father. This episode covers Part Four, Section Two of the Catechism (pts. 2759-2865) Support us on Patreon! Contact the podcast: crashcoursecatholicism@gmail.com. Instagram: https://www.instagram.com/crashcoursecatholicism/ . . . . Re…
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