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The Sleep Is A Skill Podcast

Mollie McGlocklin, Mollie Eastman

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The Sleep Is A Skill Podcast, exists to transform the conversation around sleep on the planet! Each episode is a conversation with industry leaders designed to deliver practical takeaways to improve your sleep. The intention is to shift the paradigm of wellness to make SLEEP the #1 focus in our journey towards great health. . For years, my sleep was a problem in my life. When I went through my own challenging period of insomnia while traveling internationally, I felt like there was nowhere t ...
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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With over ten years experience making a home, author and mom of eight, Lisa Bass, shares her love for from scratch cooking, natural living and all things handmade. As a full-time blogger and homeschooler, Lisa also mixes in a little mom life and business tips.
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Send Me to Sleep

Send Me to Sleep

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Welcome to Background Sounds, your sanctuary for serene sleep, where the soothing power of background sounds transforms restless nights into tranquil dreams. Designed with Sleep Aid Seekers in mind, our podcast is your key to unlocking the restorative sleep you deserve. Distraction-Free Environment: Bid farewell to distractions and welcome tranquility into your sleep space. Background Sounds provides a haven of peace where intrusive noises fade into the background, allowing you to focus sole ...
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The PurSoul Remedies Podcast is here to inspire, educate and support you on your journey from Self to Soul. Whether you are seeking to connect to your inner truth; embrace your destiny or reset and start fresh; you have come to the right place. This Podcast will introduce innovative ways of using essential oils to transform any area of your life. Listen in as we guide you on how to start your journey from self to soul with the power of plant therapy.
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A podcast dedicated to Core Trauma Transformation, hosted by Dr. Tara Perry. Featuring the work of those who help people come out of depression, stress, anxiety, phobias, and resolve a broad assortment of physical problems. For 25 years, Dr. Perry has successfully treated celebrities, olympic athletes, first responders, doctors, parents, children, and more. A Clinical Hypnotherapist & Doctor of Acupuncture and Chinese Medicine, Dr. Perry shares a message of hope and healing in every episode. ...
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Radical Remedy

Remys Revenge LLC

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Unlock the power of radical accountability with Dr. Chloe! Dive deep into groundbreaking discussions on how our personal health intertwines with the well-being of our planet. Discover actionable tips to fortify your home's health and make meaningful strides for both yourself and the global community. Join us on this transformative journey, where every episode empowers you to elevate your life and champion a healthier Earth.
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If you’re a busy & health-focused mom or caregiver, we’re here to eliminate time wasted on researching, and instead, deliver natural & alternative remedies, tips, and tricks from reputable experts directly to your earbuds! The Motherhood Alliance podcast offers weekly episodes from small business experts who specialize in holistic approaches to health and wellness. We discuss topics on holistic living, stress management, sleep, physical and mental well-being, fitness, family wellness, birth, ...
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Plant Love Radio features conversations with some of the best and most renowned herbalists. Here, they share favorite lessons and resources for living happier, ​balanced and more resilient lives ​through the wonders of herbal medicine. The podcast host, Lana Camiel, is also an herbalist and a pharmacy professor. (Formerly known as Wellness Insider Network)
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Join Dee Diaz and the Sparkling Life Tribe as we learn to empower ourselves and cultivate wellness with nutrition, natural remedies, and holistic solutions. Find inspiration for a healthier, happier lifestyle as we sprinkle you with sparkling gems of wellness wisdom. We'll share insightful stories, practical tips, and delish recipes to inspire you to Increase the Sparkle in your Life through integrative health, nutrition, and essential oils… one episode at a time.
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The Tonic

Zoomer Podcast Network

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Tonic Magazine Publisher Jamie Bussin hosts The Tonic an engaging and evocative show about health and wellness. We’ll discuss the issues that matter to you with the top experts from the GTA and across Canada
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Squaring The Circle Podcast is produced by Randall Carlson Media as a vehicle for Randall to explore and present unique, original and powerful content on a wide variety of subjects without limitation. If you're new to Randall's work, look him up on YouTube and watch any one of his eight appearances on the Joe Rogan podcast to get you started. For those of you familiar with Randall's work, you can expect this podcast to feature his extensive knowledge in all areas of his expertise, but that's ...
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The Science of Self-Healing

The Bioregulatory Medicine Institute

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If you're facing health challenges or seeking natural ways to enhance your well-being, you've found the perfect podcast! Join Dr. James Odell, a naturopathic doctor and the medical and executive director of the Bioregulatory Medicine Institute (BRMI), as he delves into the world of bioregulatory medicine. In each episode, Dr. Odell will offer the most up-to-date research and practical tips to help your body naturally maintain its health, adapt to changes, regenerate, and heal itself. Tune in ...
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Feeling alone, frustrated, confused? Thinking of throwing in the towel? Founded on the belief that you can realize your dream of becoming a doctor with your sanity, health, and relationships intact, the Happy Doc Student Podcast delivers weekly inspiration through academic wisdom and esoteric insight. It's no secret the doctoral journey is a difficult one, but you're not alone; join us and put more JOY in your journey!
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Hot Flash Mama Podcast

The Hot Flash Mama Pamela Mitchell

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Menopause doesn’t have to be miserable. Fast solutions to your biggest problems! Anti-Aging Tips and Tricks for Today’s Menopausal Woman! Questions? Email me at thehotflashmama@gmail.com. Join Our FaceBook Community! https://www.facebook.com/groups/454749240028269/?ref=share&mibextid=S66gvF. Disclaimer: The information provided in this podcast is for informational purposes only and is not meant to take the place of professional medical help. If you have any questions, please contact your doc ...
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Are you struggling to restore your gut to perfect health? Hear host Lindsey Parsons interview functional and integrative medicine professionals, patients and scientists about the gut microbiome, the current state of research and how they approach treating IBS, IBD, candida, constipation, diarrhea, GERD, gastritis, SIBO and other digestive issues. Hear patients talk about their experiences with fecal microbiota transplantation (FMT) both in clinics and do-it-yourself and how it impacted their ...
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Complementary and Alternative Medicine (CAM) takes a significant amount of patient out-of-pocket expenses. This podcast discusses clinical evidence that either supports or refutes a variety of modalities and attempts to blend them with western medicine.
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The Vitality Check Podcast

Vitality Multitherapy Clinic

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If you’re interested in dissolving the origins of disease, finding solutions to your health problems, and living a full, meaningful, joyful life then make sure you tune in for your weekly Vitality Check. Each week the team from Vitality Multitherapy Clinic unpacks illness and explores what it truly means to be “Healthy.” Join us as we usher in a new paradigm in healing and take a multi-perspective approach to the myriad of challenges that we face in our modern world. Together we will go well ...
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Hello this is shivp.Jr many people thinking why rich getting richer but poor getting poorer but this will change when we change our mindset,mindset is important. yeah, this is why you not ? and this is shivp.Jr with different successful entrepreneur ideas see you in Spotify, Thankyou
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Want to know more about some of the most important, interesting and entertaining stories making news today? "And That's a Fact" will provide you with intriguing tidbits of knowledge to share around the water cooler or at your next social gathering!
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Fertility Education

Manali | Fertility Advisor | Natural Fertility Expert

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Fertility Education Podcast: To educate people about fertility which empowers women to make an informed decision of their sex life and future family planning. We feel the need for fertility education in schools for a better, healthier and brighter future. The journey from infertility to fertility, from childlessness to a brand-new baby, can be quite long and arduous. It involves complicated medical diagnoses, a wide range of treatment options, a host of potential lifestyle changes, lots of e ...
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Healthy Smiles

Family Dentistry and Implant Center

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Dental information for maintaining health smiles from professional dentists in Ashburn VA. Episodes contain specifics on the root canal treatment, dental hygiene, and solutions for straightening misaligned teeth.
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Dr. Ranjan Kumar Das as a Homeopathic doctor(B.H.M.S) and homeo medicine researcher from last 14 years ,loves to share his knowledge and real-time experiences in this podcast,you will get to listen about health, disease, and homeo medicine, prevention of disease, and practical orientation of application of medicine rather than books knowledge. You will also get some unbelievable result of homeo medicine on different kinds of critical illness.
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CBD & YOU - Natural Remedies, Healthy Solutions, Benefits of CBD

Lori Morris - Initial Hemp Skeptic Turned Hemp Farm Co-Owner, Crunchy Christian Mama

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**Top 5% Podcast In The World!! ** **Helping Christian Women Take Back Their Health Through Natural Remedies** Premium CBD Products from Alara Ridge Farm, LLC Hello, to all you natural mamas looking for holistic remedies to restore your health and wellness! You have found your way to the CBD & You Podcast...but I don’t think that was by accident. You see, I know you, and I know that God brought you here so you can find balance and relief from one of His gifts to us. Be honest -- are you tire ...
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Just Enjoy Health with Dr. Meghan Birt

Dr. Meghan Birt: Chiropractor | Health coach | Real Foodie | Blogger

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Just Enjoy Health Podcast is a weekly podcast hosted by Dr. Meghan Birt who is a chiropractor, health coach, real foodie and blogger. Join Dr. Meghan as she takes you through her own health journey, what she’s learning and how you can apply this knowledge in your life. While on the journey Dr. Meghan will share through solo episodes and guest interviews on topics of health, nutrition, healing, exercise, faith, self-care and truly loving and appreciating the body God gave you. Truth is shared ...
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Wading through the enormous amounts of natural health information available can be overwhelming, especially when you're a busy woman! But it doesn't have to be that hard. Let me show you how small changes can improve your mindset, help you have more energy, get better sleep, and find balance in mind and body so you can live the life you want!My mission is to help you create the radiantly healthy life you desire by offering easy and effective self-care tips from a variety of practices includi ...
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Birth is amazing, beautiful, wonderful . . . and it can throw you for a loop! Despite our very best birth “plans,” we can find ourselves taking some twist and turns during pregnancy, birth, and postpartum that we don’t expect. Enter the Pregnancy & Birth Made Easy Podcast! Hey mama! My name is Stephanie, and I’m a mom of three boys, a professional doula, childbirth educator, and the creator of the Online Birth Course - My Essential Birth www.myessentialbirth.com. I love to help mothers just ...
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Whole, Healthy and Free is about reclaiming your health and defying the self and industry-imposed limitations to achieve personal breakthrough. We discuss and identify the obstacles to our mental, physical, emotional and spiritual health from a unique perspective focusing on tangible solutions making optimal health the new benchmark and leaving substandard health a thing of the past. The health and wellness industry has long been misleading and manipulative evidenced by increased disease and ...
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Welcome to Send Me to Sleep, your ultimate destination for deep sleep and nighttime relaxation. Hosted by Send Me to Sleep, this podcast is designed to help you unwind, relax, and drift effortlessly into a restful sleep. Whether you're battling insomnia, dealing with stress, or just need a tranquil moment, Send Me to Sleep is here to guide you. Eac…
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EPISODE 020: Sleep Solutions - Enhance Your Sleep with Natural Remedies ====== FREE Sleep Solutions - Essential Oils and Sleep eBook: https://subscribepage.io/PcgdkE ====== Rest & Manage Stress Systems: https://doterra.me/--Byp1 ====== Discover the crucial role of sleep in overall health and well-being. Explore why sleep is essential, how much you …
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With 40+ years of experience, Dr. Stu of Birthing Instincts transitioned from hospital births to home births. He advocates for informed decision-making and encouraging women to trust their instincts, seek nurturing care and providers, and prepare their bodies and minds for a healthy pregnancy. Our guest this week is Dr. Stuart James Fischbein or Dr…
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Ever wonder why your doctor keeps talking about blood sugar? In this episode, we dive into the world of pre-diabetes - a sneaky condition that affects 40% of adults in the US! We'll break down what pre-diabetes really means, how it messes with your body's sugar control, and why it's crucial to catch it early. You'll learn about the latest research,…
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As mothers, we are often sold lies about what our lives will look like while raising children. Unfortunately, many of these voices paint motherhood in a negative light. At the beginning of her motherhood journey, Meg was quick to recognize these lies and embrace a different outlook instead. This conversation is incredibly encouraging for any mother…
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Be guided in a soothing meditation utilizing the power of breath to shift your emotional state. By focusing on deep, rhythmic breathing, you can calm your mind, relax your body, and improve your mood. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This meditation series offers tools and techniques to help you identify and release lingering bad m…
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Welcome to Send Me to Sleep, your ultimate destination for deep sleep and nighttime relaxation. Hosted by Send Me to Sleep, this podcast is designed to help you unwind, relax, and drift effortlessly into a restful sleep. Whether you're battling insomnia, dealing with stress, or just need a tranquil moment, Send Me to Sleep is here to guide you. Eac…
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Be guided in today's meditation that invites you to harness the power of affirmations to uplift your mood and shift your perspective. By focusing on positive statements, you can break free from negative thought patterns and cultivate a more optimistic outlook. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This meditation series offers tools and…
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Fevers, colds, and knee scrapes are so common for babies, toddlers, and beyond. In this episode, Drea & Brit welcome Sandy back as she shares tips to help you feel like a prepared homeopathic expert within your own home, so you can support your kids in a natural way from infancy through puberty! 🦸‍♀️ In this episode, we discuss: The benefits of hav…
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Amy Thompson Martin, Pediatric OT and Feeding Specialist, shares how she supports parents with their picky eater virtually and in person. Her deep understanding of the obstacles our children encounter due to a medical issue, sensory issues, motor challenges, or temperament, and how they impact a child at meal time guides the support she provides fa…
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Welcome to Send Me to Sleep, your ultimate destination for deep sleep and nighttime relaxation. Hosted by Send Me to Sleep, this podcast is designed to help you unwind, relax, and drift effortlessly into a restful sleep. Whether you're battling insomnia, dealing with stress, or just need a tranquil moment, Send Me to Sleep is here to guide you. Eac…
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Welcome to Day 1 of a meditation series to release bad moods. In today's guided meditation you'll begin the process of identifying bad moods that may linger and cause you ongoing negativity. This is a BONUS series that I'm sharing from the Sip and Om Meditation App. I invite you to treat yourself to deeper guided meditations, and more in-depth insi…
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Welcome to Send Me to Sleep, your ultimate destination for deep sleep and nighttime relaxation. Hosted by Send Me to Sleep, this podcast is designed to help you unwind, relax, and drift effortlessly into a restful sleep. Whether you're battling insomnia, dealing with stress, or just need a tranquil moment, Send Me to Sleep is here to guide you. Eac…
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Welcome to this episode of The Tonic, terrestrially broadcast on August 24 and 25 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. This week we'll discuss the treatment of trauma arising from sexual assault with digital guru Nina Mistry, how disciplined listeni…
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One of the many mysteries about the human existence is the lack of archeological record of humans before 10,000 years ago. The current narrative surrounding Anthropogenic Climate Change as a serious driver of human extinction events is obfuscating a much more real and scientifically proven threat that has been widely ignored. While academics rush t…
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Today's guided meditation invites you to apply inner alchemy as you reflect over your week. Inner alchemy is a concept rooted in ancient Chinese and Western philosophical traditions. It includes the process of personal transformation and self-realization. It involves cultivating inner wisdom, balancing energies, and transforming negative emotions i…
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Dr. Stephanie Venn-Watson is the CEO of Seraphina Therapeutics. A seasoned veterinary epidemiologist and public health scientist, Stephanie previously served at the World Health Organization and U.S. Navy. With a life-long mission of helping people (and our fellow animals) age better, Stephanie’s award-winning approach to improving human and animal…
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Today's guided meditation invites you to explore the alchemical process of transforming negative emotions into positive energy. By understanding and embracing your emotions, you'll discover the hidden gold within. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This series focuses on personal transformation, drawing parallels to the ancient alche…
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Welcome to Send Me to Sleep, your ultimate destination for deep sleep and nighttime relaxation. Hosted by Send Me to Sleep, this podcast is designed to help you unwind, relax, and drift effortlessly into a restful sleep. Whether you're battling insomnia, dealing with stress, or just need a tranquil moment, Send Me to Sleep is here to guide you. Eac…
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This week, our guest is a dermatologist who wants us to consider sunlight’s health benefits. That is a minority opinion among dermatologists. Dr. Richard Weller tells us why vitamin D is overrated and not the most important aspect of sun exposure. You could listen through your local public radio station or get the live stream at 7 am EDT on your co…
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How can our collective efforts transform the health landscape of our communities? Find out in this episode where Dr. Chloe unveils the launch of a new community and educational platform designed to empower you with knowledge and tools for healthier living. Inspired by the proverb, "If you want to go fast, go alone; if you want to go far, go togethe…
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Today's guided meditation invites you to explore the crown chakra, the seat of spiritual connection and divine wisdom. Drawing inspiration from the Tao Te Ching, you'll explore emptiness as a source of creativity and potential. Carry a sense of peace and connection with you throughout your day. Remember, the crown chakra is a gateway to infinite wi…
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Welcome to Send Me to Sleep, your ultimate destination for deep sleep and nighttime relaxation. Hosted by Send Me to Sleep, this podcast is designed to help you unwind, relax, and drift effortlessly into a restful sleep. Whether you're battling insomnia, dealing with stress, or just need a tranquil moment, Send Me to Sleep is here to guide you. Eac…
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In today's meditation, you're guided to release emotional baggage. This is a process that takes time. Be patient and kind to yourself. Reflect on your current life situation. Are there areas where you feel fulfilled? Are there areas where you desire growth or change? This inventory is not about criticism but about understanding your starting point.…
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Welcome to Send Me to Sleep, your ultimate destination for deep sleep and nighttime relaxation. Hosted by Send Me to Sleep, this podcast is designed to help you unwind, relax, and drift effortlessly into a restful sleep. Whether you're battling insomnia, dealing with stress, or just need a tranquil moment, Send Me to Sleep is here to guide you. Eac…
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Are you stuck in your recovery from gut health issues, food sensitivities, ME/CFS, MCS, mold illness, Lyme disease, autoimmune disease or anxiety, despite following all the supplement protocols, eating an optimal diet and doing your best with sleep and exercise? Your brain may be stuck in a loop, retriggering a hypersensitivity reaction to environm…
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Alexandra Zatarain is the Co-Founder and VP of Brand and Marketing of Eight Sleep, the world's first sleep fitness company. A marketer and brand-builder, Alexandra has built the Eight Sleep brand and scaled the company’s revenue from $0 to its current state. She has done this by redefining a once dormant category, changing the narrative around slee…
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In today's meditation, you're guided to reflect on your current life situation. Are there areas where you feel fulfilled? Are there areas where you desire growth or change? This inventory is not about criticism but about understanding your starting point. With each breath, cultivate a sense of acceptance and curiosity about your inner world. YOUR M…
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If you're looking into the pros and cons (or benefits/risks) of Cesarean birth versus vaginal birth, listen in! You are capable of making these decisions for yourself. You do not have to be bullied or coerced into believing your body is not capable of growing your baby and knowing how to birth it. Links Mentioned: My Essential Birth Course My Essen…
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Join me for another casual chat where I answer some of the questions you guys sent in! Everything from a behind the scenes peek at my content business to diapering and feeding babies… these questions run the gamut. If you’d like me to answer your question on a future episode of the podcast, visit http://bit.ly/SFLquestions. In this episode, we cove…
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Welcome to Send Me to Sleep, your ultimate destination for deep sleep and nighttime relaxation. Hosted by Send Me to Sleep, this podcast is designed to help you unwind, relax, and drift effortlessly into a restful sleep. Whether you're battling insomnia, dealing with stress, or just need a tranquil moment, Send Me to Sleep is here to guide you. Eac…
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Let go of ego and control, and become a vessel for something greater. Align with the concept of being a vessel of transformation, with an openness to change and a willingness to serve a higher purpose. Imagine your mind as a vast, empty space. Be guided to let go of all thoughts and emotions. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This s…
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Can homeopathy help with _________? Yes! Find renewed hope as Sandy from Source Healing Homeopathy discusses how remedies can effectively reduce symptoms in both expected and unexpected ways! In this episode, we discuss how homeopathic remedies can help with: Acute care (injuries, sicknesses) Chronic care (anxiety, depression, respiratory, IBS) Foc…
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Dr. Naeema Burgess, Clinical/School/Neuropsychologist, founder of Giving Hope LLC, located in Mount Vernon, New York, speaks about neuropsychological evaluations to determine your child's strengths, weaknesses, and develop an appropriate plan. She also discusses how ADHD and Executive Functioning impacts a student academically, socially, and behavi…
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Welcome to Send Me to Sleep, your ultimate destination for deep sleep and nighttime relaxation. Hosted by Send Me to Sleep, this podcast is designed to help you unwind, relax, and drift effortlessly into a restful sleep. Whether you're battling insomnia, dealing with stress, or just need a tranquil moment, Send Me to Sleep is here to guide you. Eac…
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The Philosopher’s Stone, a symbol of transformation and perfection, is not an external object but a potential within each of us. It represents the journey of self-discovery and the realization of our full potential. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This series focuses on personal transformation, drawing parallels to the ancient alc…
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Welcome to Send Me to Sleep, your ultimate destination for deep sleep and nighttime relaxation. Hosted by Send Me to Sleep, this podcast is designed to help you unwind, relax, and drift effortlessly into a restful sleep. Whether you're battling insomnia, dealing with stress, or just need a tranquil moment, Send Me to Sleep is here to guide you. Eac…
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Welcome to this episode of The Tonic, terrestrially broadcast on August 17 and 18 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. This week we'll discuss how semaglutide can be used to treat obesity and heart disease with cardiac surgeon Dr. Subodh Verma, how …
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One of the many mysteries about the human existence is the lack of archeological record of humans before 10,000 years ago. The current narrative surrounding Anthropogenic Climate Change as a serious driver of human extinction events is obfuscating a much more real and scientifically proven threat that has been widely ignored. While academics rush t…
  continue reading
 
Reflect on your sleep patterns over the past week. Identify factors that positively or negatively impact sleep quality. Set intentions for the upcoming week. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Are you tired of tossing and turning? Do racing thoughts keep you awake at night? It's time to reclaim your sleep. This meditation series is y…
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Welcome to Send Me to Sleep, your ultimate destination for deep sleep and nighttime relaxation. Hosted by Send Me to Sleep, this podcast is designed to help you unwind, relax, and drift effortlessly into a restful sleep. Whether you're battling insomnia, dealing with stress, or just need a tranquil moment, Send Me to Sleep is here to guide you. Eac…
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A guided meditation incorporating visualizations of a peaceful place, body scan techniques, and affirmations to promote relaxation and sleep. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Are you tired of tossing and turning? Do racing thoughts keep you awake at night? It's time to reclaim your sleep. This meditation series is your guide to a m…
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