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Sound Bites A Nutrition Podcast

Melissa Joy Dobbins, MS, RD, CDE

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Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD - "because food shouldn't make you feel bad!" Join Melissa’s conversations with a variety of experts on topics ranging from fad diets to farming and gain credible information to help you make your own, well-informed food decisions based on facts, not fear. For more information visit www.SoundBitesRD.com.
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Stories behind the C.D.E captures the stories behind the individuals who make up the California Department of Education (C.D.E). Listen to the short interviews that shed light on the experiences and passions that inspire the C.D.E. staff to work and better education, while also speaking on some of the major challenges that California's public schools are facing. Conversations will vary from the importance of Bilingual programs to bringing equity to the classrooms and everything in between.
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Brought to you by the makers of Omnipod, Beyond the Bolus explores topics beyond the basics of diabetes management and takes a closer look at the treatment and care of diabetes through the unique perspectives and great minds of people within the diabetes community. Hosted by Dena Gottesman MS, RD, CDCES and Nancy Hanna RN, BSN, CDE, this dynamic duo brings forth their passion for serving patients with diabetes and their curiosity to learn to the series. The episodes will include conversation ...
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Wine and Wed by CDE

Calmerin Designs and Events

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Uncork a bottle of your go-to wine and join the CDE squad to talk a lot about: ◊ weddings (more than you've ever wanted to), ◊ our fury humans (they yearn for a lot of attention-- nothing we can do about it), ◊ and whatever trouble we get into (mostly a lot of junk food eating and our feelings about Grey's Anatomy, we have alot of it) Support this podcast: https://podcasters.spotify.com/pod/show/wineandwedbycde/support
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Let's Humanize The Workplace!

Vivian Acquah - Amplify DEI

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This live broadcast show is sparked by the conversations people had with Vivian Acquah CDE®, that they are missing the human factor in the workplace. As a Certified DEI Consultant, Vivian supports managers in creating thriving workplaces and amplifying diversity, equity, and inclusion.
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Dr. Kecia Ray, Executive Director of the Center for Digital Education, speaks and consult widely on the use of digital technologies in K-12 and higher education. Her extensive travel gave rise to #whereskecia. The tag was adapted as the name for her podcast, in which Kecia discusses where she is today on issues of policy, practice and pedagogy in education and technology. She sometime deviates from the short-form podcast to interview other prominent players in the field on extended play epis ...
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Host Hannah Wedger, a Minnesota agriculture teacher, is seeking to cover a little bit of everything in terms of agriculture education; curriculum, classroom management, FFA, CDE, SAE, and whatever else listeners want to hear. Support this podcast: https://podcasters.spotify.com/pod/show/hannah-wedger/support
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Welcome to the Less Stressed Life. If you’re here, I bet we have a few things in common. We’re both in pursuit of a Less Stressed Life. But we don’t have it all figured out quite yet. We’re moms that want the best for our families, health practitioners that want the best for our clients and women that just want to feel better with every birthday. We’re health savvy, but we want to learn something new each day. The Less Stressed Life isn’t a destination, it’s a pursuit, a journey if you will. ...
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The Homebirth Midwife podcast is hosted by Sarah McClure, CPM, LDM, LM and Charli Zarosinski, CPM, LDM, LM, founders and primary midwives of Hearth and Home Midwifery, a homebirth practice in Oregon and Washington. They are experts on all things related to natural pregnancy, labor, birth, and postpartum. Each week the podcast delves into the topics you want to know about regarding your pregnancy and birth.
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This podcast is produced by the Committee of Inclusion, Diversity, Equity, and Access through the Dietitians in Integrative and Functional Medicine (DIFM) practice group with the Academy of Nutrition and Dietetics. Join us to explore a range of whole food therapies and mind body modalities within different settings and cultures, and to celebrate the ways that our diversity in practice and perspective makes us stronger.
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On the Ellevate Podcast you’ll meet women+ having a real impact. Entrepreneurs, authors, business women, and other inspiring leaders share their experience and takeaways from their careers. Host Margye Solomon and Producer/Part-Time Host Tammy Williams, interview female leaders to showcase the immense talent these women bring to the table. The Ellevate Podcast is your go-to resource for exploring the latest trends and developments in the business world. Whether you're an entrepreneur, a corp ...
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Greenletes Podcast

Natalie Rizzo, MS, RD

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The Greenletes Podcast is hosted by Registered Dietitian Natalie Rizzo and features experts from the sports nutrition and fitness industry. Each episode provides plenty of practical nutrition and fitness information for everyday athletes, with a plant-based twist. Natalie interviews dietitians who work with pro athletes, editors for health & wellness magazines, pro trainers, plant-based athletes and more. Whether you're interested in learning how to use nutrition to maximize performance, you ...
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Send us a text This week on The Less Stressed Life Podcast, I’m thrilled to have Lily Nichols, RDN, CDE, back with us! In this episode, Lily gives us the scoop on her latest book, Real Food for Fertility, co-authored with Lisa Hendrickson-Jack, which focuses on preconception nutrition for both women and men. We cover everything from improving sperm…
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Tune in for an enlightening conversation with Ruchika Malhotra, an inclusion strategist and author of “Inclusion on Purpose” and the upcoming book “Uncompete”. Ruchika dives deep into why we need to shift away from a competition mindset and embrace true inclusion. She sheds light on the startling McKinsey and Lean In report, revealing that it could…
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Send us a text This week on The Less Stressed Life Podcast, I’m thrilled to welcome Erin Doppelt, a spiritual psychology and meditation teacher with a fascinating global journey. Erin has spent years traveling the world, from Israel to India, diving deep into spiritual practices and studying under diverse gurus. Now the founder and CEO of Spiritual…
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The guest on this episode has an ongoing commercial relationship with Insulet, and Insulet has paid a fee for their participation in this podcast. In this Beyond the Bolus episode, Mark Heyman, PhD CDCES, shares his experience using the Omnipod 5 App for iPhone as part of the limited market release (LMR). Dr. Heyman discusses this system's new feat…
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Send us a text This week on The Less Stressed Life Podcast, we’re diving into the world of gut health, metabolism, and the hottest new trend in health: GLP-1 medications! 🎉 I had the pleasure of chatting with the amazing Shefaly Ravula, a PA-C and founder of Precision Gut Health, who’s on a mission to transform gut and metabolic health using a fusi…
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Did you know that countless perfectly good sterilized medical supplies sadly end up in landfills, leaving many in need without critical support and that this waste occurs despite the pressing need for healthcare resources around the world? Listen to the remarkable journey of Danielle Butin, founder and CEO of Afya, as she discusses her transition f…
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The guest on this episode has an ongoing commercial relationship with Insulet, and Insulet has paid a fee for their participation in this podcast. Recorded Live at ADCES in New Orleans, Louisiana. In this episode, Jennifer Okemah joins us as we dive deep into SmartAdjust™ technology, the groundbreaking algorithm behind the Omnipod 5 Automated Insul…
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Pulses are the nutritionally dense, dry edible seeds of legumes including dry peas, beans, lentils and chickpeas. They are high in fiber, folate, potassium and plant protein, and contain several micronutrients such as iron and zinc. While many people may not be familiar with the term “pulses”, chances are they are familiar with the food itself. Nut…
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On today's episode, Sarah and Charli talk about the role of oxytocin in a physiologic birth, how to increase oxytocin, and how homebirth encourages oxytocin to be as high as possible. --- The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health…
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Send us a text This week on The Less Stressed Life Podcast, we're diving into the secrets of a good night's sleep! 💤 I sit down with sleep expert Dr. Angela Holliday-Bell, who shares her journey from struggling with insomnia to becoming a leading advocate for restful sleep. Dr. Bell is on a mission to help others harness the power of quality sleep …
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In this engaging podcast episode, Aparna Khurjekar, Chief Revenue Officer for Business Markets and SaaS at Verizon, shares her inspiring journey from a software engineer to leading a team of 6,000 sales professionals. She underscores the critical importance of staying current with technology and networking in the ever-evolving tech industry. Aparna…
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Tammy Williams and Claire Milligan, Co-Founder of Aimably, explore Claire’s remarkable journey on the Ellevate podcast, Conversations with Women Changing the Face of Business. Claire reflects on her childhood dream of designing cars, rooted in her early fascination with human factors and innovation, that inspired her to pursue a career in making co…
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In today’s episode, Sarah and Charli talk about something that seems to be darn near impossible: getting the heck out of the hospital after you’ve had a baby, especially after a transfer from midwifery care. We go over why it’s difficult, what we think informs that, and how to figure out what’s right for you and advocate for it in terms of going ho…
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Laura Liotta, founder and CEO of Sam Brown Inc, discussed her journey from corporate communications to founding a healthcare PR agency in 1999. She emphasized the importance of remote work and work-life balance, which she implemented before the rise of Zoom. Laura highlighted her vision of creating a network of senior experts, which grew from a sma…
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Send us a text This week on The Less Stressed Life Podcast, I chat with Matt Zemon, educator and author, about the transformative power of psychedelics in mental health. Matt shares his journey from avoiding drugs to becoming an advocate for psychedelics in treating trauma, PTSD, and more. We discuss how a magic mushroom experience changed his pers…
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In honor of Hispanic Heritage Month, we are rerunning an episode hosted by former Ellevate Network Executive, Maricella Herrera with Sofia B. Pertuz PhD., DEI professional and executive coach. During the episode, Sofia discusses the importance of caring leadership, how to handle "professional neglect" with remote work, and updating the terminology …
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Send us a text This week on The Less Stressed Life Podcast, I’m hanging out with Dr. Peter Martone, a chiropractor and injury prevention expert with over 23 years of experience! 🙌 Dr. Martone is sharing his revolutionary approach to sleep and spinal alignment, and trust me, it's a game-changer. He explains how the way we sleep affects not only our …
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New health, nutrition and weight loss trends are popping up daily on social media. Many of these fly-by-night trends are simply that, but a new study focusing on the platform TikTok found that these trends may have more of a hold on people than once thought. To expose the inaccurate information being extracted from TikTok, MyFitnessPal, the #1 nutr…
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We’re back with another episode of answering your questions! Today we get listener questions regarding pain management in birth, well-baby care in the midwifery model, and how we approach working with other medical professionals when we may not see eye to eye. --- The Homebirth Midwife Podcast is for general informational purposes only and does not…
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Send us a text This week on The Less Stressed Life Podcast, I’m hanging out with the amazing Brandee Hommerding, a certified nutrition therapy practitioner and founder of Bee Collective Wellness. Brandee is basically a stomach acid detective (yes, really), and she’s on a mission to help women feel better by mastering their digestion and hormones. I…
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Kids love cartoon characters so why not leverage that to entice them to try new foods and encourage healthy eating habits? That’s just what today’s guest has done in his new book, The Girls Who Lived in the Refrigerator! Whether a child is a picky eater or just isn’t interested in trying new foods, focusing on taste and fun first can make all the d…
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Commercial Support has been provided by the American Pistachio Growers The Science Behind Plant-Based Performance Nutrition & Strategies for Success Athletes continue to explore plant-based eating patterns to enhance athletic performance and more and more research shows the numerous benefits, including improved cardiovascular health, reduced inflam…
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Send us a text This week on The Less Stressed Life Podcast, I had the absolute pleasure of diving deep into the world of breathing, sleep apnea, and all things airway with the fabulous Dr. Kristen Geist. She's not just a dentist; she's a sleep and breathing guru who turned her own health battles into a mission to help others breathe and sleep bette…
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Recorded Live at ADCES in New Orleans, Louisiana. Dive into the groundbreaking SECURE T2D study, the largest and most diverse trial ever conducted on Automated Insulin Delivery (AID) for people with type 2 diabetes. Discover how Omnipod 5 demonstrated improvements in A1C levels, increased time in range (TIR), and participant-reported reduction in D…
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In Briana's case, the third time's a charm! Hear from Briana about her pregnancy experiences in midwifery care and how she worked with Hearth and Home on blood pressure management with her third pregnancy. She talks about her prenatal care and how she finally had her triumphant homebirth! --- The Homebirth Midwife Podcast is for general information…
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Send us a text This week on The Less Stressed Life Podcast, we're taking a literal "breath of fresh air"! I sit down with breathing expert Patrick McKeown, who explains how something as simple as changing the way you breathe can completely transform your health. Patrick dives into the Buteyko Method, a powerful technique that targets conditions lik…
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Listen as Lindsey Cormack, PhD, is interviewed by host Tammy Williams, about her new book "How to Raise a Citizen and Why It's Up to You to Do It." Cormack, an associate professor of political science at Stevens Institute of Technology, discusses the inadequacy of current civic education in the U.S., which is often delayed and insufficiently integr…
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Join us for an exciting Go2Thrive session where hosts Vivian Acquah and Mary Jane Roy will delve into the insights of the book 'Team: Getting Things Done with Others' with authors David Allen and Edward Lamont. Building on the transformative impact of 'Getting Things Done' for individuals, this session will explore how the Team edition presents a s…
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Send us a text This week on The Less Stressed Life Podcast, I had the pleasure of chatting with the brilliant Dr. Scott Sherr, who’s here to give us the lowdown on a little-known powerhouse called methylene blue. This isn’t your average health talk—Dr. Sherr dives into how this vibrant blue compound can supercharge your cells, boost your energy, an…
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Recorded live at the ADA Conference in Orlando, Florida. Dive into the future of diabetes management with Eric Benjamin, Insulet’s Chief Product & Customer Experience Officer. In this episode, Eric reveals the innovative journey behind Omnipod, highlighting our relentless focus on customer needs and top-tier performance with every Pod change. Disco…
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Today midwife Sarah interviews Lily Nichols, RDN, CDE about her new book, “Real Food for Fertility”. Lily and Sarah talk all about the importance of protein for fertility, maximizing pre-conception nutritional intake, and how to avoid some of the common misconceptions and mistakes of the preconception period. --- Lily Nichols is a Registered Dietit…
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Send us a text This week on The Less Stressed Life Podcast, get ready for an eye-opening chat with the incredible Dr. Bill Rawls. Dr. Rawls is the ultimate expert in turning health crises into opportunities for a vibrant life, and today, he’s spilling all the tea on how herbs can be your secret weapon against chronic illness. 🌱 We dive deep into Bi…
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Identifying Gaps in Consumer Knowledge Helps Uncover Attitudes and Behaviors This year’s Food & Health Survey marks the 19th consecutive year that the International Food Information Council (IFIC) has surveyed American consumers to understand the perceptions, beliefs and behaviors surrounding food and food-purchasing decisions. IFIC’s consumer rese…
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Recorded live at the ADA Conference in Orlando, Florida. Nancy Hanna is joined by Dr. Pablo Mora who is an Endocrinologist at the North Texas Diabetes & Endocrinology Medical Center in Plano, Texas. During this episode, Nancy and Dr. Mora discuss the integration between the Omnipod 5 Automated Insulin Delivery System and the Dexcom G7 CGM. Dr. Mora…
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Recorded live at the ADA Conference in Orlando, Florida 2024. Nancy Hanna is joined by Cari Berget MPH, RN, CDCES who is a Research Instructor of Pediatric Endocrinology at the University of Colorado School of Medicine – Barbara Davis Center. During this episode, Nancy and Cari discuss automated insulin delivery (AID) candidacy and challenge the pe…
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Recorded live at the ADA Conference in Orlando, Florida. Nancy Hanna is joined by Dr. Greg Forlenza who is an Endocrinologist at the University of Colorado School of Medicine – Barbara Davis Center. Dr. Forlenza is the lead author of a publication in the Diabetes Technology & Therapeutics in which the use of the Omnipod 5 Automated Insulin Delivery…
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Send us a text This week on The Less Stressed Life Podcast, I had the pleasure of chatting with the incredible Dr. Jen Johannsen. Jen is a dentist by trade, but she’s also a self-development nerd with a passion for financial, time, and emotional freedom. Join us as we dive into her journey from dealing with seasonal depression to becoming a self-ca…
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Midwife Charli sits down with former HAH clients Melodie & Wes. Listen to their story to learn about how Wes went from feeling unsure about homebirth to realizing that midwifery care was actually the most thorough and partner inclusive care model. Melodie shares about her pregnancy journey in our office and also all about her epic homebirth with he…
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Send us a text This week on The Less Stressed Life Podcast, I am joined by the amazing Dr. Tom Ingegno, clinician, speaker, and bestselling author of "The Cupping Book." In this episode, we dive into the world of cupping and acupuncture, exploring how these ancient practices boost blood flow, enhance lymphatic drainage, and support overall health. …
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Send us a text This week on The Less Stressed Life Podcast, I am joined by Dr. Stacy Barczak Baker, a traditional Naturopath who specializes in Functional Medicine. In this episode, we explore the importance of blood sugar regulation, mindset, and lifestyle to help in achieving optimal health. We discuss cultural differences in dining habits, highl…
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Reading and Translating Research: Skills That Can Be Up-Leveled More and more, people are inundated with information and surrounded by often-conflicting information, especially when it comes to nutrition in the news. Nutrition research is moving at a rapid pace yet the scientific method of testing and verifying results is important. Translating res…
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If you’re a long-time listener, you’ve heard it. Your midwives will come and stay with you continuously in active labor. But… why? What’s that about and how is it protective of physiologic birth? Find out in today’s episode! --- The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifer…
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Jane Stein, financial planner and founder and president of Your Franchise is Waiting, joins us to talk about her career on Wall Street, starting a business post-retirement, tips on buying and starting a franchise, and some free gifts for those who want to learn more including her free eBook "The Girlfriends Guide to Franchising".…
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Send us a text This week on The Less Stressed Life Podcast, I am joined by Leisha Drews, RN, FDN-P, Holistic Hormone Coach and host of the Happily Hormonal Podcast. In this episode, Leisha shares how her transition from conventional to functional medicine occurred. She breaks down the menstrual cycle, explaining how its phases affect women’s energy…
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Send us a text This week on The Less Stressed Life Podcast, I am joined by Mollie Eastman. In this episode, Mollie shares her journey into chronobiology, which started with her struggles as a bad sleeper. Through her platform, Sleep Is A Skill, Mollie now helps others optimize their sleep. We discuss strategies for sleep optimization, balancing soc…
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In today’s episode, midwife Sarah talks with Amanda Banks and Eleanor Currie, two home birth moms who made the new documentary “Born at Home” about home birth in Queensland, Australia. They talk all about the documentary, the process of making it, and what they learned about home birth along the way. Here’s more information on the film and how to w…
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Send us a text This week on The Less Stressed Life Podcast, I am excited and honored to be joined by Dr. Paul Anderson, a recognized educator and clinician in integrative and naturopathic medicine with a focus on complex chronic illness and cancer. In this episode, we get super nerdy chatting about the rise in issues like cancer and autoimmunity. W…
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Weight loss medications are nothing new – they’ve been around for decades. However, newer injectable medications originally intended for diabetes treatment have made their transition into the weight management space. As their popularity has surged, so have discussions about their safety, efficacy, side effects, and even their accessibility includin…
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