077: James 'Frenchy' Lambert - Choose Positivity

Finding Strong

Summary

In this episode of the Finding Strong podcast, Mark Bottenhorn and Arthur Blue interview James Lambert, also known as Frenchy, a middle-of-the-pack ultra runner who is currently battling stage four cancer. Frenchy shares his journey from being a magician to becoming an ultra runner, his love for the sport, and how he approaches races with a positive mindset. He also discusses his cancer diagnosis, his treatment at MD Anderson Cancer Center, and his plans for future races. Throughout the conversation, Frenchy emphasizes the importance of choosing positivity and finding small victories in everyday life. In this part of the conversation, Frenchy discusses the importance of giving back and surrounding oneself with a supportive community. He shares a message of support from his friend Andy Glaze and talks about the inspiring impact Andy has on others. Frenchy also mentions his involvement with the Brave Like Gabe organization, which highlights stories of people with rare cancers. He emphasizes the power of accepting love and support from others and encourages listeners to choose positivity and focus on small daily improvements. The conversation concludes with a discussion about upcoming races and the launch of Finding Strong merchandise.

https://www.bravelikegabe.org/mybravestory/2024frenchy
Instagram: @Frenchyrun
Keywords

ultra running, cancer, positivity, treatment, MD Anderson, race goals, giving back, supportive community, message of support, Andy Glaze, Brave Like Gabe, accepting love, choose positivity, small daily improvements, upcoming races, Finding Strong merchandise

Takeaways

• Frenchy, a middle-of-the-pack ultra runner, shares his journey from being a magician to becoming an ultra runner.
• He emphasizes the importance of choosing positivity and finding small victories in everyday life.
• Frenchy discusses his cancer diagnosis, his treatment at MD Anderson Cancer Center, and his plans for future races.
• He highlights the support and motivation he receives from his wife, who is also an accomplished ultra runner. Giving back and surrounding oneself with a supportive community is important in any endeavor.
• Accepting love and support from others can be uplifting and empowering.
• Choosing positivity and focusing on small daily improvements can lead to personal growth and success.
• Participating in organizations and charities can provide opportunities to give back and support others.
• Upcoming races and the launch of Finding Strong merchandise are exciting developments for the hosts.