7 Ways to Get More Energy WITHOUT Caffeine | Short & Sweet Episode 181

Light Up Your Metabolism

Our modern lifestyles are zapping us of energy and many times, we may have no idea that the timing and order of our daily habits are contributing to our fatigue! Here are 7 of my top tips to boost your energy without adding extra caffeine. These strategies work so well because they are supporting our bodies at a QUANTUM level. Quantum means the "smallest part" so the smallest part of light is a photon. The smallest parts of our body's cells are things like protons and electrons! This video will make it easy to understand how to gain energy by using the sun's light as well as elements like grounding on the Earth where we gather these free electrons! (A source of free energy for our bodies). SO COOL! ☀️
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Danielle "Dani" Hamilton is a Functional Nutritional Therapy Practitioner and a renowned blood sugar expert specializing in blood sugar, hypoglycemia, and reactive hypoglycemia. Dani utilizes a holistic approach to optimizing blood sugar regulation to help her clients experience more energy, better sleep, fat burning, reduce cravings, balance hormones, and feel amazing!
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